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Lex Fridman · 2020-11-20 · 2h 15m

Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140

Neuroscientist Lisa Feldman Barrett joins Lex Fridman for a freewheeling talk on love, brain evolution, free will, and consciousness.

Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
The guest

Lisa Feldman Barrett — A neuroscientist at Northeastern University and one of the most cited psychologists in the world, known for her theory of constructed emotion. She is the author of How Emotions Are Made and Seven and a Half Lessons About the Brain.

The gist

Lisa Feldman Barrett returns to the podcast for a wide-ranging, often playful conversation that opens with the romantic story of how she met her husband Dan through a 1992 internet personals ad. The discussion moves into the neuroscience of love, why she rejects 'love at first sight,' and how the brain is fundamentally a predictive organ that budgets the body. She dismantles the myth of the 'triune brain' and the idea that brains evolved in a progressive upward scale toward human rationality, arguing instead that brains emerged under the selection pressure of hunting. They explore the nature of evil, complexity versus single-cause thinking, the lack of a single 'self,' and end with reflections on consciousness and a stack of book recommendations.

Big reveals

  • Barrett recounts meeting her husband Dan via a 1992 anonymous internet personals ad, exchanging 100 text-only emails before ever seeing a photo.
  • She names a six-way power plug her husband gave her for Valentine's Day as the most romantic gift she ever received, because it showed he truly understood her.
  • She argues the layered 'lizard brain / limbic / neocortex' triune model is a myth traceable to ancient Greek morality stories, not biology.
  • Brains evolved under the selection pressure of hunting in the Cambrian period, not as a progressive march toward intelligence.
  • Barrett claims almost anyone is capable of doing very bad things, and the environment is partly responsible for creating evil like Hitler.
  • She argues you can fall in love through words alone and that a sustaining relationship with an inanimate object is an open empirical question.
  • Every special human trait exists in some other animal; what is unique is having all of them combined in one souped-up brain.
  • She says consciousness will not be solved under science's current incentive structure, assumptions, and budget.

Things worth remembering

  • If you think a book will take a year to write, it will take three; good storytelling is mostly knowing what to leave out.
  • The amphioxus (lancelet) is essentially 'a little stomach on a stick' with no eyes, ears, nose, or brain.
  • Theory of mind may have evolved under predation pressure because inferring others' inner states makes you a better predator.
  • The human cerebral cortex is exactly the size you'd expect for a brain of our size, not specially enlarged.
  • Crows and other animals can do nearly everything 'special' humans do; we just combine all the abilities in one brain.
  • Words have power over biology: a text saying 'I love you' can change a distant friend's heart rate, breathing, and metabolism.
  • In controlled studies only 20 to 40 percent of people exposed to a virus actually develop illness; a virus is a necessary but not sufficient cause.
  • Humans have no water receptors on the skin; the feeling of wetness is computed in the brain from temperature and touch.
  • Barrett read 50 to 60 popular science books before writing How Emotions Are Made to learn the craft.
  • 'Be yourself' is a very Western idea because there is no single self; you have multiple selves drawn out by context.

Recommended in this episode

Books, products and media the guest or host genuinely endorsed here — with the buy link.

Affiliate link — we may earn a commission at no extra cost to you.

Guest’s ownBook

Seven and a Half Lessons About the Brain

Lisa Feldman Barrett

“her new book called 7 and a half lessons about the brain is out now as of a couple of days ago so you should definitely support Lisa by buying it” — Lisa Feldman Barrett 00:00:00
Find it on Amazon
Guest’s ownBook

How Emotions Are Made

Lisa Feldman Barrett

“you also have the author of another book is we talked about how emotions are made so it's interesting to talk about the process of writing” — Lisa Feldman Barrett 01:38:44
Find it on Amazon
RecommendedBook

At Large and at Small

Anne Fadiman

“after reading a a a small set of essays by an fatan um called at large and at small which I just loved these little essays” — Lisa Feldman Barrett 00:41:54
Find it on Amazon
RecommendedBook

The Triple Helix

Richard Lewontin

“the things I would recommend are the triple helix um by uh Richard lanon it's a little book published um in 2000 which is um I think a really good introduction to complexity” — Lisa Feldman Barrett 02:02:03
Find it on Amazon
RecommendedBook

Biology as Ideology

Richard Lewontin

“He has another book too which is it's more I think scientists would find it I don't know I've loved it it's called biology as ideology” — Lisa Feldman Barrett 02:02:33
Find it on Amazon
RecommendedBook

Naming the Mind

Kurt Danziger

“there's a wonderful book A little it's a fairly small book called naming the Mind by Kurt danziger who's a historian of psychology everybody in my lab reads both of these books” — Lisa Feldman Barrett 02:05:07
Find it on Amazon
RecommendedBook

On Writing

Stephen King

“Stephen King has a great book writing on writing and um you know where he gives tips um interlaced with his own personal history” — Lisa Feldman Barrett 02:06:42
Find it on Amazon
RecommendedBook

The Beak of the Finch

Jonathan Weiner

“if I were to pick one book that I think is a really good example of good science writing it would be the beak of the finch which is one of it won a pullit Sur prise” — Lisa Feldman Barrett 02:08:47
Find it on Amazon
RecommendedBook

The Evolution of Beauty

Richard Prum (inferred)

“there's also the evolution of beauty which is yeah which is also a great book” — Lisa Feldman Barrett 02:09:49
Find it on Amazon
RecommendedBook

Major Pettigrew's Last Stand

Helen Simonson

“some of my favorite uh love stories are major pedigree Last Stand by Helen Simonson it's a love story about people who you wouldn't expect to fall in love” — Lisa Feldman Barrett 02:10:54
Find it on Amazon
RecommendedBook

The Storied Life of A.J. Fikry

Gabrielle Zevin (inferred)

“another book like that is um the storyed life of AJ FY um which is also a love story but in this case it's a love story between a little girl and her adopted dad” — Lisa Feldman Barrett 02:11:56
Find it on Amazon