Every episode that dug into mental health — distilled to the reveals and facts, each linked to the exact moment.
Joe Rogan · Science writer Rowan Jacobsen argues moderate sun exposure extends life, vitamin D pills
Joe Rogan · Behavior expert Chase Hughes and Joe Rogan riff on DMT, psychedelics as therapy, conscio
Andrew Huberman · Stanford's Dr. Nolan Williams explains how brain stimulation and psychedelics rewir
Andrew Huberman · Huberman explains grief as the brain's slow remapping of a lost person across three
Tim Ferriss · Virta founder Sami Inkinen on reversing type 2 diabetes with individualized nutrition, h
Joe Rogan · Marc Andreessen makes a sweeping optimistic case for AI while dissecting crime surveilla
Andrew Huberman · Behavioral scientist Nick Epley explains why we're wildly too pessimistic about str
Joe Rogan · Blues-rock guitarist Marcus King and Joe Rogan trade road stories on sobriety, antidepre
Diary of a CEO · Scott Galloway argues AI hype is dressed-up fundraising, the wealthy have nihilistically
Andrew Huberman · Psychiatrist Paul Conti walks Huberman through a practical framework for building mental
Diary of a CEO · A men's-health urologist explains what peptides actually do, why the FDA banned the
Andrew Huberman · Yale's Marc Brackett breaks down the practical science of emotion regulation, argui
Diary of a CEO · Ivanka Trump on growing up in the spotlight, finding signal in the noise, walking away f
Andrew Huberman · Emotion scientist Dacher Keltner explains what awe actually is, how to manufacture it da
Joe Rogan · Rick Perry and Bryan Hubbard return to detail how Texas committed $100M to develop iboga
Joe Rogan · Filmmaker Andrew Jarecki tells Joe Rogan how contraband cell phones exposed deadly corru
Andrew Huberman · Neuroscientist Richard Davidson explains how just 5 minutes of daily meditation measurab
Andrew Huberman · Huberman breaks down the science of deliberate heat exposure and how to design sauna pro
Joe Rogan · Michael Pollan joins Joe Rogan to explore consciousness, plant intelligence, psychedelic
Andrew Huberman · Immunologist Dr. Alex Marson explains how the immune system, CRISPR, and engineered T ce
Joe Rogan · Steve-O unloads on cancel-culture anxiety, near-fatal Jackass stunts, an aborted boob-jo
Andrew Huberman · Psychiatrist and former monk Dr. K explains how to unlearn negative patterns by dissolvi
Andrew Huberman · Huberman breaks down how sunlight, blue light, and red light reshape hormones, mood, pai
Tim Ferriss · Tim Ferriss on quieting his ruminative OCD mind, the traps of self-help, and learning to
Diary of a CEO · Alex Honnold on fear, intentional risk, mastery through persistence, and why he climbed
Diary of a CEO · Sleep doctor Michael Breus breaks down chronotypes, the 3AM wake-up fix, melatonin myths
Joe Rogan · Neuroscientist Tommy Wood tells Joe Rogan how to future-proof your brain against dementi
Diary of a CEO · A neurophysiologist explains how Alzheimer's begins in your 30s and why exercise, s
Andrew Huberman · Neuroscientist Read Montague rewrites the dopamine story, showing it as a moment-to-mome
Andrew Huberman · Psychiatrist Dr. Paul Conti explains what trauma really is, why guilt and shame trap us,
Joe Rogan · Matt Damon and Ben Affleck join Joe Rogan to dissect the streaming era, the craft of act
Tim Ferriss · NFL MVP Steve Young on conquering victimhood and anxiety, mastering transitions, and bui
Diary of a CEO · A gastroenterologist explains how the gut microbiome drives chronic inflammation and lay
Andrew Huberman · Dr. Rhonda Patrick breaks down her top micronutrients and hormetic stressors for brain h
Joe Rogan · Innocence lawyer Josh Dubin walks Joe Rogan through wrongful convictions, corrupt detect
Andrew Huberman · Therapist Terry Real argues the male mental-health crisis stems from disconnection, and
Diary of a CEO · Chris Williamson on designing realistic New Year goals, habit consistency, and the lonel
Tim Ferriss · Arthur Brooks and Tim Ferriss on the meaning of life, mood management, transcendence, su
Andrew Huberman · Artist David Choe gives Andrew Huberman a raw, sprawling account of addiction, abuse, sh
Diary of a CEO · A Harvard conversation scientist breaks down her TALK framework for being more likable,
Andrew Huberman · Columbia's Martin Picard reframes mitochondria as energy-transforming 'antenna
Joe Rogan · Joe Rogan and Derek (More Plates More Dates) go deep on nootropics, steroids, peptides,
Andrew Huberman · Neuroscientist Glen Jeffery explains how red and infrared light boosts your mitochondria
Andrew Huberman · Stanford psychiatrist Dr. David Spiegel explains how self-hypnosis rewires brain network
Diary of a CEO · Kevin Hart breaks down the 13-year grind behind his overnight success and how he turned
Andrew Huberman · Huberman breaks down the brain circuits, neurochemicals, and hormones behind social bond
Andrew Huberman · Stanford lecturer Matt Abrahams breaks down science-based tools to speak clearly, beat a
Tim Ferriss · Tim Ferriss opens up about childhood abuse and survival, then maps the bioelectric and m
Diary of a CEO · Harvard neuroanatomist Jill Bolte Taylor uses a real human brain to explain four 'c
Andrew Huberman · Huberman breaks down the neuroscience of fear and trauma, and the therapies, drugs, and
Diary of a CEO · Brené Brown unpacks how armor (not fear) blocks courage, why vulnerability fuels connect
Diary of a CEO · Kamala Harris reflects candidly on her 107-day presidential run, Biden's staff side
Andrew Huberman · Huberman breaks down the lymphatic system, why it lacks a pump, and simple movement, bre
Andrew Huberman · Huberman explains why the most effective gratitude practice isn't listing what you&
Diary of a CEO · Jurgen Klopp reflects on leadership, his upbringing, the Liverpool years, and why togeth
Diary of a CEO · Four leading female-health experts unpack the truth about hormones, cycles, fertility, e
Andrew Huberman · Huberman breaks down how light, dopamine and serotonin secretly control your sense of ti
Diary of a CEO · Louis Tomlinson opens up about One Direction, sudden fame, and surviving the deaths of h
Andrew Huberman · Retired Navy SEAL DJ Shipley breaks down the daily routines, fitness standards, and ibog
Diary of a CEO · An atheist, a Christian apologist, and a psychiatrist-spiritualist debate whether life h
Joe Rogan · Taylor Kitsch walks Joe Rogan through his immersive acting process, SEAL-trained war rol
Andrew Huberman · Neuroscientist Christof Koch explains what consciousness actually is, how to expand your
Andrew Huberman · Stanford geneticist Michael Snyder argues that metabolic health is deeply personal, and
Andrew Huberman · Stanford psychologist Alia Crum explains how mindsets about food, exercise, and stress m
Tim Ferriss · Dr. Dom D'Agostino on ketones, fasting, and metabolic therapy for Alzheimer's,
Joe Rogan · Comedian Dave Landau swaps wild Detroit war stories with Joe Rogan, covering addiction,
Tim Ferriss · Neurosurgeon Kevin Tracy explains how stimulating the vagus nerve can switch off runaway
Andrew Huberman · A scientist explains why belief and religious practice measurably improve health and wel
Joe Rogan · Security specialist Ed Calderon gives Joe Rogan an unflinching tour of Mexico's car
Andrew Huberman · Circadian biologist Samer Hattar explains how the timing of light exposure rewires your
Tim Ferriss · Stanford eye scientist Dr. Jeffrey Goldberg on why vision restoration, not just slowing
Andrew Huberman · Stanford's Sergiu Pasca explains how lab-grown brain organoids and assembloids are
Diary of a CEO · Neuroscientist Tara Swart shares how, after her husband's death, she became convinc
Andrew Huberman · A neuroplasticity pioneer explains how adults rewire their brains through focus, frictio
Andrew Huberman · Huberman explains the 24-hour cortisol rhythm and gives behavioral tools to spike mornin
Joe Rogan · A psychedelic-assisted therapist and active-duty cop makes the case for decriminalizing
Tim Ferriss · Rhonda Patrick and Tim Ferriss on fasting, exercise, supplements, saunas, microplastics,
Andrew Huberman · Psychedelics researcher Dr. Matthew Johnson explains how high-dose psilocybin and MDMA r
Diary of a CEO · A critical-care doctor argues that sunlight, not just vitamin D, may be the overlooked k
Andrew Huberman · A University of Chicago neuroscientist explains how nature and physical environments res
Andrew Huberman · Robert Sapolsky dismantles testosterone myths and explains why your perception, not the
Joe Rogan · Mycologist Paul Stamets makes the case that psilocybin and mushroom mycelium can heal mi
Diary of a CEO · Harvard-trained psychiatrist Dr. K breaks down porn addiction, the dating crisis, and wh
Andrew Huberman · Huberman breaks down the neurochemistry of major depression and the science-based tools,
Diary of a CEO · UFC heavyweight champion Tom Aspinall on fear, brain damage, near-quitting in poverty, J
Andrew Huberman · Andrew Huberman and Dr. Anna Lembke explain how dopamine's pleasure-pain balance dr
Tim Ferriss · Charisma on Command's Charlie Houpert traces his journey from broke consultant to m
Diary of a CEO · A Buddhist monk explains how a simple breath-and-compassion meditation rewires the mind
Andrew Huberman · Huberman demystifies the vagus nerve, showing it can alert, calm, lift mood, and boost l
Diary of a CEO · Music mogul Scooter Braun on how public scandal, divorce and a suicidal night broke the
Andrew Huberman · Grief scientist Mary-Frances O'Connor explains why grief is an attachment-driven, d
Diary of a CEO · Jimmy Fallon traces his obsessive climb from broke LA comic to SNL and The Tonight Show,
Lex Fridman · Lex Fridman and Andrew Huberman explore AI, machine learning, robot companionship, and g
Tim Ferriss · Tim Ferriss fields community Q&A on his three life commandments, AI, stoicism, writi
Diary of a CEO · Simon Sinek argues AI's threat isn't job loss but the erosion of human skills,
Diary of a CEO · A Harvard addiction expert dismantles the myth of healthy drinking and reframes addictio
Joe Rogan · Amanda Knox tells Joe Rogan how she befriended the prosecutor who jailed her, why she
Lex Fridman · Oliver Anthony talks fame, walking away from $8M record deals, blue-collar America, depr
Andrew Huberman · Stanford psychiatrist and optogenetics pioneer Karl Deisseroth explains how circuits, li
Joe Rogan · MAPS founder Rick Doblin walks Joe Rogan through four decades fighting to turn MDMA and
Tim Ferriss · Therapist Terry Real on why taking sides, repair, and male depression matter more than b
Diary of a CEO · Chris Eubank Jr opens up about his brutal Connor Benn war, the secret pre-fight reconcil
Diary of a CEO · Michelle Obama and her brother Craig Robinson on their Chicago upbringing, race, marriag
Andrew Huberman · Huberman breaks down how smell and taste actually work, and how human chemical signals q
Diary of a CEO · Shaolin master Shi Heng Yi on letting go, breaking patterns, the five hindrances, and fi
Andrew Huberman · Addiction expert Ryan Soave explains that addiction is a solution to distress, and gives
Diary of a CEO · Neuroscientist Lisa Feldman Barrett explains how your brain predicts rather than reacts,
Joe Rogan · Gary Brecka takes Joe Rogan deep on biohacking, seed oils, cholesterol myths, hydrogen g
Diary of a CEO · Body language expert Vanessa Van Edwards decodes first impressions, micro-expressions, d
Andrew Huberman · Psychotherapist Lori Gottlieb explains how to find and be a great romantic partner by re
Diary of a CEO · Two experts unpack why young men are falling behind in school, work and dating, and what
Joe Rogan · A retired FBI undercover agent recounts 25 years infiltrating biker gangs, cartels, pedo
Diary of a CEO · A Harvard-trained hormone expert explains how cortisol, estrogen, and testosterone drive
Andrew Huberman · A functional dentist explains why most oral-care habits damage your microbiome, and how
Andrew Huberman · Huberman explains how to time and control cortisol and adrenaline to boost daytime energ
Diary of a CEO · Dr. Joe Dispenza explains the neuroscience of breaking emotional addictions and rewiring
Diary of a CEO · Communication coach Vinh Giang teaches the five vocal foundations that change how people
Joe Rogan · Antonio Brown brings high-energy chaos to JRE, riffing on CTE, Kanye, meme coins, free s
Andrew Huberman · The founder of Internal Family Systems therapy guides Huberman, then the listener, throu
Joe Rogan · Bill Murray swaps Hunter S. Thompson and SNL war stories with Joe Rogan, then dives into
Diary of a CEO · Robert Greene unpacks power, envy, loneliness and the crisis facing modern men, while re
Diary of a CEO · MrBeast opens up on obsession, Crohn's disease, brutal workaholism, ethical-sourcin
Diary of a CEO · Brain doctor Daniel Amen explains how alcohol, marijuana, sugar, porn and screens damage
Diary of a CEO · Charisma teacher Charlie Houpert breaks down the habits that make people dislike you and
Andrew Huberman · Harvard psychologist Ellen Langer argues mind and body are one, and that mindset can rev
Joe Rogan · Dr. Mark Gordon returns to argue brain inflammation drives PTSD, Alzheimer's and CT
Andrew Huberman · Huberman breaks down how the gut, vagus nerve, amino acids and fats control dopamine, se
Diary of a CEO · A Harvard-trained psychiatrist explains how ketogenic and low-insulin diets can heal men
Andrew Huberman · Huberman breaks down the biology of stress and gives physiology-based tools to calm down
Diary of a CEO · Jordan Peterson tells Steven Bartlett that pornography, easy gratification and avoided c
Andrew Huberman · Huberman explains how pain is as much perception as physical signal, and how top-down br
Joe Rogan · A conservative ex-governor and a Kentucky public servant make the case that the psychede
Diary of a CEO · Behavior expert Chase Hughes breaks down how to read any room, build authority, persuade
Diary of a CEO · Trauma pioneer Bessel van der Kolk explains why trauma lives in the body, how eye-moveme
Diary of a CEO · Oprah's life coach Martha Beck explains how creativity toggles off anxiety, and sha
Andrew Huberman · Huberman explains how slow-wave sleep cements skills while REM sleep acts as nightly sel
Diary of a CEO · Former Navy SEAL turned storytelling phenom MrBallen on failure, fear, getting disowned
Diary of a CEO · Sex educator Susan Bratton explains female arousal, the 20+ kinds of orgasms, and why sl
Diary of a CEO · Psychologist Sarah Hill explains how hormonal birth control quietly reshapes women'
Tim Ferriss · Tim Ferriss answers a small group's questions on parenthood, identity diversificati
Joe Rogan · Innocence advocate Josh Dubin returns after a freed client's alleged murder, then u
Joe Rogan · Comedian Adrienne Iapalucci and Joe Rogan riff on gambling addiction, prison, dark comed
Joe Rogan · Dave Smith and Joe Rogan unpack Trump's 2024 win, media collapse, war, censorship,
Diary of a CEO · Scott Galloway breaks down the 2024 US election, the crisis facing young men, identity p
Joe Rogan · Senator John Fetterman tells Joe Rogan about surviving a near-fatal stroke, his depressi
Tim Ferriss · Jon Batiste tells Tim Ferriss how mistakes, suspense, and surrender fuel originality, an
Diary of a CEO · Trevor Noah opens up on his apartheid childhood, his mother's shooting, leaving The
Andrew Huberman · A board-certified performance-medicine doctor walks Huberman through peptides, NAD, horm
Diary of a CEO · A Boston College biologist argues cancer is a metabolic disease of the mitochondria, not
Diary of a CEO · An optometrist debunks blue-light myths, explains floaters and myopia, and reveals how a
Diary of a CEO · Harvard psychiatrist and former monk Dr K explains why solving problems externally fails
Tim Ferriss · Elizabeth Gilbert on two-way prayer, fierce boundaries, the 'relaxed woman' as
Andrew Huberman · Stanford psychiatrist Victor Carrion explains how PTSD forms, why he calls it an injury
Andrew Huberman · Esther Perel and Andrew Huberman unpack how identity, conflict, and desire shape whether
Diary of a CEO · Sports scientist Dr. Mike Israetel debunks fitness myths, reveals you can transform your
Tim Ferriss · Tim Ferriss and Kevin Rose riff on podcast sabbaticals, modern dating, longevity science
Andrew Huberman · Neuroscientist Andrew Huberman explains how dopamine peaks and troughs govern motivation
Joe Rogan · Comedian Raanan Hershberg and Joe Rogan riff on drugs, the craft of comedy, history'
Diary of a CEO · Heavyweight fighter Francis Ngannou recounts his brutal migration from Cameroon to the t
Andrew Huberman · Huberman's premium AMA tackles thinning skin, cold-plunge temperatures, self-motiva
Joe Rogan · Alan Graham explains how Community First Village houses hundreds of chronically homeless
Diary of a CEO · Banned cardiologist Dr Aseem Malhotra argues the COVID vaccine was a net negative, stati
Andrew Huberman · Cannabis scientist Dr. Matthew Hill walks Andrew Huberman through THC, CBD, the munchies
Diary of a CEO · Richard Reeves explains why men are struggling in modern society and argues the cure is
Tim Ferriss · A 10th-anniversary super-combo episode pairing Elizabeth Gilbert on grief, intuition, an
Joe Rogan · Sebastian Junger recounts the aneurysm that nearly killed him and the near-death vision
Andrew Huberman · Huberman's solo deep dive on skin health: sunscreen science, collagen and niacinami
Joe Rogan · MAPS founder Rick Doblin on pushing MDMA therapy through the FDA, ibogaine for addiction
Joe Rogan · Comedian Dave Attell joins Joe Rogan to swap road stories and riff on comedy clubs, NYC
Joe Rogan · Jimmy Carr and Joe Rogan riff on comedy as a new art form, gratitude, the JFK film, and
Joe Rogan · Howie Mandel and Joe Rogan riff on comedy's Austin shift, his OCD and depression, A
Joe Rogan · Dr. Phil joins Joe Rogan to argue America is in crisis over social media, gender, immigr
Joe Rogan · Joey Diaz and Joe Rogan riff on health routines, a wild drug-fueled past, comedy origins
Joe Rogan · Joe Rogan and comedian Greg Fitzsimmons riff on fitness, comedy careers, true crime, gam
Joe Rogan · Green Beret-turned-prepper Mike Glover on being branded a domestic terrorist by the FBI
Joe Rogan · Will Storr explains how the human drive for status secretly powers cults, extremism, soc
Joe Rogan · Physician Gabor Maté tells Joe Rogan how childhood trauma and a toxic culture drive addi
Tim Ferriss · Tim Ferriss combo episode pairs Neil Gaiman on writing discipline with Debbie Millman on
Joe Rogan · Australian bowhunter Adam Greentree on brutal backcountry elk hunts, near-fatal crocodil
Joe Rogan · Country star Luke Combs talks fame, hunting with Steven Rinella, his battle with pure-O
Joe Rogan · Abigail Shrier argues that over-therapizing and over-medicating kids is making a generat
Joe Rogan · Reggie Watts and Joe Rogan ramble through ketamine, conflict and capitalism, knee health
Joe Rogan · Former NFL lineman Derek Wolfe on football's brutality, microdosing mushrooms befor
Joe Rogan · Rogan and Theo Von ramble through comedy clubs, animals, sobriety, Big Pharma distrust,
Joe Rogan · Steve-O and Joe Rogan riff on MMA, addiction and sobriety, CTE from his stunts, building
Joe Rogan · Big-wave surfer and bow hunter Shane Dorian on stem-cell recovery, the carnivore diet, a
Joe Rogan · Viral 'Rich Men North of Richmond' singer Oliver Anthony tells Joe Rogan about
Joe Rogan · Dr. Phil and Joe Rogan rant about cultural decline, education gaps, homelessness, the fe
Joe Rogan · Joe Rogan and Duncan Trussell riff on AI as a hatching god, depression, diabetes, conspi
Joe Rogan · Joe Rogan and comedian Yannis Pappas riff on trauma therapy, conspiracies, AI, media man
Joe Rogan · Director Peter Berg on his Netflix series Painkiller, the Sacklers' opioid empire,
Joe Rogan · Photographer Mark Laita on Soft White Underbelly, Skid Row addiction, broken childhoods,
Joe Rogan · David Goggins on his bone-on-bone knees, his abusive childhood, SEAL Team lies about him
Joe Rogan · Human biologist Gary Brecka argues most ailments are nutrient deficiencies, not disease,
Joe Rogan · Post Malone and Joe Rogan ramble for four hours on AI music, mushrooms, gaming, archery,
Tim Ferriss · Tim Ferriss 10-year combo episode pairing marketer Seth Godin on doing meaningful work w
Tim Ferriss · A 10-year-anniversary super combo: Rick Rubin on creativity and a 135-pound transformati
Andrew Huberman · Social psychologist Jonathan Haidt explains how the 2010-2015 shift to smartphone-based
Andrew Huberman · Andrew Huberman fields a live Brisbane audience Q&A on nicotine, ADHD, sleep debt, b
Tim Ferriss · Tim Ferriss revisits two favorite conversations: Jocko Willink on leadership and discipl
Andrew Huberman · An OBGYN debunks the decades-old fear of hormone therapy and lays out how women can navi
Tim Ferriss · A 10-year anniversary combo episode pairing Tony Robbins on daily priming and asymmetric
Tim Ferriss · A best-of compilation pairing Greg McKeown on essentialism and saying no with Diana Chap
Andrew Huberman · Stanford neurosurgeon Gary Steinberg explains strokes, concussions, and how stem cells a
Tim Ferriss · A Tim Ferriss anniversary super-combo pairing trauma expert Dr. Gabor Mate with hospice
Andrew Huberman · Huberman fields a live Sydney audience Q&A on sleep, naps, the placebo effect, psych
Andrew Huberman · Jungian analyst James Hollis on finding your true purpose, owning your shadow, and livin
Joe Rogan · Chris Distefano opens up to Joe Rogan about anxiety, self-sabotage, faith, and a lifetim
Tim Ferriss · Filmmaker Craig Foster on tracking, underwater intimacy, the octopus that filmed him bac
Andrew Huberman · Sleep scientist Matt Walker explains how REM and deep sleep act as overnight therapy tha
Tim Ferriss · Tim Ferriss and Kevin Rose mark 10 years of the Random Show live, covering crypto retire
Andrew Huberman · Huberman fields a live Sydney Opera House audience Q&A on stress, time perception, j
Joe Rogan · Michelle Dowd recounts being born into the cult-like Field, escaping at 17, and rebuildi
Tim Ferriss · Martha Beck on tracking joy in the body, her year of zero lies, and how curiosity defeat
Andrew Huberman · A leading mindset researcher explains how growth mindset, stress reappraisal, and a sens
Joe Rogan · Neal Brennan and Joe Rogan range across the collapse of network TV, media distrust, geop
Tim Ferriss · Stanford psychiatrist David Spiegel explains how hypnosis reframes pain, trauma, and add
Andrew Huberman · A former tier-one Navy SEAL tells his full life story, from wrestling mats to combat to
Joe Rogan · Jonathan Haidt argues smartphones and social media rewired childhood, driving a youth me
Andrew Huberman · Cal Newport explains the neuroscience of focus and gives concrete systems to escape dist
Joe Rogan · Zack Snyder talks 300, Watchmen, deconstructing superhero myths, bodybuilding obsessives
Andrew Huberman · Huberman answers premium subscriber questions on sleep, vertigo, TBI, OCD, hormone testi
Andrew Huberman · Clinical psychologist Dr. Becky Kennedy teaches sturdy parenting through boundaries and
Andrew Huberman · Neurologist Mark D'Esposito explains how the prefrontal cortex, working memory, and
Tim Ferriss · Fantasy author Soman Chainani talks creative flow, ketamine therapy, worst-case worrying
Andrew Huberman · Neuroscientist Kay Tye explains the amygdala, loneliness neurons, social homeostasis, so
Andrew Huberman · Huberman and Attia break down a study showing daytime light and nighttime darkness indep
Andrew Huberman · Stanford pain expert Dr. Sean Mackey explains what pain really is and the full toolkit f
Lex Fridman · Bassist Tal Wilkenfeld on playing without fear, grief, mentorship, and the spiritual cra
Tim Ferriss · Stanford's Nolan Williams explains accelerated TMS and ibogaine as rapid-acting, du
Andrew Huberman · David Goggins tells Huberman that immense willpower isn't a gift but a brutal, dail
Andrew Huberman · Huberman's year-end AMA on 2023 philanthropy, evening light routines, red light the
Tim Ferriss · Matt Mullenweg on open-source freedom, an AI-shaped future, his first-ever sabbatical, a
Tim Ferriss · Tim Ferriss and Kevin Rose share 2024 resolutions, advising tips, AI, and candid stories
Andrew Huberman · Robert Greene gives Andrew Huberman a process for finding your unique purpose, on power,
Tim Ferriss · Neuroscientist Willoughby Britton explains how meditation can backfire, the symptoms it
Andrew Huberman · Huberman breaks down Pennebaker's expressive-writing protocol: four 15-30 minute se
Andrew Huberman · Huberman answers a live Toronto audience on the unconscious mind, inspiration, seasonal
Tim Ferriss · Cirque du Soleil founder Guy Laliberte tells Tim Ferriss how a busker built a billion-do
Andrew Huberman · Huberman's solo toolkit episode distills zero-cost, science-backed protocols for im
Andrew Huberman · Mark Zuckerberg and Dr. Priscilla Chan explain how CZI aims to cure all disease, then Zu
Andrew Huberman · Neuroscientist Lisa Feldman Barrett dismantles the myth of universal emotions, explainin
Tim Ferriss · Arnold Schwarzenegger tells Tim Ferriss how a botched heart surgery, a brutal upbringing
Andrew Huberman · Psychiatrist Paul Conti redefines self-care as structured self-inquiry, using a map of t
Andrew Huberman · US Surgeon General Vivek Murthy on why promoting public health is so hard: food additive
Lex Fridman · Free speech attorney Greg Lukianoff explains how cancel culture works, why campuses cens
Andrew Huberman · Psychiatrist Paul Conti reframes healthy relationships around matching generative drives
Andrew Huberman · Huberman explains how music rewires brain and body, with science-backed protocols to boo
Tim Ferriss · Harvard happiness professor Arthur Brooks explains why satisfaction comes from wanting l
Andrew Huberman · Psychiatrist Paul Conti gives Andrew Huberman a concrete, ten-part framework for improvi
Andrew Huberman · Psychiatrist Paul Conti gives Huberman a framework for mental health built on structure
Tim Ferriss · Tim and Kevin swap affordable luxuries, brain-stimulation experiments, books, supplement
Andrew Huberman · Neuroscientist David Linden on touch, human individuality, the mind-body connection, and
Lex Fridman · On Lex's birthday, neuroscientist Andrew Huberman opens up about prayer, betrayal,
Andrew Huberman · Andrew Huberman explains how ketamine relieves depression, PTSD, and suicidality, how it
Tim Ferriss · Legendary physical therapist Shirley Sahrmann diagnoses Tim Ferriss's low-back pain
Tim Ferriss · Buddhist teacher Jack Kornfield on reducing anxiety, the nature of consciousness, love o
Andrew Huberman · Huberman breaks down the science of growth mindset and stress-is-enhancing mindset, and
Diary of a CEO · Frank Lampard opens up about the unhealthy culture and oversized squad behind his troubl
Diary of a CEO · Steve-O traces how childhood trauma, alcoholism and a craving for attention drove his st
Andrew Huberman · Stanford ophthalmology chair Dr. Jeffrey Goldberg breaks down how to protect, maintain,
Tim Ferriss · Tim Ferriss breaks down his system for spotting future trends, learning fast, psychedeli
Diary of a CEO · Queer Eye star Jonathan Van Ness on surviving sexual abuse, addiction and HIV, and the r
Lex Fridman · Matthew McConaughey and Lex Fridman roam across love, death, fatherhood, denial, acting,
Andrew Huberman · Huberman breaks down how MDMA's dual dopamine-and-serotonin surge makes it a unique
Diary of a CEO · Nicola Kilner tells how she built The Ordinary into a $2.2B brand and lost co-founder Br
Diary of a CEO · Edward Enninful, first Black editor of British Vogue, on impostor syndrome, addiction, l
Tim Ferriss · NIDA director Dr. Nora Volkow on the fentanyl crisis, psychedelics, brain stimulation, a
Diary of a CEO · Comedian Jack Whitehall opens up about his father's approval, professional anxiety,
Andrew Huberman · Psychedelics researcher Robin Carhart-Harris explains how psilocybin, LSD, MDMA, and DMT
Diary of a CEO · Mia Khalifa opens up about low self-esteem, grooming, the predatory adult film industry,
Diary of a CEO · Harvard's 85-year happiness study shows relationships, not fame or wealth, are what
Andrew Huberman · Huberman breaks down how psilocybin mimics serotonin to rewire the brain, its depression
Diary of a CEO · Macklemore opens up about addiction, surrender, recovery, fatherhood, and how he turns p
Andrew Huberman · Huberman's AMA preview lays out behavioral and nutritional protocols to maintain, o
Diary of a CEO · Aubrey Marcus on building and selling Onnit with Joe Rogan, psychedelics, an eight-year
Diary of a CEO · NastyGal founder Sophia Amoruso on a chaotic youth, building a $400M business, its publi
Diary of a CEO · Chris Williamson answers 800k-subscriber listener questions on dating, masculinity, depr
Andrew Huberman · Neuralink's head neurosurgeon explains brain implants, restoring movement to the pa
Diary of a CEO · Josh Peck on losing 127 pounds, swapping food for addiction, getting sober at 21, and ma
Diary of a CEO · Chris Williamson on the loneliness epidemic, the modern dating crisis, hypergamy, male s
Lex Fridman · Mathematician Edward Frenkel argues reality is fundamentally paradoxical, weaving togeth
Diary of a CEO · Psychiatrist Daniel Amen argues most mental illness is really treatable brain health, re
Andrew Huberman · Stress researcher Elissa Epel explains how reframing stress, mindful eating, and breath
Diary of a CEO · Alex Hormozi tells how he went from $1,000 and broke to a $46M exit, and breaks down off
Diary of a CEO · Alex Cooper opens up about childhood bullying, the toxic Call Her Daddy co-host fallout,
Diary of a CEO · Tony Hawk on becoming skateboarding's icon, surviving burnout, the billion-dollar v
Lex Fridman · Forensic psychologist Shannon Curry unpacks the science of lasting love, infidelity, and
Diary of a CEO · Functional medicine doctor Will Cole explains how gut health, chronic stress, and inheri
Diary of a CEO · Simon Sinek opens up about loneliness, mental fitness, and how successful relationships
Diary of a CEO · Actor Cole Sprouse on starting work at eight months old, his narcissistic mother, the co
Diary of a CEO · Lucy Hale opens up for the first time about eating disorders, addiction, sobriety, self-
Diary of a CEO · Brain-food expert Max Lugavere on sugar, ultra-processed foods, red meat, the ketogenic
Andrew Huberman · Huberman explains the mechanics and chemistry of breathing and the zero-cost breathing t
Diary of a CEO · Behaviour change scientist Shahroo Izadi on losing 120lbs through self-kindness, ditchin
Andrew Huberman · Sleep neuroscientist Gina Poe explains how consistent bedtimes, REM sleep, and the locus
Diary of a CEO · Richard Hammond on his 320mph crash, brain injury and one-minute memory, fame as compens
Lex Fridman · Sex researcher Aella tells Lex Fridman how a repressive homeschooling led to sex work an
Diary of a CEO · Comedian Romesh Ranganathan on his family's collapse, the dark inner voice he manag
Lex Fridman · Psychiatrist Paul Conti unpacks how envy fuels narcissism, sociopathy, and evil, and how
Diary of a CEO · Happiness scientist Dacher Keltner on how awe, gratitude, compassion and touch reduce st
Diary of a CEO · Jay Shetty unpacks his 8 Rules of Love: purpose before partnership, intimacy over sex, a
Andrew Huberman · Hormone expert Dr. Sarah Gottfried maps female hormone health across the lifespan, from
Diary of a CEO · London Mayor Sadiq Khan on knife crime, police misconduct, islamophobic abuse, Trump, Br
Diary of a CEO · Psychiatrist Steve Peters explains his Chimp Paradox model of the mind and how to manage
Diary of a CEO · Jesse Lingard opens up about his mother's depression, his own mental health struggl
Andrew Huberman · Huberman explains what adaptogens really are and how to use food, supplements, and behav
Lex Fridman · MrBeast breaks down how he engineers viral YouTube videos, builds obsessive teams, and s
Diary of a CEO · Neuroscientist Tali Sharot explains the optimism bias, why happiness dips in midlife, ho
Diary of a CEO · TV presenter Davina McCall on childhood abandonment, addiction recovery, losing her sist
Diary of a CEO · Gut-health scientist Tim Spector dismantles calorie counting, vitamins, exercise-for-wei
Diary of a CEO · Stephen Bartlett distills weeks of habit science into five rules (plus a bonus) for maki
Diary of a CEO · Gary Vaynerchuk opens up about gratitude, his mother's parenting, competitive dark
Andrew Huberman · Navy SEAL leader Jocko Willink and Andrew Huberman map resilience, identity, energy, and
Diary of a CEO · Liverpool legend Jamie Carragher on the winning obsession that drove his career and the
Andrew Huberman · Andrew Huberman fields a live New York audience Q&A on stress, sleep, hypnosis, the
Lex Fridman · A former Mexican counter-narcotics officer dissects cartel violence, corruption, kidnapp
Diary of a CEO · Richard Branson on how dyslexia, delegation and relentless diversification built the Vir
Diary of a CEO · Fyre Festival founder Billy McFarland on the lies, the collapse, six years in prison, an
Diary of a CEO · Stephen Fry on his turbulent childhood, prison, suicide attempts, bipolar diagnosis, and
Diary of a CEO · Louis Theroux on how the work ethic that built his career left him neglecting intimacy,
Diary of a CEO · Labrinth opens up about church upbringing, ADHD, people-pleasing, breaking free from a m
Andrew Huberman · Harvard psychiatrist Chris Palmer explains how ketogenic diets and metabolic health, via
Tim Ferriss · Jason Calacanis tells Tim Ferriss his rise from a Brooklyn bar to media and venture succ
Diary of a CEO · England striker Peter Crouch on heightism abuse, crying himself to sleep, drinking after
Lex Fridman · Billionaire VC Chamath Palihapitiya on a brutal childhood, why money doesn't buy ha
Diary of a CEO · Bumble founder Whitney Wolfe Herd on surviving a brutal Tinder exit and building a billi
Lex Fridman · Progressive streamer Destiny debates Lex on free speech, offensive language, war, instit
Andrew Huberman · Andrew Huberman answers a live audience's questions on focus, dopamine, cold exposu
Diary of a CEO · Gabor Mate redefines trauma as the inner wound, not the event, and explains how childhoo
Diary of a CEO · Dame Dash on building Roc-A-Fella, discovering Jay-Z and Kanye, the price of ownership,
Diary of a CEO · Broadcaster Gabby Logan on losing her brother at 19, surviving a macho 90s TV culture, m
Andrew Huberman · Huberman explains the neuroscience of meditation and how to pick a practice that matches
Diary of a CEO · Scott Galloway on why isolated, economically nonviable young men are the defining crisis
Diary of a CEO · Richard Osman on childhood trauma, food addiction, being 6'7" and visually imp
Diary of a CEO · World-renowned matchmaker Paul Brunson breaks down the science of attraction, attachment
Diary of a CEO · Red Bull Racing's Christian Horner on culture, competition, the 2021 title fight wi
Diary of a CEO · Actor David Harewood recounts how racism and overwork triggered the psychosis that lande
Andrew Huberman · Stanford psychiatrist Nolan Williams explains how brain stimulation and psychedelics rew
Lex Fridman · Chess YouTuber GothamChess breaks down the Hans Niemann cheating scandal, what makes Mag
Lex Fridman · Annaka Harris argues free will and the self are illusions and that consciousness may be
Tim Ferriss · Yale psychiatrist John Krystal, who discovered ketamine's rapid antidepressant effe
Diary of a CEO · Footballer-turned-broadcaster Alex Scott opens up about her abusive childhood, speech im
Diary of a CEO · Game of Thrones star Maisie Williams opens up about childhood trauma, identity, self-wor
Lex Fridman · Comedian Will Sasso talks MADtv, channeling Curly in The Three Stooges, depression, AI-c
Tim Ferriss · Psychopharmacologist Dr. Suresh Muthukumaraswamy explains ketamine, classical psychedeli
Diary of a CEO · Mel C opens up about the Spice Girls' meteoric rise, body shaming, eating disorders
Andrew Huberman · Huberman separates nicotine's real cognitive benefits from the deadly delivery devi
Diary of a CEO · Lewis Capaldi opens up about anxiety, panic attacks, Tourette's, fame and why playi
Diary of a CEO · Football legend and broadcaster Chris Kamara opens up about childhood racism, his father
Lex Fridman · Chess streamers Alexandra and Andrea Botez talk chess obsession, the pain of losing, str
Tim Ferriss · Trauma physician Gabor Maté explains how a sick culture disconnects us from ourselves, a
Diary of a CEO · Steven Bartlett revisits four life-changing Diary of a CEO moments on neuroplasticity, s
Andrew Huberman · Huberman fields a live Portland audience Q&A on TBI, dopamine, cold exposure, light,
Diary of a CEO · Pret a Manger and Itsu founder Julian Metcalfe on childhood loss, transparency, naivete,
Diary of a CEO · YouTuber Joe Sugg on building a 10M+ following by 22, burnout, imposter syndrome, therap
Diary of a CEO · Liver King defends his ancestral lifestyle and nine tenets, addresses Joe Rogan's s
Diary of a CEO · Gary Neville on relentless work ethic, the culture Sir Alex Ferguson built, Man United
Tim Ferriss · Andrew Weil returns to discuss the 4-7-8 breath, rehabilitating demonized plants, matcha
Lex Fridman · Comedian Duncan Trussell and Lex Fridman wander through AI sentience, Buddhism, death, w
Andrew Huberman · Peter Attia gives Andrew Huberman a clinic-grade masterclass on the blood markers, exerc
Diary of a CEO · Five Guys Europe CEO John Eckbert on building a burger empire with zero advertising, hir
Tim Ferriss · Tim Ferriss answers live and pre-submitted listener questions on wealth, money's li
Diary of a CEO · Author Will Storr explains how status games secretly drive human behavior, health, and l
Diary of a CEO · James Bay opens up about imposter syndrome, the trauma of sudden fame, controlling self-
Andrew Huberman · How you visually frame a goal, narrowing attention like a spotlight, can make it feel cl
Diary of a CEO · Rapper Krept on surviving South London violence, losing his best friend and cousin, and
Andrew Huberman · Andrew Huberman breaks down the biology of bipolar disorder, the miraculous discovery of
Diary of a CEO · Malcolm Gladwell on why remote work erodes belonging, the slow timing of innovation, gri
Diary of a CEO · Coinbase CEO Brian Armstrong on the messy journey from failed tutoring startup to a $100
Diary of a CEO · Boxer Chris Eubank Jr on living in his father's shadow, his brother's death, m
Diary of a CEO · Author Michael Pollan on how psychedelics and caffeine reshape the mind, the science of
Diary of a CEO · BrewDog founder James Watt on building a beer empire, provocative marketing, toxic-cultu
Diary of a CEO · Boxing world champion Tony Bellew on his rough Liverpool upbringing, the grief that defi
Andrew Huberman · Andrew Huberman breaks down what OCD actually is, the brain loop behind it, and which tr
Diary of a CEO · Bear Grylls on building resilience as a muscle, surviving fame and failure, faith, famil
Diary of a CEO · Britain's leading hypnotherapist Marisa Peer explains how to identify and rapidly r
Tim Ferriss · Buddhist teacher Jack Kornfield guides Tim Ferriss through working with anger, hypervigi
Diary of a CEO · Musician Example opens up about fame, addiction, infidelity, finding stability with his
Diary of a CEO · Dermalogica founder Jane Wurwand on building a skincare empire, the cost of relentless w
Diary of a CEO · Girls Who Code founder Reshma Saujani on immigrant grit, political failures, building a
Andrew Huberman · Psychiatrist Paul Conti explains how trauma silently rewires the brain through guilt and
Lex Fridman · Social psychologist Jonathan Haidt argues a specific viral social-media business model w
Diary of a CEO · Strava co-founder Michael Horvath on building a 100-year company, what truly motivates p
Andrew Huberman · Huberman reframes grief as a motivational, dopamine-driven yearning state and explains h
Lex Fridman · Imagine Dragons frontman Dan Reynolds opens up to Lex Fridman about faith, depression, f
Tim Ferriss · Anthony Bourdain's longtime director-cinematographer Morgan Fallon on 10 years of P
Diary of a CEO · Tom Bilyeu on choosing a belief system that is true and optimistic, personal responsibil
Tim Ferriss · Cal Newport interviews Tim Ferriss about how The 4-Hour Workweek warned of unsustainable
Lex Fridman · Comedian Bobby Lee opens up to Lex Fridman about addiction, a recent near-death rock bot
Diary of a CEO · Mo Gawdat returns to explain how thoughts shape happiness, why your brain can be rewired
Diary of a CEO · Dating expert Matthew Hussey on why "the one" doesn't exist, chronic pain
Andrew Huberman · Dr. Rhonda Patrick breaks down the micronutrients and heat/cold protocols that science s
Diary of a CEO · Jessie J opens up about lifelong health battles, the toxicity of fame, miscarriage, grie
Diary of a CEO · Terry Crews opens up about his abusive childhood, pornography addiction, beating up his
Andrew Huberman · Andrew Huberman breaks down how deliberate heat exposure like sauna boosts longevity, gr
Diary of a CEO · Lilly Singh on the chip on her shoulder, leaving YouTube, the pain of late-night TV, and
Tim Ferriss · Terry Crews tells Tim Ferriss how addiction, therapy, and rejecting revenge taught him r
Andrew Huberman · Andrew Huberman breaks down the science of using sunlight, UVB, blue, red, and infrared
Diary of a CEO · Craig David traces his rise from selling chocolate at school to global stardom, his fall
Lex Fridman · Huberman and Fridman roam from food, friendship and Rick Rubin to focus, stress, sauna s
Tim Ferriss · Tim Ferriss and Kevin Rose riff on books, men's therapy groups, frugal habits, and
Diary of a CEO · Lewis Howes on healing childhood trauma, refusing to abandon yourself, and why emotional
Tim Ferriss · Investor Bo Shao traces his path from food-rationed Shanghai to managing billions, and h
Lex Fridman · Stanford psychiatrist and optogenetics pioneer Karl Deisseroth on depression, schizophre
Diary of a CEO · Rugby legend Jonny Wilkinson on how winning the World Cup led to his darkest days and hi
Tim Ferriss · Susan Cain explains how bittersweetness, longing, and sorrow can be transformed into cre
Diary of a CEO · Dr Rangan Chatterjee explains his three-part model of 'core' happiness: alignm
Diary of a CEO · Diplo on grinding from record-flipping hustler to global DJ, fatherhood, mental health,
Diary of a CEO · YouTuber Jaackmaate opens up to Steven Bartlett about a difficult childhood, his pivot f
Diary of a CEO · UFC champion Israel Adesanya on imposter syndrome, fame, childhood trauma, manifesting g
Tim Ferriss · Tim Ferriss and Matt Mullenweg record from a tent on an Antarctic glacier, sharing perso
Diary of a CEO · Phones 4u founder John Caudwell on the pain behind building a billion-pound empire, resi
Diary of a CEO · Radio host Roman Kemp on losing his best friend to suicide, male mental health, fame, an
Diary of a CEO · Clinical psychologist Dr Julie Smith on detaching from overthinking, managing anxiety, v
Lex Fridman · Zuckerberg defends Meta on speech, polarization, and teen well-being while sketching his
Andrew Huberman · Stanford psychiatrist Dr. David Spiegel explains how clinical self-hypnosis rewires brai
Diary of a CEO · Personal trainer James Smith on building an uncancelable life, why money plateaus happin
Tim Ferriss · Anne Lamott on taming the inner critic, radical self-care, writing badly on purpose, rec
Tim Ferriss · Lion tracker and author Boyd Varty on using wilderness tracking as a model for trauma he
Andrew Huberman · Andrew Huberman explains how play rewires the brain at any age by triggering neuroplasti
Diary of a CEO · Calm founder Michael Acton Smith on serial failures, mental health, and patiently riding
Diary of a CEO · Fearne Cotton on leaving mainstream TV and radio, healing from depression and panic atta
Andrew Huberman · Stanford psychologist Alia Crum explains how your beliefs about food, exercise, stress,
Tim Ferriss · Sarah Silverman talks depression, learning to be her own best friend, bombing as a craft
Tim Ferriss · Rich Roll on getting sober at 31, reinventing himself as an ultra-endurance athlete at 4
Tim Ferriss · Tim Ferriss answers live and submitted Q&A on sleep, parenting, fear, mood, psychede
Andrew Huberman · Huberman breaks down the single dopamine-and-oxytocin circuit behind all social bonds an
Diary of a CEO · Mark Manson traces his path from bullied outcast to pickup artist to mega-selling author
Tim Ferriss · Executive coach Jerry Colonna and Tim Ferriss explore how sabbaticals, rest, and facing
Diary of a CEO · Molly-Mae Hague on becoming PLT creative director at 22, fame's costs, removing her
Tim Ferriss · Therapist Dr. Sue Johnson explains how attachment science and Emotionally Focused Therap
Diary of a CEO · Comedian Russell Howard opens up about fear as fuel, imposter syndrome, grief, and why l
Andrew Huberman · Huberman breaks down the neuroscience of fear and trauma, and why you must replace fears
Diary of a CEO · Mel Robbins explains how childhood trauma shaped her anxiety, and the simple physical ha
Diary of a CEO · Comedian Jimmy Carr shares his philosophy on finding purpose, happiness, hard work, and
Diary of a CEO · Football icon Patrice Evra reveals childhood abuse, poverty, and how learning to cry and
Diary of a CEO · Stephen Bartlett revisits the most life-changing lessons on mindset, failure, grief and
Andrew Huberman · Circadian biologist Samer Hattar explains how timing light, food, and exercise together
Diary of a CEO · David Gandy on imposter syndrome, never fitting in, strategy over luck, and building his
Lex Fridman · Canadian artillery veteran Kelsi Sheren tells Lex Fridman about combat in Afghanistan, t
Diary of a CEO · Former Google X exec Mo Gawdat shares his happiness equation, processing his son's
Tim Ferriss · Diana Chapman teaches Tim Ferriss how to leave the drama triangle, trust the body's
Lex Fridman · RZA takes Lex Fridman through grief, God, kung fu, chess, and creativity, weaving Wu-Tan
Diary of a CEO · Ann Summers CEO Jacqueline Gold recounts childhood abuse, breast cancer, losing her son,
Lex Fridman · Harvard philosopher Sean Kelly traces existentialism and nihilism and argues meaning com
Tim Ferriss · Psychiatrist Paul Conti explains how trauma reshapes the brain, fuels shame, and how val
Andrew Huberman · Johns Hopkins researcher Matthew Johnson breaks down how psychedelics rewire the sense o
Tim Ferriss · Zen teacher Henry Shukman tells Tim Ferriss how meditation, koans, and a spontaneous bea
Diary of a CEO · Psychiatrist Steve Peters explains his Chimp Paradox model for managing the impulsive, e
Diary of a CEO · Mrwhosetheboss Aaron Maney on building 8M+ YouTube subscribers, surviving burnout, and l
Andrew Huberman · Robert Sapolsky explains why testosterone doesn't cause aggression, what actually b
Tim Ferriss · Couples therapist Sue Johnson explains the attachment science behind love, the 'hol
Tim Ferriss · Wikipedia founder Jimmy Wales on its dot-com-crash genesis, the failed Nupedia precursor
Andrew Huberman · Huberman breaks down the biology of major depression and the science-backed tools, drugs
Andrew Huberman · Stanford addiction psychiatrist Anna Lembke explains how the brain's pleasure-pain
Lex Fridman · Sleep scientist Matt Walker explains why we sleep, how dreams build creativity, and whet
Diary of a CEO · Notonthehighstreet founder Holly Tucker on building a pioneering marketplace, the grief
Diary of a CEO · Filmmaker Reggie Yates on escaping a council estate, finding purpose through documentary
Lex Fridman · MAPS founder Rick Doblin charts psychedelics' journey from CIA mind-control experim
Lex Fridman · AI researcher Lex Fridman tells Andrew Huberman about his dream of robots that share mom
Tim Ferriss · Anne Lamott on writing badly to write at all, recovery, dark nights of the soul, and tur
Tim Ferriss · Stanford neurobiologist Andrew Huberman on using light, breathing, and the body to contr
Diary of a CEO · Deliveroo founder Will Shu on building Europe's fastest-growing food delivery compa
Diary of a CEO · True Geordie opens up about depression, his mother's death, a financial collapse, l
Diary of a CEO · Monzo founder Tom Blomfield opens up about depression, anxiety, death threats, and the h
Andrew Huberman · Stanford psychiatrist and optogenetics pioneer Karl Deisseroth on how the mind breaks do
Tim Ferriss · Tim Ferriss answers fan questions on his morning and exercise routines, holotropic breat
Diary of a CEO · Retail guru Mary Portas on grief, abandoning your ego, the kindness economy, and why com
Diary of a CEO · Liam Payne opens up about One Direction fame, alcoholism, suicidal ideation, therapy, fa
Lex Fridman · Harvard geneticist David Sinclair explains how aging is a loss of biological information
Tim Ferriss · Writer Suleika Jaouad on surviving leukemia, a 15,000-mile solo road trip, journaling ri
Diary of a CEO · Johann Hari argues depression, anxiety and addiction are signals of unmet needs and disc
Diary of a CEO · TV adventurer Ben Fogle on rebuilding lifelong self-doubt through endurance challenges,
Lex Fridman · Kernel founder Bryan Johnson makes the case for non-invasively quantifying the brain to
Diary of a CEO · Professor Green on surviving cumulative childhood trauma, his father's suicide, res
Tim Ferriss · Greg McKeown joins Tim Ferriss to explore doing the right things the easier way, gratitu
Diary of a CEO · British creator Jim Chapman on a violent childhood, work-driven anxiety, breakup rumors,
Diary of a CEO · Elizabeth Day on how failure, heartbreak, miscarriage and shedding social expectations l
Diary of a CEO · Rio Ferdinand on the culture, leadership and high standards behind Manchester United, pl
Diary of a CEO · Ant Middleton opens up about childhood trauma, his demons, being 'cancelled,'
Diary of a CEO · Sex therapist Kate Moyle and Steven Bartlett discuss desire, anxiety, communication, and
Tim Ferriss · Elizabeth Lesser on founding Omega Institute, intentional communities, grief, and rewrit
Diary of a CEO · Billionaire investor Christian Angermayer on psychedelics, life extension, relentless op
Andrew Huberman · Huberman explains how the foods you eat steer dopamine, serotonin, and mood through the
Andrew Huberman · Huberman reframes stress as a generic, useful biological system and teaches real-time to
Diary of a CEO · YouTuber Jack Maynard on being pulled from I'm a Celebrity over old tweets, the PTS
Diary of a CEO · Grace Beverley on building Tala and Shreddy into multi-million-pound brands at 24 while
Diary of a CEO · Ben Williams recounts going from suicidal drug addict to elite Royal Marines commando, h
Tim Ferriss · Swimming legends Michael Phelps and Grant Hackett on elite training, competitive drive,
Diary of a CEO · Workplace expert Bruce Daisley on why community, not careers, makes work joyful, plus bu
Tim Ferriss · Richard Schwartz explains Internal Family Systems therapy and leads Tim Ferriss through
Tim Ferriss · Tim Ferriss and Kevin Rose riff on Bitcoin, 2021 resolutions, favorite books, lucid drea
Diary of a CEO · Sleep physiologist Stephanie Romiszewski explains why fear of bad sleep, not lack of sle
Tim Ferriss · Powerlifting world-record holder Stefi Cohen breaks down strength training, back-pain sc
Lex Fridman · Wrestling legend Dan Gable on mental toughness, the science of art versus raw American g
Tim Ferriss · Zen Habits founder Leo Babauta on rebuilding his life one habit at a time, simplicity, c
Diary of a CEO · Joe Wicks opens up about his chaotic childhood with an addict father, breaking generatio
Tim Ferriss · Jerry Seinfeld breaks down his writing systems, daily routines, gamification, and the br
Diary of a CEO · Steven Bartlett and returning guest Jake Humphrey compare notes on the recurring lessons
Diary of a CEO · Boxing promoter Eddie Hearn on relentless ambition, sacrifice, mental health, and provin
Diary of a CEO · Fitness entrepreneur Krissy Cela on building confidence from being bullied, growing Tone
Tim Ferriss · ABC anchor turned meditation evangelist Dan Harris on panic attacks, training the mind,
Lex Fridman · Stanford neuroscientist Andrew Huberman breaks down fear, optimal performance, and how t
Tim Ferriss · Memoirist Mary Karr on the painful craft of memoir, getting sober, prayer, and finding s
Diary of a CEO · Stephen Bartlett's solo diary chapter on why modern life breeds depression, anxiety
Lex Fridman · Eric Weinstein and Lex Fridman wrestle over genius, madness, depression, trolls, a broke
Tim Ferriss · Seth Godin on shipping creative work, ignoring outcomes, reframing anxiety, and using co
Diary of a CEO · Heights founder Dan Murray-Serter on overcoming depression, burnout, anxiety and insomni
Tim Ferriss · Naval Ravikant returns to discuss happiness, anxiety, meditation, true science, building
Tim Ferriss · Artist Dustin Yellin recounts a wild, chaotic path from high-school dropout to building
Tim Ferriss · Tim Ferriss publicly shares his childhood sexual abuse for the first time, discussing tr
Tim Ferriss · Guy Raz on building 'How I Built This,' managing lifelong depression, the hero
Tim Ferriss · Tim Ferriss is interviewed by two psychedelic-medicine physicians about MDMA trials, tre
Lex Fridman · Replika founder Eugenia Kuyda on loneliness, losing her best friend, and building an AI
Lex Fridman · MIT planetary scientist Sara Seager on hunting exoplanets, reading alien atmospheres for
Tim Ferriss · Mike Novogratz on resilience after public failure, intuition in macro trading, his bitco
Tim Ferriss · VC Brad Feld tells Tim Ferriss how unplugging rituals, therapy, and openness about depre
Tim Ferriss · TOMS founder Blake Mycoskie on the inner-work pilgrimage behind his depression: Hoffman
Tim Ferriss · Rick Doblin on how MDMA-assisted psychotherapy heals chronic PTSD and a $10M challenge g
Lex Fridman · MIT researcher Kate Darling explains why we treat robots like living things and what tha
Tim Ferriss · Sam Harris and Tim Ferriss talk fear, mindfulness, and psychedelics through the lens of
Tim Ferriss · Elizabeth Gilbert on grief, creativity as spiritual practice, trusting bodily intuition,
Tim Ferriss · Tim Ferriss and Kevin Rose drink wine and riff on quarantine life, books, investing, anx
Tim Ferriss · Emotion AI pioneer Rana el Kaliouby on teaching machines emotional intelligence, her jou
Tim Ferriss · Esther Perel joins Tim Ferriss to share practical tactics for navigating relationships,