324 episodes

Psychology & Mindset

Every episode that dug into psychology & mindset — distilled to the reveals and facts, each linked to the exact moment.

Joe Rogan Experience #2510 - Devon Larratt

Joe Rogan · Arm-wrestling GOAT Devon Larratt explains how he stays world-class at 51, plus genetics,

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Diary of a CEO · A British GP explains how everyday carbs silently fatten your liver, drive type 2 diabet

The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Cerebral Palsy and Coaching

Tim Ferriss · Olympic coach Jerzy Gregorek explains how weightlifting micro-progressions transformed a

Joe Rogan Experience #2497 - Gad Saad

Joe Rogan · Gad Saad joins Joe Rogan to argue that excessive 'suicidal empathy' is destroy

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Andrew Huberman · Neurosurgeon Casey Halpern explains how deep brain stimulation and brain circuits drive

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Andrew Huberman · Psychiatrist Paul Conti walks Huberman through a practical framework for building mental

Stock Expert: Becoming Rich Is Simple, But You Won’t Do It!

Diary of a CEO · A portfolio manager argues getting rich is simple: buy low-cost index funds, ignore them

From 9th-Grade Dropout to DC's Longest-Serving Police Chief — Cathy Lanier

Tim Ferriss · Cathy Lanier on rising from teen mom to DC police chief to NFL security head through acc

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman · Yale's Marc Brackett breaks down the practical science of emotion regulation, argui

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Andrew Huberman · Neuroscientist David Anderson breaks down the brain circuits behind aggression, mating,

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Andrew Huberman · Emotion scientist Dacher Keltner explains what awe actually is, how to manufacture it da

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman · A vision scientist explains how where you point your eyes and how you track data can hac

Chase Hughes: The 3 "Dark Psychology" Tricks To Read Anyone's Mind!

Diary of a CEO · Behavior profiler Chase Hughes breaks down the psychology of influence, identity, archet

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Andrew Huberman · A behavior geneticist explains how genes and luck shape addiction, aggression, and moral

Joe Rogan Experience #2450 - Tommy Wood

Joe Rogan · Neuroscientist Tommy Wood tells Joe Rogan how to future-proof your brain against dementi

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Andrew Huberman · Neuroscientist Read Montague rewrites the dopamine story, showing it as a moment-to-mome

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

Tim Ferriss · Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain inj

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Andrew Huberman · Six-time Mr. Olympia Dorian Yates makes the case for brief, brutal, low-volume high-inte

Joe Rogan Experience #2439 - Johnny Knoxville

Joe Rogan · Johnny Knoxville tells Joe Rogan about a lifetime of near-death stunts, his lasting brai

Passive Income Expert: Buying A House Makes You Poorer Than Renting!

Diary of a CEO · Financial author JL Collins argues buying a house is usually an indulgence not an invest

Joe Rogan Experience #2436 - Whitney Cummings

Joe Rogan · Whitney Cummings and Joe Rogan ramble through dangerous old toys, health myths, governme

Best Ways to Build Better Habits & Break Bad Ones | James Clear

Andrew Huberman · Atomic Habits author James Clear and Andrew Huberman unpack how to start, stick to, and

Joe Rogan Experience #2431 - Shane Gillis

Joe Rogan · Joe Rogan and Shane Gillis ramble through health, fight talk, history rabbit holes, and

The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!

Diary of a CEO · Trial lawyer Jefferson Fisher teaches Steven Bartlett how to stay calm, handle gaslighte

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026!

Diary of a CEO · Habits author James Clear breaks down how to start small, build systems over goals, and

The Science of Making & Breaking Habits | Huberman Lab Essentials

Andrew Huberman · Andrew Huberman breaks down the neuroscience of how habits form, stick, and can be delib

Secret Service Agent: How To Stay In Control When Someone Is Trying To Manipulate You!

Diary of a CEO · A former Secret Service interrogator reveals his PLAN framework for staying in control d

Joe Rogan Experience #2419 - John Lisle

Joe Rogan · Historian John Lisle takes Joe Rogan deep into MK-Ultra, the CIA's lawless mind-con

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman · Breathing pioneer Dr. Jack Feldman explains how the brain generates breath and how slow

Joe Rogan Experience #2407 - Billy Bob Thornton

Joe Rogan · Billy Bob Thornton tells Joe Rogan how self-loathing in a mirror birthed Sling Blade, an

Selling 600+ Million Books, Success Principles, and More — Jack Canfield

Tim Ferriss · Jack Canfield tells Tim Ferriss how Chicken Soup for the Soul beat 144 rejections, plus

Joe Rogan Experience #2399 - Daryl Davis & Jeff Schoep

Joe Rogan · A reformed neo-Nazi leader and the Black musician who helps people leave hate groups exp

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

Andrew Huberman · Huberman explains why the most effective gratitude practice isn't listing what you&

Richard H. Thaler — The Winner’s Curse and Going Against the Establishment (with Nick Kokonas)

Tim Ferriss · Nobel laureate Richard Thaler explains how behavioral economics overturned the myth of t

Julia Shaw: Criminal Psychology of Murder, Serial Killers, Memory & Sex | Lex Fridman Podcast #483

Lex Fridman · Criminal psychologist Julia Shaw on why we're all capable of evil, how false memori

The Savings Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!

Diary of a CEO · Morgan Housel argues passive income is largely a myth and that spending wisely, not earn

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Andrew Huberman · Evolutionary psychologist David Buss breaks down what men and women select for in short-

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman · Huberman explains how your nervous system can switch your immune system on, using breath

Secret Agent: Authenticity Is Quietly Sabotaging You! Do This & They'll Stop Respecting You!

Diary of a CEO · A former Secret Service agent explains why your 'authentic self' sabotages you

David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders

Tim Ferriss · David Senra explains how studying 400+ entrepreneur biographies revealed the patterns, a

One of The Scariest Hackers I’ve Ever Met — Pablos Holman

Tim Ferriss · Hacker-turned-inventor Pablos Holman on why hacking everything, sequencing energy first,

Ray Dalio: We’re Heading Into Very, Very Dark Times! America & The UK’s Decline Is Coming!

Diary of a CEO · Ray Dalio explains the five forces driving the decline of the US and UK, and how individ

Dave Hone: T-Rex, Dinosaurs, Extinction, Evolution, and Jurassic Park | Lex Fridman Podcast #480

Lex Fridman · Paleontologist Dave Hone unpacks T. rex biology, dinosaur behavior, evolution, extinctio

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how mindsets about food, exercise, and stress m

Brain Experts WARNING: Watch This Before Using ChatGPT Again! (Shocking New Discovery)

Diary of a CEO · Two brain experts warn Steven Bartlett that outsourcing thinking to ChatGPT may erode cr

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Andrew Huberman · Huberman explains how dopamine drives motivation and how to protect your baseline so eff

Joe Rogan Experience #2364 - Brandon Epstein

Joe Rogan · Mind coach Brandon Epstein breaks down how elite fighters rebuild belief after defeat, b

The SIMPLE (& Proven) Way To Earn $100,000 From Nothing! | The Money Making Experts

Diary of a CEO · Three star entrepreneurs break down the exact frameworks for going from zero to six figu

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

Andrew Huberman · Stanford neurobiologist Nirao Shah explains how a single gene, hormones, and brain circu

Tom Aspinall Opens Up About Brain Damage & His Future In the UFC

Diary of a CEO · UFC heavyweight champion Tom Aspinall on fear, brain damage, near-quitting in poverty, J

Scooter Braun: When Everything Broke, It Fixed Me

Diary of a CEO · Music mogul Scooter Braun on how public scandal, divorce and a suicidal night broke the

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman · Huberman explains interoception, how the vagus nerve links gut, heart and breath, and si

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman · Comedian Tom Segura and his cousin Andrew Huberman unpack the neuroscience of humor, the

Michelle Obama: This Is A Scam! People Were Running From Us Because We Were Black!

Diary of a CEO · Michelle Obama and her brother Craig Robinson on their Chicago upbringing, race, marriag

The Savings Expert: The Truth About America Collapsing! The Cost Of Living Is About To Skyrocket!

Diary of a CEO · Morgan Housel breaks down Trump's tariffs, recession fears, AI disruption and why w

What Pets Actually Want & Need | Dr. Karolina Westlund

Andrew Huberman · An animal ethologist explains what pets actually want, debunking dominance myths and dec

Joe Rogan Experience #2310 - Robert Rodriguez

Joe Rogan · Robert Rodriguez tells Joe Rogan how instinct, identity, and a creative-life mindset tur

Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!

Diary of a CEO · A 25-year FBI counterintelligence veteran reveals how body language, confidence and psyc

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman · Addiction expert Ryan Soave explains that addiction is a solution to distress, and gives

No.1 Neuroscientist: you can change who you are in 30 days

Diary of a CEO · Neuroscientist Lisa Feldman Barrett explains how your brain predicts rather than reacts,

Robert Rodriguez: Sin City, Desperado, El Mariachi, Alita, and Filmmaking | Lex Fridman Podcast #465

Lex Fridman · Filmmaker Robert Rodriguez on making El Mariachi for $7,000, doing every job himself, cr

Body Language Expert Explains Why People Dislike You

Diary of a CEO · Body language expert Vanessa Van Edwards decodes first impressions, micro-expressions, d

The “Fear-Forward” Way of Life — Filmmaker Robert Rodriguez

Tim Ferriss · Robert Rodriguez returns to share fear-forward filmmaking, identity labels, working with

Joe Rogan Experience #2297 - Francis Foster & Konstantin Kisin

Joe Rogan · The Triggernometry hosts and Rogan riff on political tribalism, government waste, AI ove

The Real Japan — Craig Mod

Tim Ferriss · Craig Mod tells Tim Ferriss how a working-class kid from Connecticut became a Japan-base

The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It's Making You Sound Weak!

Diary of a CEO · Trial attorney Jefferson Fisher teaches how to argue less and say more by changing the w

Narendra Modi: Prime Minister of India - Power, Democracy, War & Peace | Lex Fridman Podcast #460

Lex Fridman · Narendra Modi reflects on poverty, spirituality, fasting, peacemaking, democracy, AI, an

Joe Rogan Experience #2289 - Darryl Cooper

Joe Rogan · Storyteller Darryl Cooper joins Joe Rogan to defend nuanced history-telling and unpack h

Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! - Dr. Joe Dispenza

Diary of a CEO · Dr. Joe Dispenza explains the neuroscience of breaking emotional addictions and rewiring

No. 1 Communication Expert: This Speaking Mistake Makes People Dislike You! Vinh Giang

Diary of a CEO · Communication coach Vinh Giang teaches the five vocal foundations that change how people

Joe Rogan Experience #2278 - Chase Hughes

Joe Rogan · A behavior expert and ex-military interrogator walks Joe through mind control, hypnosis,

Whether or Not to Have Kids, Transformative Experiences, and More — L.A. Paul

Tim Ferriss · Philosopher L.A. Paul explains why life-changing decisions like having kids can't b

The Sex Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive! Dr Bill Von Hippel

Diary of a CEO · An evolutionary psychologist explains why we're richer than ever but no happier, ha

How to Make Better Decisions | Dr. Michael Platt

Andrew Huberman · A neuroscientist-anthropologist explains how hormones, hierarchies, attention and our in

The Science of Emotions & Relationships | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down emotions as a few core axes - alertness, good/bad valence, and inwa

Seth Godin — This is Strategy

Tim Ferriss · Seth Godin reframes strategy as a philosophy of becoming built on systems, time, games,

Joe Rogan Experience #2263 - Gad Saad

Joe Rogan · Evolutionary psychologist Gad Saad and Joe Rogan roam from decision science and carnivor

The Art of Learning & Living Life | Josh Waitzkin

Andrew Huberman · Chess prodigy turned cross-disciplinary master Josh Waitzkin unpacks how to learn anythi

US ELECTION DEBATE: What Trump’s Return REALLY Means For The World! Is The UK About To Collapse?

Diary of a CEO · Three combative commentators debate Trump's return, the UK's decline, the cris

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down how the gut, vagus nerve, amino acids and fats control dopamine, se

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Andrew Huberman · Dr. Becky Kennedy reframes guilt, builds frustration tolerance, and teaches sturdy, sham

Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society!

Diary of a CEO · Jordan Peterson tells Steven Bartlett that pornography, easy gratification and avoided c

Joe Rogan Experience #2253 - Theo Von

Joe Rogan · Joe Rogan and Theo Von riff on online bots, identity politics, the gender debate, fake w

Joe Rogan Experience #2252 - Wesley Huff

Joe Rogan · Biblical manuscript scholar Wesley Huff unpacks ancient texts, dead languages, and the h

How To Make Money.... 7 Hacks That Are PROVEN To Work!

Diary of a CEO · A compilation of The Diary Of A CEO's most-replayed money conversations: investing,

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

Andrew Huberman · Huberman and Jordan Peterson fuse neuroscience and biblical story to argue that responsi

Parenting Strategies for Raising Resilient Kids — Dr. Becky Kennedy, Good Inside

Tim Ferriss · Dr. Becky Kennedy unpacks sturdy leadership, boundaries, repair, and the myth of materna

The Behaviour Expert: Instantly Read Any Room & How To Hack Your Discipline! Chase Hughes

Diary of a CEO · Behavior expert Chase Hughes breaks down how to read any room, build authority, persuade

Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel

Andrew Huberman · Morgan Housel reframes money as a tool for independence and purpose, not a yardstick for

Ex-CIA Spy: China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover!

Diary of a CEO · Ex-CIA officer Mike Baker breaks down China, Russia, Iran, nuclear risk, and how spy tra

From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More) — Cyan Banister

Tim Ferriss · Angel investor Cyan Banister on going from homeless teen to backing Uber, Niantic, and S

Women Health Expert: Birth Control Changes Who You Are & How You Feel About Your Partner!

Diary of a CEO · Psychologist Sarah Hill explains how hormonal birth control quietly reshapes women'

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

Andrew Huberman · Psychologist Ethan Kross explains how to understand, regulate, and harness the chatter o

The Savings Expert: Are You Under 45? You Won't Get A Pension! Don't Buy A House! - Jaspreet Singh

Diary of a CEO · Financial educator Jaspreet Singh argues your home is a liability, pensions are dying, a

Joe Rogan Experience #2232 - Josh Brolin

Joe Rogan · Josh Brolin and Joe Rogan riff on writing, addiction, fame, fighters, and the wildness b

Q&A with Tim Ferriss — How to Live with Urgency

Tim Ferriss · Tim Ferriss answers a small group's questions on parenthood, identity diversificati

How Relationships Shape Your Brain | Dr. Allan Schore

Andrew Huberman · Neuroscientist Allan Schore explains how the right brain, shaped in the first two years

Master Mentalist Derren Brown on Magic, Mind Reading, and More

Tim Ferriss · Mentalist Derren Brown unpacks hypnosis, cold reading, skepticism, and making peace with

Scott Galloway: "There Is A 33% Chance That Trump Dies In Office!"

Diary of a CEO · Scott Galloway breaks down the 2024 US election, the crisis facing young men, identity p

How to Deal With High Conflict People | Bill Eddy

Andrew Huberman · Conflict expert Bill Eddy explains how to spot, manage, and safely exit relationships wi

Ramit Sethi: Never Split The Bill, It's A Red Flag & Renting Isn't Wasting Money!

Diary of a CEO · Ramit Sethi tells Steven Bartlett why splitting the first-date bill is a red flag, renti

How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel

Andrew Huberman · Esther Perel and Andrew Huberman unpack how identity, conflict, and desire shape whether

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Diary of a CEO · Sports scientist Dr. Mike Israetel debunks fitness myths, reveals you can transform your

The Cancelled Professor: Men Are Hardwired To Cheat! - Dr Gad Saad

Diary of a CEO · Evolutionary psychologist Gad Saad on why both sexes evolved to stray, mate value, mascu

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

Andrew Huberman · Yale's Marc Brackett breaks down what emotions really are and gives a practical, sc

The No.1 Productivity Expert: 10,000 Hours Is A Lie! This Morning Habit Is Ruining Your Day!

Diary of a CEO · Author David Epstein dismantles the 10,000-hour rule and explains why generalists, exper

Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $0 Into $1M!

Diary of a CEO · Investor Codie Sanchez lays out how anyone can build wealth by learning deals and buying

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

Diary of a CEO · Sleep doctor Dr Cheri Mah breaks down how small sleep tweaks transform athletic performa

Anne Lamott and Josh Waitzkin — The Tim Ferriss Show

Tim Ferriss · A 10-year anniversary combo episode pairing Anne Lamott on radical self-care with Josh W

Entrepreneurship Expert: How To Build A $1m Business Without Hard Work!

Diary of a CEO · Business author Josh Kaufman breaks down the five universal parts of every business and

Terry Crews and Richard Koch | The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year anniversary combo: Terry Crews on courage and reframing failure, Ric

Joe Rogan Experience #2173 - Jimmy Dore

Joe Rogan · Comedian Jimmy Dore and Joe Rogan rant about media corruption, Biden's decline, Ukr

Joe Rogan Experience #2039 - Michael Easter

Joe Rogan · Michael Easter unpacks the scarcity loop behind gambling, addiction, overeating, and why

Joe Rogan Experience #2045 - Jimmy Carr

Joe Rogan · Jimmy Carr and Joe Rogan riff on comedy as a new art form, gratitude, the JFK film, and

Joe Rogan Experience #2012 - Gad Saad

Joe Rogan · Gad Saad's ninth JRE visit roams over tribalism, free speech, MMA, sports fandom, p

Joe Rogan Experience #1931 - Mike Glover

Joe Rogan · Green Beret-turned-prepper Mike Glover on being branded a domestic terrorist by the FBI

Joe Rogan Experience #1959 - David Buss

Joe Rogan · Evolutionary psychologist David Buss explains the science of human mating, sex differenc

Joe Rogan Experience #2104 - Chris Williamson

Joe Rogan · Chris Williamson and Joe Rogan riff on luxury beliefs, masculinity, war legends, sport,

Joe Rogan Experience #1951 - Coffeezilla

Joe Rogan · Scam-buster Coffeezilla breaks down FTX, crypto Ponzi schemes, and influencer fraud, the

Joe Rogan Experience #1933 - Jordan Peterson

Joe Rogan · Jordan Peterson and Joe Rogan on his Ontario license battle, climate ideology, the trans

Joe Rogan Experience #2102 - Will Storr

Joe Rogan · Will Storr explains how the human drive for status secretly powers cults, extremism, soc

Joe Rogan Experience #2011 - Tony Woods

Joe Rogan · Comedian Tony Woods rambles with Joe Rogan about comedy clubs, his military years, bruta

Joe Rogan Experience #1988 - James Reed

Joe Rogan · Filmmaker James Reed on making Chimp Empire, the four-part Netflix series capturing the

Joe Rogan Experience #2168 - Tyler Fischer

Joe Rogan · Comedian Tyler Fischer tells Joe Rogan how COVID, vaccine mandates, and anti-white-male

Michael Lewis and Martine Rothblatt - The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year anniversary combo: Michael Lewis on writing and ambition, Martine Ro

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon

Andrew Huberman · Dr. Gabrielle Lyon makes the case that skeletal muscle is the organ of longevity, and ho

Seth Godin and Dr. Sue Johnson - The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year combo episode pairing marketer Seth Godin on doing meaningful work w

Jim Collins and Ed Zschau

Tim Ferriss · A 10-year anniversary super-combo where Jim Collins and Ed Zschau share lifelong systems

Greg McKeown and Diana Chapman — The Tim Ferriss Show

Tim Ferriss · A best-of compilation pairing Greg McKeown on essentialism and saying no with Diana Chap

Naval Ravikant and Nick Kokonas — The Tim Ferriss Show

Tim Ferriss · Tim Ferriss 10-year anniversary super combo: Naval Ravikant on honesty, habits, and happ

How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis

Andrew Huberman · Jungian analyst James Hollis on finding your true purpose, owning your shadow, and livin

How to Cultivate High Performance — Reed Hastings, Co-Founder of Netflix

Tim Ferriss · Netflix co-founder Reed Hastings unpacks culture, candor, the keeper test, and his uncro

Joe Rogan Experience #2148 - Gad Saad

Joe Rogan · Evolutionary psychologist Gad Saad returns for his 10th JRE to discuss antisemitism, par

Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series

Andrew Huberman · Sleep scientist Matt Walker explains how REM and deep sleep act as overnight therapy tha

Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher

Andrew Huberman · A Stanford adolescent-health expert explains why youth vaping, nicotine pouches, cannabi

Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset | Lex Fridman Podcast #427

Lex Fridman · Judo legend Neil Adams on Olympic heartbreak, the champion mindset, the science of grips

LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

Andrew Huberman · Huberman fields a live Sydney Opera House audience Q&A on stress, time perception, j

Joe Rogan Experience #2137 - Michelle Dowd

Joe Rogan · Michelle Dowd recounts being born into the cult-like Field, escaping at 17, and rebuildi

How to Master Growth Mindset to Improve Performance | Dr. David Yeager

Andrew Huberman · A leading mindset researcher explains how growth mindset, stress reappraisal, and a sens

How to Overcome Resistance — Seth Godin

Tim Ferriss · Seth Godin walks with Tim Ferriss explaining how to write short, ship daily, and beat cr

Joe Rogan Experience #2120 - That Mexican OT

Joe Rogan · Texas rapper That Mexican OT tells Joe Rogan his rags-to-rap origin story and they riff

How to Enhance Focus and Improve Productivity | Dr. Cal Newport

Andrew Huberman · Cal Newport explains the neuroscience of focus and gives concrete systems to escape dist

Joe Rogan Experience #2116 - Kevin James

Joe Rogan · Joe Rogan and old friend Kevin James reminisce about early standup and dig into fitness,

How Placebo Effects Work to Change Our Biology & Psychology

Andrew Huberman · Andrew Huberman explains how placebo, nocebo, and belief effects produce real biological

Protocols for Excellent Parenting & Improving Relationships of All Kinds | Dr. Becky Kennedy

Andrew Huberman · Clinical psychologist Dr. Becky Kennedy teaches sturdy parenting through boundaries and

How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

Andrew Huberman · Neurologist Mark D'Esposito explains how the prefrontal cortex, working memory, and

Marc Raibert: Boston Dynamics and the Future of Robotics | Lex Fridman Podcast #412

Lex Fridman · Legendary roboticist Marc Raibert traces 40+ years of legged robots, from pogo-stick hop

Matthew Cox: FBI Most Wanted Con Man - $55 Million in Bank Fraud | Lex Fridman Podcast #409

Lex Fridman · Con man Matthew Cox details how he committed $55 million in mortgage and bank fraud, wen

Unlocking Your Creativity and Persuasion: A Master Ad Man on Tricks of the Trade

Tim Ferriss · Ad veteran Chris Beresford-Hill breaks down creativity, persuasion, and how cold emails,

Jeff Bezos: Amazon and Blue Origin | Lex Fridman Podcast #405

Lex Fridman · Jeff Bezos on building Blue Origin, the future of humanity in space, Amazon's decis

The Causes & Treatments for Autism | Dr. Karen Parker

Andrew Huberman · Stanford's Karen Parker explains why low brain vasopressin may be a biomarker and t

How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant

Andrew Huberman · Adam Grant and Andrew Huberman unpack the science of procrastination, motivation, feedba

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

Andrew Huberman · Huberman answers a live Toronto audience on the unconscious mind, inspiration, seasonal

Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, and More

Tim Ferriss · Morgan Housel on betting on what never changes, social debt, raising unspoiled kids, and

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

Andrew Huberman · Huberman's solo toolkit episode distills zero-cost, science-backed protocols for im

How to Understand Emotions | Dr. Lisa Feldman Barrett

Andrew Huberman · Neuroscientist Lisa Feldman Barrett dismantles the myth of universal emotions, explainin

How to Succeed at Hard Conversations | Chris Voss

Andrew Huberman · Former FBI lead hostage negotiator Chris Voss teaches Andrew Huberman the mindset, tacti

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Andrew Huberman · Andrew Huberman explains how short, deliberate transition periods and a visual time-perc

Rules for Better Thinking, How to Reduce Blind Spots, & More | Shane Parrish | The Tim Ferriss Show

Tim Ferriss · Shane Parrish unpacks how positioning, automatic rules, and writing beat raw intelligenc

Mark Zuckerberg: First Interview in the Metaverse | Lex Fridman Podcast #398

Lex Fridman · Lex Fridman interviews Mark Zuckerberg as photorealistic Codec Avatars inside the metave

Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series

Andrew Huberman · Psychiatrist Paul Conti redefines self-care as structured self-inquiry, using a map of t

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen

Andrew Huberman · Marc Andreessen and Andrew Huberman dissect what makes innovators tick, why elites drive

The Brothers Who Live One Life — The Incredible Adventures of David and Daniil Liberman

Tim Ferriss · Identical-minded brothers who share one identity recount Moscow hustles, Snap, and their

Proven Tactics to Become Creative, How to Take the Path Less Traveled, and More | Justin Gary

Tim Ferriss · Magic champion turned game designer Justin Gary on creativity as process, testing assump

How to Shape Your Identity & Goals | Dr. Maya Shankar

Andrew Huberman · Cognitive scientist Maya Shankar on anchoring identity to your 'why,' rebuildi

Reflecting on 20+ Years of Life and Business Experiments | Bill Gurley Interviews Tim Ferriss

Tim Ferriss · Tim Ferriss tells Bill Gurley how a bootstrapped startup, a burnout book, and angel bets

How to Enhance Performance & Learning by Applying a Growth Mindset

Andrew Huberman · Huberman breaks down the science of growth mindset and stress-is-enhancing mindset, and

Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life!

Diary of a CEO · Psychologist Adam Alter explains why we get stuck in careers and relationships, and the

The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez | E258

Diary of a CEO · Investor Codie Sanchez explains how anyone can buy boring small businesses with little o

How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang

Andrew Huberman · A neuroscientist explains how emotions drive all learning and why schools that prize rot

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

Diary of a CEO · Nir Eyal explains why distraction is an emotion-regulation problem, how to become indist

Seth Godin on Choosing Your Attitude and Overcoming Rejection

Tim Ferriss · Seth Godin tells Tim Ferriss that attitude is the one thing we choose, and meaning beats

How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel

Andrew Huberman · Olfaction expert Noam Sobel reveals how human smell rivals dogs and silently shapes our

Derek Sivers — Finding Paths Less Traveled, Taking Giant Leaps, and Picking the Right “Game of Life”

Tim Ferriss · Derek Sivers walks Tim Ferriss through escaping the cloud, the unoptimized life, and his

800k Q&A - Diary Of A CEO, Iman Gadzhi & Body Positivity

Diary of a CEO · Chris Williamson answers 800k-subscriber listener questions on dating, masculinity, depr

Chris Williamson: New Research On Why Men And Women Are No Longer Compatible!

Diary of a CEO · Chris Williamson on the loneliness epidemic, the modern dating crisis, hypergamy, male s

Leverage Dopamine to Overcome Procrastination & Optimize Effort

Andrew Huberman · Huberman explains dopamine's peaks, troughs, and baseline, then shows how to beat p

Shannon Curry: Johnny Depp & Amber Heard Trial, Marriage, Dating & Love | Lex Fridman Podcast #366

Lex Fridman · Forensic psychologist Shannon Curry unpacks the science of lasting love, infidelity, and

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

Andrew Huberman · Longevity physician Peter Attia walks Andrew Huberman through the major causes of death

Outlive: The Science and Art of Longevity — Dr. Peter Attia

Tim Ferriss · Peter Attia unpacks the longevity science behind Outlive: muscle, VO2 max, glucose, canc

Chris Voss: FBI Hostage Negotiator | Lex Fridman Podcast #364

Lex Fridman · Former FBI hostage negotiator Chris Voss breaks down tactical empathy, the science of li

Michael Mauboussin — How Great Investors Make Decisions | The Tim Ferriss Podcast

Tim Ferriss · Michael Mauboussin breaks down how great investors decide: base rates, wisdom of crowds,

CEO Coach Matt Mochary — Coaching Tim, Why Fear and Anger Give Bad Advice, and More

Tim Ferriss · CEO coach Matt Mochary live-coaches Tim Ferriss through fear, anger, hiring, firing, ene

John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation | The Tim Ferriss Show

Tim Ferriss · Cognitive scientist John Vervaeke unpacks four ways of knowing, flow, wisdom, and how an

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

Diary of a CEO · Behaviour change scientist Shahroo Izadi on losing 120lbs through self-kindness, ditchin

Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil | Lex Fridman Podcast #357

Lex Fridman · Psychiatrist Paul Conti unpacks how envy fuels narcissism, sociopathy, and evil, and how

Sadiq Khan: The Dark Side Of The Police. How Safe Are We REALLY? | E216

Diary of a CEO · London Mayor Sadiq Khan on knife crime, police misconduct, islamophobic abuse, Trump, Br

The Mindset Doctor: The Secret Man Behind The World's Top Performers | Professor Steve Peters

Diary of a CEO · Psychiatrist Steve Peters explains his Chimp Paradox model of the mind and how to manage

Derren Brown: UNLOCK The Secret Power Of Your Mind! | E212

Diary of a CEO · Illusionist Derren Brown on why the stories we tell ourselves cause our suffering, the l

Feeling Lost? Neuroscience Explains Why! The Science Behind Happiness! - Dr Tali Sharot

Diary of a CEO · Neuroscientist Tali Sharot explains the optimism bias, why happiness dips in midlife, ho

600k Q&A - Masculinity Crisis, Woke Pushback & Lex Fridman

Lex Fridman · Chris Williamson answers fan questions for Modern Wisdom's 600k subscriber mileston

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast

Andrew Huberman · Huberman lays out a rational framework for supplementation: behaviors and nutrition firs

James Clear, Atomic Habits — Strategies for Mastering Habits

Tim Ferriss · James Clear breaks down the habit systems, identity shifts, and methodical launch strate

5 Scientific Rules for Making & Breaking Habits! | E208

Diary of a CEO · Stephen Bartlett distills weeks of habit science into five rules (plus a bonus) for maki

How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

Andrew Huberman · Navy SEAL leader Jocko Willink and Andrew Huberman map resilience, identity, energy, and

The Coddling of the American Mind and How to Become Intellectually Antifragile — Jonathan Haidt

Tim Ferriss · Social psychologist Jonathan Haidt on antifragility, moral pluralism, why universities a

Taking Responsibility for Your Life, Why Creators Need to Smash Limits, and Dealmaking Strategies

Tim Ferriss · Spawn creator Todd McFarlane on Stan Lee, beating toy giants, dealmaking, and the mindse

16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink

Joe Rogan · Chris Williamson recaps 16 favorite lessons from a year of podcasts, on value, motivatio

Roger Gracie: Greatest Jiu Jitsu Competitor of All Time | Lex Fridman Podcast #343

Lex Fridman · Roger Gracie breaks down the mind, mechanics, and obsessive practice behind becoming the

Navigating Conflict, Finding Purpose & Maintaining Drive | Dr Lex Fridman

Lex Fridman · Lex Fridman reflects on his Ukraine war trip, the generational hate of war, a startup ca

Science-Based Tools for Increasing Happiness

Andrew Huberman · Huberman unpacks the neuroscience and psychology of happiness, contrasting natural and s

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Andrew Huberman · Nutrition scientist Layne Norton breaks down energy balance, protein, fasting, sugar, se

Hikaru Nakamura: Chess, Magnus, Kasparov, and the Psychology of Greatness | Lex Fridman Podcast #330

Lex Fridman · Chess super-GM Hikaru Nakamura on his rivalry with Magnus, the psychology of winning, th

David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind | E185

Diary of a CEO · Actor David Harewood recounts how racism and overwork triggered the psychosis that lande

How I Became The Worlds Best DJ With Only One Arm: Black Coffee | E183

Diary of a CEO · Black Coffee on a childhood milking cows, the accident that paralyzed his arm, and becom

Maisie Williams: The Painful Past Of A Game Of Thrones Star | E181

Diary of a CEO · Game of Thrones star Maisie Williams opens up about childhood trauma, identity, self-wor

Rana el Kaliouby: Emotion AI, Social Robots, and Self-Driving Cars | Lex Fridman Podcast #322

Lex Fridman · Emotion-AI pioneer Rana el Kaliouby on reading human feeling from faces, social robots,

The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

Andrew Huberman · Caltech neurobiologist David Anderson reveals how the brain's hypothalamic circuits

Botez Sisters: Chess, Streaming, and Fame | Lex Fridman Podcast #319

Lex Fridman · Chess streamers Alexandra and Andrea Botez talk chess obsession, the pain of losing, str

Investing with the Best, Founder-Problem Fit, Pre-Mortems and Pre-Parades, and More — Roelof Botha

Tim Ferriss · Sequoia's Roelof Botha on goal-setting rituals, founder problem fit, pre-mortems, p

Tim Ferriss Q&A: Wealth and Money, Book Recommendations, Advice on Taking Advice, and Much More

Tim Ferriss · Tim Ferriss answers live and pre-submitted listener questions on wealth, money's li

The More Successful You Are The Longer You'll Live! Will Storr

Diary of a CEO · Author Will Storr explains how status games secretly drive human behavior, health, and l

Andrew Bustamante: CIA Spy | Lex Fridman Podcast #310

Lex Fridman · A former CIA covert officer breaks down spycraft, the Russia-Ukraine war, surveillance,

Russ Roberts — The Decisions that Define Us

Tim Ferriss · Economist Russ Roberts on why life's biggest decisions can't be solved with co

The Marketing Secrets Apple & Tesla Always Use: Rory Sutherland | E165

Diary of a CEO · Adman Rory Sutherland explains how perceived psychological value, storytelling and count

Liv Boeree, Poker and Life —Turning $500 into $1.7M, Game Theory, and Metaphysical Curiosities

Tim Ferriss · Poker champion Liv Boeree on game theory, learning poker, emotional control under pressu

Malcolm Gladwell: Working From Home Is Destroying Us! | E162

Diary of a CEO · Malcolm Gladwell on why remote work erodes belonging, the slow timing of innovation, gri

Victimhood & Self-sabotage Is Destroying The World In 2026: Africa Brooke | E160

Diary of a CEO · Africa Brooke on sobriety, self-sabotage, rejecting victimhood, embracing nuance, and le

Richard Haier: IQ Tests, Human Intelligence, and Group Differences | Lex Fridman Podcast #302

Lex Fridman · Neuroscientist Richard Haier walks Lex Fridman through the science of IQ, the g factor,

Chris Eubank Jr. Opens Up About His Grief, Living In His Father's Shadow & His Future | E159

Diary of a CEO · Boxer Chris Eubank Jr on living in his father's shadow, his brother's death, m

Jack Barsky: KGB Spy | Lex Fridman Podcast #301

Lex Fridman · A former KGB illegal who spent over a decade undercover in America recounts his recruitm

Ed Thorp on How to Think for Yourself, How to Be Inner-Directed, and The Dangers of Investing Fads

Tim Ferriss · Investor Ed Thorp on long-term thinking, numeracy, avoiding risks, and aging well at 89.

Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show

Tim Ferriss · An experimental compilation of favorite segments from Tim Ferriss's friends: Sam Ha

The Marketing Genius Behind Nike: Greg Hoffman | E150

Diary of a CEO · Nike's former CMO Greg Hoffman on building emotional brands, leading creative teams

FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss | E147

Diary of a CEO · Former FBI hostage negotiator Chris Voss breaks down the psychology of negotiation, from

Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business!

Diary of a CEO · Tom Bilyeu on choosing a belief system that is true and optimistic, personal responsibil

The Man Who Coached Michael Jordan AND Kobe Bryant To WIN! Tim Grover

Diary of a CEO · Tim Grover, trainer to Jordan and Kobe, on the dark side, obsession, accountability, and

Glenn Loury: Race, Racism, Identity Politics, and Cancel Culture | Lex Fridman Podcast #285

Lex Fridman · Economist Glenn Loury argues racial disparities stem more from culture and behavior than

Richard Wiseman on Lessons from Dale Carnegie, Mentalism, The Psychology of the Paranormal, and More

Tim Ferriss · Psychologist and magician Richard Wiseman on the science of luck, lying, dreams, the par

Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia | E141

Diary of a CEO · ClassPass founder Payal Kadakia on leaving consulting, surviving early failure, and buil

How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140

Diary of a CEO · Marcus Buckingham explains how finding love in your work, not fixing weaknesses, drives

David Buss: Sex, Dating, Relationships, and Sex Differences | Lex Fridman Podcast #282

Lex Fridman · Evolutionary psychologist David Buss explains the science of human mating, sex differenc

Grimes: Music, AI, and the Future of Humanity | Lex Fridman Podcast #281

Lex Fridman · Grimes and Lex Fridman explore becoming 'homo techno,' AI as the universe waki

A.J. Jacobs — How to Be Less Furious and More Curious | The Tim Ferriss Show

Tim Ferriss · Author A.J. Jacobs explains how adopting a puzzle mindset—less furious, more curious—imp

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Lex Fridman · Huberman and Fridman roam from food, friendship and Rick Rubin to focus, stress, sauna s

The Top 6 Habits Destroying Your Relationships! - Lewis Howes

Diary of a CEO · Lewis Howes on healing childhood trauma, refusing to abandon yourself, and why emotional

Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131

Diary of a CEO · Rugby legend Jonny Wilkinson on how winning the World Cup led to his darkest days and hi

Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, and More

Tim Ferriss · Susan Cain explains how bittersweetness, longing, and sorrow can be transformed into cre

The Real Trick To Long Term Motivation: Daniel Pink | E130

Diary of a CEO · Daniel Pink on why persistence beats talent, how to motivate people, and why regret is o

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129

Diary of a CEO · Dr Rangan Chatterjee explains his three-part model of 'core' happiness: alignm

Brett Johnson: US Most Wanted Cybercriminal | Lex Fridman Podcast #272

Lex Fridman · The Secret Service's 'original internet godfather' recounts building the

Rock and Roll Hall of Famer Stewart Copeland — Fear< with Tim Ferriss

Tim Ferriss · Stewart Copeland on The Police, scoring films, the purpose of music, productive anger, a

The Psychology of Money — Morgan Housel

Tim Ferriss · Morgan Housel unpacks why endurance, independence, and behavior matter far more than int

Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic | E121

Diary of a CEO · Former UK Health Secretary Matt Hancock candidly defends his pandemic decisions, address

Mark Zuckerberg: Meta, Facebook, Instagram, and the Metaverse | Lex Fridman Podcast #267

Lex Fridman · Zuckerberg defends Meta on speech, polarization, and teen well-being while sketching his

Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265

Lex Fridman · Arm wrestling legend Devon Larratt breaks down strength, technique, trash talk, his spec

Boyd Varty — The Lion Tracker's Guide to Life | The Tim Ferriss Show

Tim Ferriss · Lion tracker and author Boyd Varty on using wilderness tracking as a model for trauma he

Using Play to Rewire & Improve Your Brain

Andrew Huberman · Andrew Huberman explains how play rewires the brain at any age by triggering neuroplasti

Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time | Lex Fridman Podcast #260

Lex Fridman · Three GOATs of combat sports break down success, mindset, diet myths, strength vs skill,

Master Economist on Strategic Quitting and Valuable Decisions on the Margin — John List

Tim Ferriss · Economist John List explains clawback incentives, the science of scaling ideas, optimal

Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how your beliefs about food, exercise, stress,

The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport

Diary of a CEO · Cycling and Man United coach Sir Dave Brailsford on marginal gains, the CORE philosophy,

Performance Psychologist Michael Gervais — Fear< with Tim Ferriss

Tim Ferriss · Performance psychologist Michael Gervais on extinguishing fear, building a philosophy, m

Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman · The neuroscientist who founded the field of breathing science explains how breath rhythm

Zen Master Henry Shukman — 20 Minutes of Calm and The Powerful World of Koans | The Tim Ferriss Show

Tim Ferriss · Zen master Henry Shukman guides Tim Ferriss through a 20-minute somatic calming practice

Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113

Diary of a CEO · Jordan Peterson on truth, persona, humility, the adventure of life, and why meaning beat

Ray Dalio: Money, Power, and the Collapse of Empires | Lex Fridman Podcast #251

Lex Fridman · Ray Dalio explains the historical big cycle of rising and falling empires and what its m

The Incredible Kyle Maynard — Fear< with Tim Ferriss

Tim Ferriss · Kyle Maynard, born a congenital quadruple amputee, on wrestling, mountaineering, fear, a

How Humans Select & Keep Romantic Partners in Short & Long Term | Dr. David Buss

Andrew Huberman · Evolutionary psychologist David Buss explains the science of how humans choose, keep, de

The Science of Gratitude & How to Build a Gratitude Practice

Andrew Huberman · Huberman reveals that the most effective gratitude practice is receiving thanks through

Ben Askren: Wrestling and MMA | Lex Fridman Podcast #242

Lex Fridman · Ben Askren breaks down wrestling mastery, his MMA dominance, the Jake Paul loss, and why

Life Changing Lessons From 100 Of The World’s Greatest Minds | E104

Diary of a CEO · Stephen Bartlett revisits the most life-changing lessons on mindset, failure, grief and

Using Your Nervous System to Enhance Your Immune System

Andrew Huberman · Andrew Huberman explains how your nervous system controls your immune system, and the ze

General Stanley McChrystal — Mastering Risk: A User’s Guide | The Tim Ferriss Show

Tim Ferriss · Retired General Stanley McChrystal explains why the greatest risk we face is ourselves a

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Andrew Huberman · Andrew Huberman explains how dopamine baselines and peaks really work, and how to harnes

Jo Boaler: How to Learn Math | Lex Fridman Podcast #226

Lex Fridman · Stanford educator Jo Boaler argues math is a beautiful, visual, creative subject and any

Jay McClelland: Neural Networks and the Emergence of Cognition | Lex Fridman Podcast #222

Lex Fridman · Pioneering cognitive scientist Jay McClelland on how mind emerges from neural networks,

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96

Diary of a CEO · Psychiatrist Steve Peters explains his Chimp Paradox model for managing the impulsive, e

Science of Stress, Testosterone & Free Will | Dr. Robert Sapolsky

Andrew Huberman · Robert Sapolsky explains why testosterone doesn't cause aggression, what actually b

Dr. Sue Johnson on How to Improve Sex, Shape Love, Face Dragons, and More | The Tim Ferriss Show

Tim Ferriss · Couples therapist Sue Johnson explains the attachment science behind love, the 'hol

Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman · Stanford addiction psychiatrist Anna Lembke explains how the brain's pleasure-pain

NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92

Diary of a CEO · Notonthehighstreet founder Holly Tucker on building a pioneering marketplace, the grief

How to Play Offense with Money — Ramit Sethi, Author of "I Will Teach You to Be Rich"

Tim Ferriss · Ramit Sethi shares the questions, exercises, and psychology shifts couples need to align

Mary Portas: How To Stop Living A Life That Isn't True To You | E85

Diary of a CEO · Retail guru Mary Portas on grief, abandoning your ego, the kindness economy, and why com

World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed | E84

Diary of a CEO · Matthew Syed on growth mindset, why failure fuels success, cognitive diversity, proactiv

Georges St-Pierre: The Science of Fighting | Lex Fridman Podcast #179

Lex Fridman · GSP unpacks the science of fighting, why he hates fighting but loves the art, fasting th

George Mumford - Mindfulness Coach to Michael Jordan and Kobe Bryant | The Tim Ferriss Show

Tim Ferriss · Mindfulness coach George Mumford on how meditation transformed Michael Jordan, Kobe, and

The Science of Emotions & Relationships

Andrew Huberman · Huberman reframes emotions as three interacting axes built in infancy and puberty, with

Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74

Diary of a CEO · Ant Middleton opens up about childhood trauma, his demons, being 'cancelled,'

How Foods and Nutrients Control Our Moods

Andrew Huberman · Huberman explains how the foods you eat steer dopamine, serotonin, and mood through the

Tools for Managing Stress & Anxiety

Andrew Huberman · Huberman reframes stress as a generic, useful biological system and teaches real-time to

Jordan Peterson on Rules for Life, Psychedelics, The Bible, and More

Tim Ferriss · Jordan Peterson and Tim Ferriss explore morality, resentment, psychedelics, biblical sto

Extremely Honest Q&A | The Diary Of A CEO | E70

Diary of a CEO · Stephen Bartlett answers fan-submitted questions with brutally honest takes on meaning,

Josh Waitzkin - The Cave Process, Advice from Future Selves, and More | The Tim Ferriss Show

Tim Ferriss · Josh Waitzkin turns the tables on Tim Ferriss, probing gating questions, the entanglemen

Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68

Diary of a CEO · Ben Williams recounts going from suicidal drug addict to elite Royal Marines commando, h

I Won 11 World Titles Because They Said I Couldn't: Anna Hemmings MBE | E65

Diary of a CEO · Eleven-time world champion kayaker Anna Hemmings on belief, mindset, and recovering from

Dr. Stefi Cohen — 25 World Records, Power Training, and More | The Tim Ferriss Show

Tim Ferriss · Powerlifting world-record holder Stefi Cohen breaks down strength training, back-pain sc

Dr. Jim Loehr on Mental Toughness, Energy Management, and More | The Tim Ferriss Show

Tim Ferriss · Performance psychologist Jim Loehr on mental toughness, managing energy over time, the p

World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi

Diary of a CEO · Performance psychologist Jamil Qureshi on turning ambition into achievement through mind

Dr. Martine Rothblatt — The Incredible Polymath of Polymaths | The Tim Ferriss Show

Tim Ferriss · Polymath Martine Rothblatt on building United Therapeutics to save her daughter, manufac

Matthew Johnson: Psychedelics | Lex Fridman Podcast #145

Lex Fridman · Johns Hopkins psychedelics researcher Matthew Johnson on how psilocybin, DMT, and addict

Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Performance | The Tim Ferriss Show

Tim Ferriss · Spotify CEO Daniel Ek shares the habits, mental models, and leadership systems behind hi

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59

Diary of a CEO · Steven Bartlett and returning guest Jake Humphrey compare notes on the recurring lessons

John Clarke: The Art of Fighting and the Pursuit of Excellence | Lex Fridman Podcast #143

Lex Fridman · MMA coach John Clarke and Lex Fridman dig into violence, excellence, loyalty, love, and

Eddie Hearn on Selling Matchroom For 5 Billion | E58

Diary of a CEO · Boxing promoter Eddie Hearn on relentless ambition, sacrifice, mental health, and provin

Manolis Kellis: Meaning of Life, the Universe, and Everything | Lex Fridman Podcast #142

Lex Fridman · MIT computational biologist Manolis Kellis riffs on music, evolution, AI, and the meanin

Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140

Lex Fridman · Neuroscientist Lisa Feldman Barrett joins Lex Fridman for a freewheeling talk on love, b

Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

Tim Ferriss · Dax Shepard talks craft of podcasting, his recent opiate relapse, vulnerability, addicti

Scott Kelly — Lessons Learned from 500+ Days in Space and Making Hard Choices | The Tim Ferriss Show

Tim Ferriss · Astronaut Scott Kelly on decision-making under pressure, learning to study, embracing fa

She Cheated On Me and Thats Not All - Dr. Aria | E56

Diary of a CEO · High-performance coach Dr. Aria recounts discovering his wife's affair and pregnanc

I Have A Secret To Tell You... | E53

Diary of a CEO · Steven Bartlett shares diary lessons on gratitude, the secret power of information, rewi

Lisa Feldman Barrett: Counterintuitive Ideas About How the Brain Works | Lex Fridman Podcast #129

Lex Fridman · Neuroscientist Lisa Feldman Barrett dismantles the triune-brain myth and explains how th

The 80/20 Principle, Achieving Unreasonable Success, and More | Richard Koch | The Tim Ferriss Show

Tim Ferriss · Richard Koch explains the 80/20 principle, his star-business investing method, and the n

David Fravor: UFOs, Aliens, Fighter Jets, and Aerospace Engineering | Lex Fridman Podcast #122

Lex Fridman · Navy commander David Fravor recounts chasing the 2004 Tic Tac UFO and argues it should i

Hugh Jackman — His Best Decisions, Favorite Books, Daily Routines, The 85% Rule, & More

Tim Ferriss · Hugh Jackman tells Tim Ferriss about his morning reading ritual, meditation, intuition,

Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer | The Tim Ferriss Show

Tim Ferriss · Tim Ferriss narrates his Tools of Titans intro plus profiles of Derek Sivers, BJ Miller,

Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement

Tim Ferriss · Kevin Hart shares how positivity, relentless improvement, vision, and ownership took him

Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Be Fully Alive, and More

Tim Ferriss · Conscious leadership pioneer Jim Dethmer teaches Tim Ferriss how to escape victim consci

Sertac Karaman: Robots That Fly and Robots That Drive | Lex Fridman Podcast #97

Lex Fridman · MIT roboticist Sertac Karaman on why scaling autonomous cars and drones into human space

Howard Marks on the US Dollar, Three Ways to Add Defense, and Good Questions | The Tim Ferriss Show

Tim Ferriss · Legendary investor Howard Marks on dollar reserve status, three ways to add portfolio de

Nick Kokonas on Resurrecting Restaurants, Skin in the Game, and Investing | The Tim Ferriss Show

Tim Ferriss · Restaurateur Nick Kokonas explains how Alinea and his Tock startup pivoted to record rev

Rana el Kaliouby — AI, Emotional Intelligence, and The Journey of Finding Oneself

Tim Ferriss · Emotion AI pioneer Rana el Kaliouby on teaching machines emotional intelligence, her jou

Daniel Kahneman: Thinking Fast and Slow, Deep Learning, and AI | Lex Fridman Podcast #65

Lex Fridman · Nobel laureate Daniel Kahneman explores his two-systems theory of mind, the limits of de

Ray Dalio: Principles, the Economic Machine, AI & the Arc of Life | Lex Fridman Podcast #54

Lex Fridman · Ray Dalio breaks down truth-seeking, idea meritocracy, how the economic machine works, m

Colin Angle: iRobot CEO | Lex Fridman Podcast #39

Lex Fridman · iRobot CEO Colin Angle on why the Roomba won, why most robotics companies die, and the f

Rosalind Picard: Affective Computing, Emotion, Privacy, and Health | Lex Fridman Podcast #24

Lex Fridman · MIT's Rosalind Picard on affective computing, the ethics of emotion-reading AI, wea

Steven Pinker: AI in the Age of Reason | Lex Fridman Podcast #3

Lex Fridman · Steven Pinker argues AI existential-threat fears are magical thinking, and that reason a

MIT AGI: Cognitive Architecture (Nate Derbinsky)

Lex Fridman · Nate Derbinsky explains cognitive architecture as a path to AGI, focusing on the Soar sy

Emilio Frazzoli, CTO, nuTonomy - MIT Self-Driving Cars

Lex Fridman · nuTonomy CTO Emilio Frazzoli argues self-driving's real value is shared mobility, a

Lisa Feldman Barrett: How the Brain Creates Emotions | MIT Artificial General Intelligence (AGI)

Lex Fridman · Neuroscientist Lisa Feldman Barrett explains how the brain constructs emotions and what

MIT AGI: Building machines that see, learn, and think like people (Josh Tenenbaum)

Lex Fridman · MIT's Josh Tenenbaum argues true AI requires reverse-engineering how human babies b

MIT AGI: Artificial General Intelligence

Lex Fridman · Lex Fridman opens MIT's AGI course, framing intelligence as an engineering problem

MIT 6.S094: Deep Learning for Human-Centered Semi-Autonomous Vehicles

Lex Fridman · Lex Fridman explains how deep learning perceives the human driver inside semi-autonomous

Deep Reinforcement Learning (John Schulman, OpenAI)

Lex Fridman · John Schulman gives a foundational lecture on deep reinforcement learning, covering poli