Fitness & Strength

Joe Rogan Experience #2514 - Cameron Hanes

Joe Rogan · Joe Rogan and bowhunter Cameron Hanes rant about public land grabs, government corruptio

Joe Rogan Experience #2512 - Joey Diaz

Joe Rogan · Joey Diaz reunites with Joe Rogan for a rambling, profane catch-up on knee surgery, supp

Joe Rogan Experience #2510 - Devon Larratt

Joe Rogan · Arm-wrestling GOAT Devon Larratt explains how he stays world-class at 51, plus genetics,

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Andrew Huberman · Athlean-X's Jeff Cavaliere teaches Andrew Huberman the small, often-ignored exercis

Reversing Type 2 Diabetes and Rowing 2,750 Miles — Sami Inkinen of Virta Health

Tim Ferriss · Virta founder Sami Inkinen on reversing type 2 diabetes with individualized nutrition, h

PRISONER NO MORE: The True Story of Tae Jin Park

Tim Ferriss · A young man with cerebral palsy is coached like an athlete by an Olympic weightlifting t

Joe Rogan Experience #2493 - Protect Our Parks 16

Joe Rogan · Joe Rogan reunites with a panel of comedians for the 16th Protect Our Parks: a freewheel

Joe Rogan Experience #2490 - RZA

Joe Rogan · RZA joins Joe Rogan to talk martial arts, his new film One Spoon of Chocolate, Congo cob

Sex Expert: What Women Actually Need To Enjoy Sex

Diary of a CEO · Urologist Dr. Rena Malik breaks down the four pillars of sexual health, debunks penis-si

Joe Rogan Experience #2487 - Action Bronson

Joe Rogan · Joe Rogan and chef-rapper Action Bronson ramble through ancient mysteries, MMA breakdown

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman · Yale's Marc Brackett breaks down the practical science of emotion regulation, argui

Joe Rogan Experience #2485 - John Fogerty

Joe Rogan · Rock legend John Fogerty tells Joe Rogan how the music business robbed him, how he wrote

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

Andrew Huberman · Huberman explains the neuroscience of memory and how spiking adrenaline right after lear

Joe Rogan Experience #2482 - Andy Stumpf

Joe Rogan · Navy SEAL Andy Stumpf joins Joe Rogan for a sprawling talk on drowning, jiu-jitsu, milit

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Andrew Huberman · Exercise scientist Andy Galpin distills strength, power, and hypertrophy training into a

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!

Diary of a CEO · Anti-aging scientist Rhonda Patrick explains visceral fat, endocrine-disrupting plastics

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Andrew Huberman · Rhonda Patrick gives a masterclass on exercise, fasting, gut-heart inflammation, and the

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman · A vision scientist explains how where you point your eyes and how you track data can hac

Joe Rogan Experience #2470 - Pierre Poilievre

Joe Rogan · Canadian opposition leader Pierre Poilievre talks freedom, resource economics, inflation

The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!

Tim Ferriss · Tim Ferriss and Kevin Rose riff on Zen retreats, vagus nerve stimulation, supplements, b

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the science of deliberate heat exposure and how to design sauna pro

Jim Collins — What to Make of a Life

Tim Ferriss · Jim Collins joins Tim Ferriss to explore his new book on cliffs, fog, encodings, and get

Rick Beato: Greatest Guitarists of All Time, History & Future of Music | Lex Fridman Podcast #492

Lex Fridman · Rick Beato and Lex Fridman dig into great guitarists, perfect pitch, music history, the

Joe Rogan Experience #2460 - Rachel Wilson

Joe Rogan · Author Rachel Wilson argues feminism was an engineered, occult-tied movement most women

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Andrew Huberman · Stanford's Tony Wyss-Coray explains how young blood, exercise, and organ-specific a

Joe Rogan Experience #2457 - Michael Malice

Joe Rogan · Joe Rogan and Michael Malice riff on AI doom, Epstein, NYC politics, aspartame, gym bro

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

Andrew Huberman · Jeff Cavaliere breaks down how to structure a science-based training program, from split

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Andrew Huberman · An exercise scientist dismantles the myth that women need sex-specific training, arguing

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

Diary of a CEO · A neurophysiologist explains how Alzheimer's begins in your 30s and why exercise, s

Tim McGraw — Selling 100M+ Records and 30+ Years of Creative Longevity

Tim Ferriss · Tim McGraw tells Tim Ferriss how songs, surgeries, sobriety, and the father he barely kn

State of AI in 2026: LLMs, Coding, Scaling Laws, China, Agents, GPUs, AGI | Lex Fridman Podcast #490

Lex Fridman · Lex Fridman, Sebastian Raschka, and Nathan Lambert survey the 2026 state of AI: LLMs, sc

Joe Rogan Experience #2445 - Bert Kreischer

Joe Rogan · Joe Rogan and Bert Kreischer riff on lucid dreaming, COVID and the media, the comedy gri

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

Tim Ferriss · Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain inj

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Andrew Huberman · Six-time Mr. Olympia Dorian Yates makes the case for brief, brutal, low-volume high-inte

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

Andrew Huberman · Neuroscientist Wendy Suzuki explains how exercise, meditation, and sleep grow a 'bi

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Andrew Huberman · Stanford addiction expert Dr. Keith Humphreys explains how to think about, avoid, and ov

Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?)

Diary of a CEO · Stanford addiction expert Anna Lembke explains how digital media and AI hijack the brain

The 6 Science Backed Brain Fixes Most People Are Ignoring!

Diary of a CEO · A best-of compilation of Steven Bartlett's neuroscientist interviews on the science

Joe Rogan Experience #2429 - Tom Segura

Joe Rogan · Tom Segura joins Joe Rogan for a wide-ranging talk on fitness, fighting, ancient Peru, E

Transform Pain & Trauma Into Creative Expression | David Choe

Andrew Huberman · Artist David Choe gives Andrew Huberman a raw, sprawling account of addiction, abuse, sh

Joe Rogan Experience #2424 - Jelly Roll

Joe Rogan · Jelly Roll details losing nearly 300 pounds, rebuilding his body and mind, and a redempt

Master the Creative Process | Twyla Tharp

Andrew Huberman · Legendary choreographer Twyla Tharp tells Huberman how discipline, a creative 'spin

Joe Rogan Experience #2420 - Chris Masterjohn

Joe Rogan · Nutrition scientist Chris Masterjohn argues mitochondrial function is the root of all he

Joe Rogan Experience #2418 - Chris Williamson

Joe Rogan · Joe Rogan and Chris Williamson roam from climate-activism backlash and trans athletes to

Joe Rogan Experience #2415 - Adam Ray

Joe Rogan · Comedian Adam Ray joins Joe Rogan for a freewheeling riff on the lottery scam, doping in

My Workout with KneesOverToesGuy!

Tim Ferriss · KneesOverToesGuy walks Tim Ferriss through his full pain-free, knee-and-back-rehab worko

KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin

Tim Ferriss · KneesOverToesGuy Ben Patrick tells Tim Ferriss how backward sleds, deep squats, and Char

No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

Diary of a CEO · Harvard neuroanatomist Jill Bolte Taylor uses a real human brain to explain four 'c

Improve Your Lymphatic System for Overall Health & Appearance

Andrew Huberman · Huberman breaks down the lymphatic system, why it lacks a pump, and simple movement, bre

Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!

Diary of a CEO · Four women's health experts debunk weight-loss myths and lay out exactly how women

Joe Rogan Experience #2400 - Katee Sackhoff

Joe Rogan · Katee Sackhoff joins Joe Rogan for a wide-ranging talk on Battlestar Galactica, the AI t

Joe Rogan Experience #2393 - Bryan Callen

Joe Rogan · Joe Rogan and Bryan Callen riff for nearly three hours on training at 58, boxing greatne

Joe Rogan Experience #2389 - Sal Vulcano

Joe Rogan · Joe Rogan and Sal Vulcano riff on midlife fitness, ghosts, Chinese drone tech, machete f

How to Make Yourself Unbreakable | DJ Shipley

Andrew Huberman · Retired Navy SEAL DJ Shipley breaks down the daily routines, fitness standards, and ibog

Joe Rogan Experience #2386 - The Red Clay Strays

Joe Rogan · The Red Clay Strays tell Joe Rogan how faith and Uber-driving humility kept their band t

Joe Rogan Experience #2385 - Rick Strassman

Joe Rogan · DMT researcher Rick Strassman and Joe Rogan link psychedelic visions to Hebrew Bible pro

Joe Rogan Experience #2384 - Mark Kerr

Joe Rogan · MMA pioneer Mark Kerr tells Joe Rogan how elite wrestling conquered fighting, and opens

Joe Rogan Experience #2383 - Ian Edwards

Joe Rogan · Two old comedy friends, Joe Rogan and Ian Edwards, swap war stories about stand-up, boxi

Build Your Ideal Physique | Dr. Bret Contreras

Andrew Huberman · The 'glute guy' Dr. Bret Contreras breaks down how to build any muscle, priori

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman · Huberman and UFC sports scientist Duncan French unpack how to train for strength, hormon

Joe Rogan Experience #2381 - Taylor Kitsch

Joe Rogan · Taylor Kitsch walks Joe Rogan through his immersive acting process, SEAL-trained war rol

Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More

Tim Ferriss · Tim Ferriss answers listener Q&A solo on elbow surgery recovery, his current supplem

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how mindsets about food, exercise, and stress m

Joe Rogan Experience #2373 - Dave Landau

Joe Rogan · Comedian Dave Landau swaps wild Detroit war stories with Joe Rogan, covering addiction,

How to Set & Achieve Massive Goals | Alex Honnold

Andrew Huberman · Free-solo legend Alex Honnold tells Andrew Huberman how relentless small daily goals, no

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the science of time-restricted eating: when you eat matters as much

Joe Rogan Experience #2371 - Fedor Gorst

Joe Rogan · World No. 1 pool player Fedor Gorst and Joe Rogan geek out for three hours on the art, g

The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

Diary of a CEO · Nutrition scientist Alan Aragon demystifies fat loss and muscle gain, arguing total dail

Joe Rogan Experience #2369 - Ed Calderon

Joe Rogan · Security specialist Ed Calderon gives Joe Rogan an unflinching tour of Mexico's car

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

Andrew Huberman · A neuroplasticity pioneer explains how adults rewire their brains through focus, frictio

Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

Andrew Huberman · Why your muscles fail from overheating, and how cooling your palms, soles, and face can

Joe Rogan Experience #2356 - Mike Vecchione

Joe Rogan · Comedian Mike Vecchione joins Joe Rogan for a freewheeling talk on back pain, elite comb

Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick

Diary of a CEO · Aging researcher Rhonda Patrick breaks down the simple, science-backed habits and nutrie

Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, & More

Tim Ferriss · Rhonda Patrick and Tim Ferriss on fasting, exercise, supplements, saunas, microplastics,

Joe Rogan Experience #2348 - Lukas Nelson

Joe Rogan · Willie Nelson's son Lukas talks sobriety, songwriting as a download from the muse,

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman · Nutrition scientist Alan Aragon debunks fitness myths and reveals what the evidence real

Joe Rogan Experience #2344 - Amjad Masad

Joe Rogan · Replit's Amjad Masad makes the optimistic case that AI turns everyone into an entre

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman · Andrew Huberman and Dr. Anna Lembke explain how dopamine's pleasure-pain balance dr

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

Andrew Huberman · Huberman demystifies the vagus nerve, showing it can alert, calm, lift mood, and boost l

Movement Coach Nsima Inyang — True Athleticism at Any Age

Tim Ferriss · Elite powerlifter and movement coach Nsima Inyang teaches Tim Ferriss how rope flow, bre

Joe Rogan Experience #2332 - Oz Pearlman

Joe Rogan · World-class mentalist Oz Pearlman repeatedly blows Joe Rogan's mind with live mind-

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

Andrew Huberman · Grief scientist Mary-Frances O'Connor explains why grief is an attachment-driven, d

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

Diary of a CEO · A foot specialist explains why modern shoes weaken our feet and how walking, wide-toe-bo

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman · Huberman walks through a science-based daily protocol, from morning sunlight and delayed

The Science & Art of Comedy & Creativity | Tom Segura

Andrew Huberman · Comedian Tom Segura and his cousin Andrew Huberman unpack the neuroscience of humor, the

Joe Rogan Experience #2323 - Guy Fieri

Joe Rogan · Guy Fieri tells Joe Rogan how a joke audition tape launched Triple D, then they riff on

Jeff Cavaliere: The TRUTH about Creatine! Melt Belly Fat With 1 Change!

Diary of a CEO · Strength coach Jeff Cavaliere breaks down belly fat, creatine, thoracic-spine mobility,

Lessons Learned and Mantras Used After 1,000,000 Arrows — Olympic Archery Medalist Jake Kaminski

Tim Ferriss · Olympic archer Jake Kaminsky on hyper-precision, rebuilding his form, affirmations, and

Joe Rogan Experience #2320 - Tom Segura

Joe Rogan · Tom Segura and Joe Rogan riff on his new Netflix show, comedy, fitness, the corruption i

Joe Rogan Experience #2316 - Cameron Hanes

Joe Rogan · Joe Rogan and Cameron Hanes riff on free speech, legendary fighters' brutal trainin

Joe Rogan Experience #2313 - Jillian Michaels

Joe Rogan · Fitness icon Jillian Michaels and Joe Rogan range over COVID, Big Food, gender medicine,

Joe Rogan Experience #2312 - Jeremy Renner

Joe Rogan · Jeremy Renner walks Joe Rogan through being crushed by a 16,000-lb snowcat, dying, and w

Joe Rogan Experience #2310 - Robert Rodriguez

Joe Rogan · Robert Rodriguez tells Joe Rogan how instinct, identity, and a creative-life mindset tur

Joe Rogan Experience #2309 - Joey Diaz

Joe Rogan · Joe Rogan and old friend Joey Diaz ramble through Austin vs. LA, COVID, due process, UFO

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman · Addiction expert Ryan Soave explains that addiction is a solution to distress, and gives

How to Build Endurance | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the four types of endurance and the protocols to train each, arguin

Joe Rogan Experience #2305 - Rich Vos

Joe Rogan · Veteran comic Rich Vos riffs with Joe on self-sabotage, beating crack addiction, Israel,

No.1 Nitric Oxide Expert: Why You’re Always Tired and It’s Not Your Fault

Diary of a CEO · A nitric oxide biochemist argues that one declining molecule drives erectile dysfunction

Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!

Diary of a CEO · Longevity doctor Peter Attia explains how to train now so your last decade of life is on

Lose Fat With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman · Huberman explains how the nervous system drives fat loss and the science-based tools tha

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the neuroscience of learning motor skills faster: pack in repetitio

The Real Japan — Craig Mod

Tim Ferriss · Craig Mod tells Tim Ferriss how a working-class kid from Connecticut became a Japan-base

ThePrimeagen: Programming, AI, ADHD, Productivity, Addiction, and God | Lex Fridman Podcast #461

Lex Fridman · Legendary programmer ThePrimeagen talks coding craft, AI's limits, beating addictio

Joe Rogan Experience #2291 - Bert Kreischer

Joe Rogan · Two old comedian friends ramble through fame, fitness, addiction, bow hunting, Colorado

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Andrew Huberman · Olympic sprint coach Stuart McMillan makes the case that skipping and striding are zero-

Joe Rogan Experience #2286 - Antonio Brown

Joe Rogan · Antonio Brown brings high-energy chaos to JRE, riffing on CTE, Kanye, meme coins, free s

The Truth About Creatine & Exercise! 30% Of People Will Die From This! The Healthy Ageing Doctor

Diary of a CEO · An orthopedic surgeon makes the case that bone, muscle, and the 35-45 critical decade de

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Andrew Huberman · Huberman explains how thyroid and growth hormone control metabolism, and the diet, exerc

Joe Rogan Experience #2280 - Peter Berg

Joe Rogan · Filmmaker Peter Berg joins Joe Rogan for a deep dive on the brutal making of American Pr

Simple Exercises That Can Repair Tendons, Isometrics vs. Eccentrics, and More — Dr. Keith Baar

Tim Ferriss · Tendon scientist Keith Baar explains why isometric loading, not eccentrics or rest, repa

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down how breathing, light, temperature, exercise, and supplements shape

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman · Strength coach Pavel Tsatsouline teaches Andrew Huberman how to build real strength, end

DeepSeek, China, OpenAI, NVIDIA, xAI, TSMC, Stargate, and AI Megaclusters | Lex Fridman Podcast #459

Lex Fridman · Dylan Patel and Nathan Lambert break down DeepSeek, AI training economics, export contro

Control Pain & Heal Faster With Your Brain | Huberman Lab Essentials

Andrew Huberman · Huberman explains how pain is as much perception as physical signal, and how top-down br

Joe Rogan Experience #2254 - Mel Gibson

Joe Rogan · Mel Gibson talks LA wildfires, lost Mayan civilizations, his faith and films, alternativ

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

Andrew Huberman · Huberman breaks down how cardio, resistance training, jumping, and doing what you hate r

Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!

Diary of a CEO · Exercise scientist Dr. Stacy Sims explains why women's bodies need different traini

The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions, and More

Tim Ferriss · Tim Ferriss and Kevin Rose riff on 2025 predictions, longevity training, crypto, AI devi

How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos

Andrew Huberman · Yale happiness expert Laurie Santos breaks down the science of lasting happiness: real-t

Joe Rogan Experience #2242 - Bert Sorin

Joe Rogan · Strength-equipment maker Bert Sorin and Joe Rogan riff on training, archery, hunting, fi

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Andrew Huberman · Mobility expert Kelly Starrett gives Huberman practical, low-time tools to move better,

Joe Rogan Experience #2239 - Derek, More Plates More Dates

Joe Rogan · Derek of More Plates More Dates and Joe Rogan dig deep into PEDs, drug-testing loopholes

Joe Rogan Experience #2238 - John McPhee

Joe Rogan · Special operations veteran John McPhee tells Joe Rogan wild stories of solo missions, Sa

Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials

Andrew Huberman · Huberman answers listener questions on how light, temperature, exercise, and food schedu

Joe Rogan Experience #2235 - Mike Rowe

Joe Rogan · Mike Rowe and Joe Rogan trade career stories about authenticity in media, the trades, hu

Joe Rogan Experience #2233 - Scott Storch

Joe Rogan · Legendary hip-hop producer Scott Storch tells Joe Rogan his rise, fall, addiction, and c

Joe Rogan Experience #2232 - Josh Brolin

Joe Rogan · Josh Brolin and Joe Rogan riff on writing, addiction, fame, fighters, and the wildness b

How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski

Andrew Huberman · Computational neuroscientist Terry Sejnowski explains how a single learning algorithm dr

Joe Rogan Experience #2229 - Jeff Dye

Joe Rogan · Joe Rogan and comedian Jeff Dye riff on dogs, sobriety, trans politics, wealth, COVID-er

Joe Rogan Experience #2222 - John Fetterman

Joe Rogan · Senator John Fetterman tells Joe Rogan about surviving a near-fatal stroke, his depressi

Joe Rogan Experience #2212 - Jelly Roll

Joe Rogan · Jelly Roll and Joe Rogan trade stories on the Austin comedy scene, addiction, losing 100

Joe Rogan Experience #2208 - Brigham Buhler

Joe Rogan · Healthcare insider Brigham Buhler exposes how Big Pharma, PBMs, and media owners profit

The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! - Gabrielle Lyon

Diary of a CEO · Muscle-medicine physician Gabrielle Lyon argues skeletal muscle, not obesity, is the rea

Joe Rogan Experience #2202 - Tom Segura

Joe Rogan · Joe Rogan and Tom Segura riff on politics, war drones, dark algorithms, supercars, fitne

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Diary of a CEO · Sports scientist Dr. Mike Israetel debunks fitness myths, reveals you can transform your

Tim Ferriss’s Sabbatical, Kevin Rose Tries a Medium, Fitness Tools, and More — The Tim Ferriss Show

Tim Ferriss · Tim Ferriss and Kevin Rose riff on podcast sabbaticals, modern dating, longevity science

Joe Rogan Experience #2191 - Russell Crowe

Joe Rogan · Russell Crowe tells wild on-set stories, talks regenerative cattle farming, boxing, stem

Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling | Lex Fridman Podcast #439

Lex Fridman · Submission grappler Craig Jones on his rival CJI tournament, frontline trips to Ukraine,

Tools for Nutrition & Fitness | Dr. Layne Norton

Andrew Huberman · Physique scientist Layne Norton teaches Huberman's audience how to weigh evidence,

Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck

Andrew Huberman · Martha Beck teaches Andrew Huberman mind-body practices for accessing your 'essenti

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

Andrew Huberman · Huberman's premium AMA tackles thinning skin, cold-plunge temperatures, self-motiva

Matthew McConaughey and Aisha Tyler — The Tim Ferriss Show

Tim Ferriss · A 10-year anniversary 'super combo' episode pairing Matthew McConaughey and Ai

Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

Andrew Huberman · Exercise physiologist Dr. Stacy Sims explains why women need female-specific nutrition a

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

Diary of a CEO · Orthopedic surgeon Dr. Vonda Wright dismantles the myth of inevitable aging, showing mus

Joe Rogan Experience #2178 - Sam Morril

Joe Rogan · Comedian Sam Morril and Joe Rogan riff on standup craft, comedy clubs, conspiracies, fit

Anne Lamott and Josh Waitzkin — The Tim Ferriss Show

Tim Ferriss · A 10-year anniversary combo episode pairing Anne Lamott on radical self-care with Josh W

Build a Strong, Pain-Proof Back | Dr. Stuart McGill

Andrew Huberman · Spine biomechanist Stuart McGill explains what really causes back pain and how to assess

The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic!

Diary of a CEO · A naturopathic physician argues that microdosing Ozempic, far below standard weight-loss

Elizabeth Gilbert and Jack Kornfield

Tim Ferriss · A 10th-anniversary super-combo episode pairing Elizabeth Gilbert on grief, intuition, an

Joe Rogan Experience #1886 - Robert Kelly

Joe Rogan · Comedian Robert Kelly reunites with Joe Rogan for stories on bushcraft camping, his Loui

Joe Rogan Experience #1913 - Brian Redban

Joe Rogan · Joe Rogan and longtime producer Brian Redban ramble through zoos, AI deepfakes, JFK cons

Joe Rogan Experience #2104 - Chris Williamson

Joe Rogan · Chris Williamson and Joe Rogan riff on luxury beliefs, masculinity, war legends, sport,

Joe Rogan Experience #1947 - Chris Distefano

Joe Rogan · Comedian Chris Distefano riffs on his glow-up, intermittent fasting, true crime, masculi

Joe Rogan Experience #1992 - Oliver Stone

Joe Rogan · Oliver Stone makes the case for nuclear power as the only proven clean-energy solution,

Joe Rogan Experience #1888 - Michael Shermer

Joe Rogan · Skeptic Michael Shermer and Joe Rogan dissect why rational people believe conspiracy the

Joe Rogan Experience #1876 - Greg Fitzsimmons

Joe Rogan · Joe Rogan and comedian Greg Fitzsimmons riff on fitness, comedy careers, true crime, gam

Joe Rogan Experience #1982 - John Hennessey

Joe Rogan · Hypercar builder John Hennessey joins Joe Rogan to talk extreme horsepower, his scrappy

Joe Rogan Experience #2073 - Derek, More Plates More Dates

Joe Rogan · Joe Rogan and Derek (More Plates More Dates) on game addiction, OnlyFans economics, ster

Joe Rogan Experience #1961 - Peter Attia

Joe Rogan · Peter Attia on longevity, beating his perfectionism addiction, boxing history, and Ameri

Joe Rogan Experience #2017 - Bryan Callen

Joe Rogan · Comedian Bryan Callen and Joe Rogan riff on supplements, faith, fighting, training to av

Joe Rogan Experience #2170 - Max Lugavere

Joe Rogan · Max Lugavere on dementia prevention, the retracted Alzheimer's fraud paper, ultra-p

Joe Rogan Experience #1916 - Jon Bernthal

Joe Rogan · Actor Jon Bernthal on his hard-won redemption, training at Moscow's theater school,

Joe Rogan Experience #1892 - Sober October 4 Recap

Joe Rogan · Joe Rogan, Bert Kreischer, Tom Segura and Ari Shaffir end their fourth Sober October by

Joe Rogan Experience #1942 - Mark Greaney

Joe Rogan · Thriller author Mark Greaney on writing the Gray Man series, the Hollywood adaptation, t

Joe Rogan Experience #1997 - Cameron Hanes

Joe Rogan · Cam Hanes and Joe Rogan launch their Kill Cliff Elk Blood drink, then range over predato

Joe Rogan Experience #1885 Andy Stumpf & Mike Sarraille

Joe Rogan · Navy SEAL veterans Andy Stumpf and Mike Sarraille on brutal SEAL training, media attacks

Joe Rogan Experience #2009 - Duncan Trussell

Joe Rogan · Joe Rogan and Duncan Trussell, in lab coats, riff on cults, discipline, government secre

Joe Rogan Experience #2068 - Cameron Hanes

Joe Rogan · Bowhunter Cameron Hanes and Joe Rogan riff on peptides, extreme fitness, archery-gear ob

Joe Rogan Experience #1967 - Mike Vecchione

Joe Rogan · Comedian Mike Vecchione and Joe Rogan trade deep craft talk on stand-up, boxing, wrestli

Joe Rogan Experience #2106 - Kid Rock

Joe Rogan · Kid Rock and Joe Rogan riff on the Bud Light boycott, politics, guns, fame, hunting, fai

Joe Rogan Experience #2047 - Brian Muraresku

Joe Rogan · Brian Muraresku and Joe Rogan trace psychedelics through ancient religion, archaic homin

Joe Rogan Experience #1956 - Luke Combs

Joe Rogan · Country star Luke Combs talks fame, hunting with Steven Rinella, his battle with pure-O

Joe Rogan Experience #2097 - Jeff Dye

Joe Rogan · Comedian Jeff Dye joins Joe Rogan for a loose talk on stand-up, COVID lockdowns, drone w

Joe Rogan Experience #2063 - The Rock

Joe Rogan · The Rock and Joe Rogan riff on discipline, gratitude, world conflict, cars, and Dwayne J

Joe Rogan Experience #1884 - Anthony Kiedis

Joe Rogan · Anthony Kiedis on aging in music, a wild-game diet, surfing, psychedelics, wildlife, and

Joe Rogan Experience #1994 - Theo Von

Joe Rogan · Rogan and Theo Von ramble through comedy clubs, animals, sobriety, Big Pharma distrust,

Joe Rogan Experience #2093 - Sober October Crew

Joe Rogan · Joe Rogan and the Sober October crew riff on viral pranks, near-death thrills, fighting,

Joe Rogan Experience #2022 - Jeremy Gerber, Phil Gerber, & Josh Henning

Joe Rogan · Roadster Shop builders Jeremy & Phil Gerber and Josh Henning talk restomod muscle ca

Joe Rogan Experience #1917 - Fedor Gorst

Joe Rogan · Russian pool prodigy Fedor Gorst on dominating world pool at 22, the gambling subculture

Joe Rogan Experience #2069 - Dr. Shawn Baker

Joe Rogan · Orthopedic surgeon Shawn Baker defends the carnivore diet and attacks ultra-processed fo

Joe Rogan Experience #1905 - Derek, More Plates More Dates

Joe Rogan · Derek of More Plates More Dates and Joe Rogan dissect Liver King's steroid lie, cel

Joe Rogan Experience #2055 - Tim Kennedy

Joe Rogan · Green Beret Tim Kennedy on three years of back-to-back global crises, censorship, the Is

Joe Rogan Experience #1978 - Ms Pat

Joe Rogan · Comedian Ms Pat on her BET+ sitcom, building a 17,000 sq ft house solo, wild family stor

Joe Rogan Experience #1973 - Joey Diaz

Joe Rogan · Joey Diaz and Joe Rogan trade stories on his new memoir, beating a Xanax addiction, his

Joe Rogan Experience #2078 - Duncan Trussell

Joe Rogan · Joe Rogan and Duncan Trussell riff on AI as a hatching god, depression, diabetes, conspi

Joe Rogan Experience #2041 - Steve Strope

Joe Rogan · Legendary hot rod builder Steve Strope on crafting iconic muscle cars, going blind in on

Joe Rogan Experience #2015 - Zach Bryan

Joe Rogan · Country star Zach Bryan talks his Navy years, viral rise, fame's pressures, alcohol

Joe Rogan Experience #2074 - Shane Gillis

Joe Rogan · Joe Rogan and comedian Shane Gillis riff for three hours on cold plunges, Vikings, war h

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Joe Rogan · Tom Segura and Joe Rogan riff on injury recovery, the carnivore diet, cold plunges, gamb

Joe Rogan Experience #1879 - Sober October 4

Joe Rogan · Joe Rogan and comedian friends compare notes on sobriety, fitness, recovery gadgets, wat

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Joe Rogan · Joe Rogan and comedian Stavros Halkias riff for three hours on fetishes, ancient history

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Joe Rogan Experience #2040 - Eddie Bravo

Joe Rogan · Eddie Bravo and Joe Rogan ramble through combat sports, conspiracies, dangerous animals,

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Joe Rogan · Joe Rogan and Bert Kreischer riff on comedy life, aging, obsessive fitness, steroids, di

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Tim Ferriss · Two strength legends, Pavel Tsatsouline and Christopher Sommer, explain why strength is

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Andrew Huberman · Dr. Gabrielle Lyon makes the case that skeletal muscle is the organ of longevity, and ho

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Joe Rogan · The founders of the Enhanced Games argue for open, doctor-supervised performance enhance

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Joe Rogan · Action Bronson and Joe Rogan riff on combat sports, cold plunges, US manufacturing, AI,

LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

Andrew Huberman · Andrew Huberman fields a live Brisbane audience Q&A on nicotine, ADHD, sleep debt, b

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Tim Ferriss · A 10-year anniversary super-combo pairing Brene Brown on self-acceptance and armor with

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Joe Rogan · Chris Distefano opens up to Joe Rogan about anxiety, self-sabotage, faith, and a lifetim

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Andrew Huberman · Huberman distills protocols from three back experts into a no-equipment, zero-cost syste

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Joe Rogan · Joe Rogan and Trigonometry's Francis Foster and Konstantin Kisin riff on AI, sex ro

Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset | Lex Fridman Podcast #427

Lex Fridman · Judo legend Neil Adams on Olympic heartbreak, the champion mindset, the science of grips

Joe Rogan Experience #2137 - Michelle Dowd

Joe Rogan · Michelle Dowd recounts being born into the cult-like Field, escaping at 17, and rebuildi

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Andrew Huberman · A former tier-one Navy SEAL tells his full life story, from wrestling mats to combat to

Legendary Actor Scott Glenn — How to Be Super Fit at 85 & How to Pursue Your Purpose

Tim Ferriss · Legendary actor Scott Glenn, 85, on building a 60-year career, marriage, and elite fitne

Joe Rogan Experience #2128 - Joey Diaz

Joe Rogan · Joey Diaz and Joe Rogan riff on scams, immigration, weed, fighting, comedy, and Diaz

Joe Rogan Experience #2125 - Kurt Metzger

Joe Rogan · Joe Rogan and comedian Kurt Metzger riff on Gaza, woke culture's collapse, conspira

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Lex Fridman · Kimbal Musk on cooking as art, food bringing people together, surviving a broken neck, a

Joe Rogan Experience #2116 - Kevin James

Joe Rogan · Joe Rogan and old friend Kevin James reminisce about early standup and dig into fitness,

Joe Rogan Experience #2115 - Riley Gaines

Joe Rogan · Former NCAA swimmer Riley Gaines recounts tying Lia Thomas and becoming an outspoken adv

Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024

Tim Ferriss · Andy Galpin coaches Tim Ferriss through a personalized, science-driven plan for sleep, h

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Andrew Huberman · Huberman breaks down how colds and flu infect you, how your immune system fights back, a

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

Andrew Huberman · Huberman's year-end AMA on 2023 philanthropy, evening light routines, red light the

A Process for Finding & Achieving Your Unique Purpose | Robert Greene

Andrew Huberman · Robert Greene gives Andrew Huberman a process for finding your unique purpose, on power,

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

Andrew Huberman · Huberman answers a live Toronto audience on the unconscious mind, inspiration, seasonal

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Tim Ferriss · Tim Ferriss answers fan questions on AI companions, weight training for longevity, write

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Andrew Huberman · Huberman reveals the anterior mid-cingulate cortex as the brain's hub for willpower

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Tim Ferriss · Sports super-agent Rich Paul on negotiating, building athlete infrastructure, his Clevel

Arnold Schwarzenegger on Thinking Big, Building Resilience, 7 Tools for Life, and More

Tim Ferriss · Arnold Schwarzenegger tells Tim Ferriss how a botched heart surgery, a brutal upbringing

How to Be Happy — Arthur C. Brooks Interview

Tim Ferriss · Harvard happiness professor Arthur Brooks explains why satisfaction comes from wanting l

Deep Dive on Tim's Low-Back Issues, How to Unlearn Painful Patterns, Movement as Medicine, and More

Tim Ferriss · Legendary physical therapist Shirley Sahrmann diagnoses Tim Ferriss's low-back pain

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

Andrew Huberman · Skateboarding legend Tony Hawk on lifelong drive, recovering from a broken femur, and wh

Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

Diary of a CEO · Harvard evolutionary biologist Daniel Lieberman busts common myths about exercise, sleep

Steve-O: Childhood Trauma, Addiction, Mocking Death & Craving Attention!

Diary of a CEO · Steve-O traces how childhood trauma, alcoholism and a craving for attention drove his st

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Lex Fridman · RFK Jr. argues the Ukraine war is a provoked proxy conflict, indicts the CIA, big Pharma

Science-Supported Tools to Accelerate Your Fitness Goals

Andrew Huberman · Huberman distills 12 quick, science-backed tools to upgrade your fitness without adding

Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love! | E260

Diary of a CEO · Russell Brand on addiction, disconnection, spirituality as a survival technique, and rec

Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness

Diary of a CEO · Queer Eye star Jonathan Van Ness on surviving sexual abuse, addiction and HIV, and the r

Unlock The Secrets Of Your Mind, Boost Productivity & Reduce Stress! - Yung Pueblo | E255

Diary of a CEO · Meditator and bestselling author Yung Pueblo explains how Vipassana meditation, self-awa

TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll

Diary of a CEO · Recovered alcoholic lawyer Rich Roll on becoming an ultra-endurance athlete and using di

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Tim Ferriss · Eric Cressey explains why MRIs mislead on back pain and how a movement diagnosis beats a

Macklemore: How You Can Overcome Your Darkest Days & Hardest Battles!

Diary of a CEO · Macklemore opens up about addiction, surrender, recovery, fatherhood, and how he turns p

AMA #6: Eye Health, Why We Yawn & Increasing Motivation

Andrew Huberman · Huberman's AMA preview lays out behavioral and nutritional protocols to maintain, o

The Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia | E240

Diary of a CEO · Heart surgeon Philip Ovadia argues most heart disease is preventable, cardio is overrate

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Tim Ferriss · Neuroscientist Gul Dolen explains how psychedelics may be a master key that reopens the

Simone Giertz: Queen of Sh*tty Robots, Innovative Engineering, and Design | Lex Fridman Podcast #372

Lex Fridman · Simone Giertz traces her path from 'shitty robots' to a real product company,

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Tim Ferriss · Mobility coach Kelly Starrett gives Tim Ferriss simple at-home vital signs and base camp

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

Andrew Huberman · Longevity physician Peter Attia walks Andrew Huberman through the major causes of death

Simon Sinek: "I FEEL LONELY!" How To Deal With Loneliness! | E230

Diary of a CEO · Simon Sinek opens up about loneliness, mental fitness, and how successful relationships

Outlive: The Science and Art of Longevity — Dr. Peter Attia

Tim Ferriss · Peter Attia unpacks the longevity science behind Outlive: muscle, VO2 max, glucose, canc

Dr. Andrew Huberman — The Foundations of Physical and Mental Performance

Tim Ferriss · Andrew Huberman walks Tim Ferriss through his weekly training split, supplement stack, a

B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan | Lex Fridman Podcast #363

Lex Fridman · The B-Team's Craig Jones, Nicky Rod and Nicky Ryan riff on the DDS split, the Gordo

Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series

Andrew Huberman · Andy Galpin breaks down evidence-based nutrition, hydration, and supplementation for per

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

Diary of a CEO · Behaviour change scientist Shahroo Izadi on losing 120lbs through self-kindness, ditchin

Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab

Andrew Huberman · Andy Galpin breaks down the science of recovery, overtraining, and the low-cost tools to

All Things Sleep Continued — Melatonin, Insomnia, Sleep & Sex, Lucid Dreaming, & More | Matt Walker

Tim Ferriss · Sleep scientist Matthew Walker on sex and sleep, why melatonin disappoints, sleep restri

Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series

Andrew Huberman · Andy Galpin teaches a 10-step system for designing fitness programs and a year-long quar

Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series

Andrew Huberman · Andy Galpin breaks down the four types of endurance, the carbon-in-carbon-out truth abou

Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

Andrew Huberman · Andy Galpin gives Huberman a complete evidence-based playbook for building strength, pow

Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series

Andrew Huberman · Exercise scientist Andy Galpin breaks fitness into nine adaptations and gives mostly cos

Davina McCall: How To Overcome ANY Trauma & Live The Life You Deserve | E210

Diary of a CEO · TV presenter Davina McCall on childhood abandonment, addiction recovery, losing her sist

2023 Resolutions and New Tools, Booze and Ethanol Alternatives, The “Yearly Delete,” and Much More

Tim Ferriss · Tim Ferriss and Kevin Rose trade 2023 resolutions, fitness gear, meditation, the yearly

Ed Calderon: Mexican Drug Cartels | Lex Fridman Podcast #346

Lex Fridman · A former Mexican counter-narcotics officer dissects cartel violence, corruption, kidnapp

AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More

Andrew Huberman · Andrew Huberman answers listener questions on boosting deep slow-wave sleep with exercis

The Potential of Metabolic Psychiatry — Chris Palmer, MD

Tim Ferriss · Harvard psychiatrist Chris Palmer argues mental illnesses are metabolic brain disorders,

The Number One Reason This Generation Is Struggling: Scott Galloway | E190

Diary of a CEO · Scott Galloway on why isolated, economically nonviable young men are the defining crisis

Fitness Toolkit: Protocol & Tools to Optimize Physical Health

Andrew Huberman · Andrew Huberman lays out his day-by-day foundational fitness protocol covering endurance

Q&A with Tim — PR and Marketing Lessons, Time Dilation, Selling to the Affluent, and Much More

Tim Ferriss · Tim Ferriss fields a solo live Q&A on PR, marketing, launching products, selling to

David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind | E185

Diary of a CEO · Actor David Harewood recounts how racism and overwork triggered the psychosis that lande

Biology & Treatments for Compulsive Eating & Behaviors | Dr. Casey Halpern

Andrew Huberman · Neurosurgeon Casey Halpern explains how deep brain stimulation targets craving cells to

A Rare In-Person Random Show with Kevin Rose! How to Shape Your Mind, Books, Movies, and More

Tim Ferriss · Tim Ferriss and Kevin Rose reunite in person for a Random Show on podcasting, psychedeli

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Tim Ferriss · UFC Hall of Famer Bas Rutten tells wild Pancrase and Pride stories and breaks down self-

James Smith: Become Confident In 100 Minutes | E174

Diary of a CEO · Personal trainer James Smith breaks down confidence as evidence-based belief built throu

Liver King Responds To Steroid Accusations! | E171

Diary of a CEO · Liver King defends his ancestral lifestyle and nine tenets, addresses Joe Rogan's s

Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia

Andrew Huberman · Peter Attia gives Andrew Huberman a clinic-grade masterclass on the blood markers, exerc

Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman · How you visually frame a goal, narrowing attention like a spotlight, can make it feel cl

Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

Andrew Huberman · Strength coach Jeff Cavaliere breaks down science-based training, the mind-muscle connec

Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedom | Lex Fridman Podcast #300

Joe Rogan · Joe Rogan returns for Lex Fridman's 300th episode to talk surviving cancellation, c

How I Raised $700 Million: Charity: Water Founder: Scott Harrison | E153

Diary of a CEO · Charity: Water founder Scott Harrison on going from decadent NYC nightclub promoter to r

Porn Addiction, The Corrosiveness of Secrets, and Books to Change Your Life | Jason Portnoy

Tim Ferriss · PayPal-era finance leader Jason Portnoy candidly traces his secret porn and sex addictio

Improve Flexibility with Research-Supported Stretching Protocols

Andrew Huberman · Huberman breaks down the neuroscience of flexibility and the research-backed stretching

Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show

Tim Ferriss · An experimental compilation of favorite segments from Tim Ferriss's friends: Sam Ha

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Diary of a CEO · Strava co-founder Michael Horvath on building a 100-year company, what truly motivates p

Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki

Andrew Huberman · Memory researcher Wendy Suzuki explains how exercise, meditation, and sleep grow a bigge

Bobby Lee: Comedy, Skyrim, Sex Robots, Love, Fame, and Power | Lex Fridman Podcast #287

Lex Fridman · Comedian Bobby Lee opens up to Lex Fridman about addiction, a recent near-death rock bot

Understand & Improve Memory Using Science-Based Tools

Andrew Huberman · Huberman explains that spiking adrenaline right after studying, not before, is the scien

Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia | E141

Diary of a CEO · ClassPass founder Payal Kadakia on leaving consulting, surviving early failure, and buil

How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140

Diary of a CEO · Marcus Buckingham explains how finding love in your work, not fixing weaknesses, drives

Terry Crews Breaks Down About His Sexual Abuse & Beating Up His Dad!

Diary of a CEO · Terry Crews opens up about his abusive childhood, pornography addiction, beating up his

Terry Crews — Masculinity, True Power, Therapy, and Resisting Cynicism

Tim Ferriss · Terry Crews tells Tim Ferriss how addiction, therapy, and rejecting revenge taught him r

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Lex Fridman · Huberman and Fridman roam from food, friendship and Rick Rubin to focus, stress, sauna s

Using Deliberate Cold Exposure for Health and Performance | Huberman Lab

Andrew Huberman · Huberman breaks down the science and exact protocols for using deliberate cold exposure

Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131

Diary of a CEO · Rugby legend Jonny Wilkinson on how winning the World Cup led to his darkest days and hi

Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

Andrew Huberman · Exercise scientist Andy Galpin delivers a masterclass on building strength, muscle, and

James Smith: How To Create The Life You’ve Always Wanted | E120

Diary of a CEO · Personal trainer James Smith on building an uncancelable life, why money plateaus happin

How to Tame Your Inner Critic | Anne Lamott

Tim Ferriss · Anne Lamott on taming the inner critic, radical self-care, writing badly on purpose, rec

Devon Larratt: Arm Wrestling | Lex Fridman Podcast #265

Lex Fridman · Arm wrestling legend Devon Larratt breaks down strength, technique, trash talk, his spec

Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time | Lex Fridman Podcast #260

Lex Fridman · Three GOATs of combat sports break down success, mindset, diet myths, strength vs skill,

Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how your beliefs about food, exercise, stress,

How to Reinvent Your Life at 30, 40, and Beyond — Rich Roll

Tim Ferriss · Rich Roll on getting sober at 31, reinventing himself as an ultra-endurance athlete at 4

Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More

Tim Ferriss · Tim Ferriss answers live and submitted Q&A on sleep, parenting, fear, mood, psychede

How to Reboot Yourself and Feel Unrushed in the New Year — Jerry Colonna | The Tim Ferriss Show

Tim Ferriss · Executive coach Jerry Colonna and Tim Ferriss explore how sabbaticals, rest, and facing

Jessica Lahey on Parenting, Desirable Difficulties, And Much More! | The Tim Ferriss Show

Tim Ferriss · Teacher and author Jessica Lahey on raising self-sufficient kids, preventing addiction,

Ben Askren: Wrestling and MMA | Lex Fridman Podcast #242

Lex Fridman · Ben Askren breaks down wrestling mastery, his MMA dominance, the Jake Paul loss, and why

How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman · UFC's head of performance science reveals how training intensity, rest, stress, col

Timing Light, Food, & Exercise for Better Sleep, Energy & Mood | Dr. Samer Hattar

Andrew Huberman · Circadian biologist Samer Hattar explains how timing light, food, and exercise together

Kelsi Sheren: War, Artillery, PTSD, and Love | Lex Fridman Podcast #230

Lex Fridman · Canadian artillery veteran Kelsi Sheren tells Lex Fridman about combat in Afghanistan, t

Using Temperature for Performance, Brain & Body Health | Dr. Craig Heller

Andrew Huberman · A Stanford physiologist explains how cooling the palms, soles, and face can dramatically

The Random Show — Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and More

Tim Ferriss · Tim Ferriss and Kevin Rose riff on crypto, NFTs, Dogecoin, biohacking, sleep, and a year

Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman · Stanford addiction psychiatrist Anna Lembke explains how the brain's pleasure-pain

Chris Duffin: The Mad Scientist of Strength | Lex Fridman Podcast #207

Lex Fridman · Strength legend Chris Duffin breaks down how he squatted and deadlifted 1,000 pounds for

Zach Bitter: Ultramarathon Running | Lex Fridman Podcast #205

Lex Fridman · Ultramarathon world-record holder Zach Bitter on running 100 miles, fasting and meat-bas

Anne Lamott - Spiritual Fitness, Creative Process, and Redecorating the Abyss | The Tim Ferriss Show

Tim Ferriss · Anne Lamott on writing badly to write at all, recovery, dark nights of the soul, and tur

Maximizing Productivity, Physical & Mental Health with Daily Tools

Andrew Huberman · Huberman maps his entire science-based daily protocol from wake-up sunlight and delayed

Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show

Tim Ferriss · Tim Ferriss answers fan questions on his morning and exercise routines, holotropic breat

The Science of Vision, Eye Health & Seeing Better

Andrew Huberman · Andrew Huberman explains how vision works and shares zero-cost behavioral protocols and

Dr. Peter Attia — Longevity Drugs, Alzheimer's Disease, and More

Tim Ferriss · Peter Attia and Tim Ferriss go deep on longevity drugs, cancer screening, zone two train

How to Build Endurance in Your Brain & Body

Andrew Huberman · Huberman breaks down the four kinds of endurance, why quitting is neural not physical, a

Science of Muscle Growth, Increasing Strength & Muscular Recovery

Andrew Huberman · Huberman breaks down the neuroscience of muscle growth, strength, explosiveness, and rec

How to Lose Fat with Science-Based Tools

Andrew Huberman · Huberman explains how your nervous system controls fat burning, and how fidgeting, shive

How to Learn Skills Faster

Andrew Huberman · Huberman breaks down the neuroscience of motor skill learning: it's about repetitio

Supercharge Exercise Performance & Recovery with Cooling

Andrew Huberman · Huberman reveals that cooling the palms, soles, and face can double or triple your stren

George Mumford - Mindfulness Coach to Michael Jordan and Kobe Bryant | The Tim Ferriss Show

Tim Ferriss · Mindfulness coach George Mumford on how meditation transformed Michael Jordan, Kobe, and

Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68

Diary of a CEO · Ben Williams recounts going from suicidal drug addict to elite Royal Marines commando, h

Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living | The Tim Ferriss Show

Tim Ferriss · Prolific author Joyce Carol Oates on writing energy, revision, running for ideas, avoidi

Michael Phelps and Grant Hackett — Two Legends on Competing and Much More | The Tim Ferriss Show

Tim Ferriss · Swimming legends Michael Phelps and Grant Hackett on elite training, competitive drive,

Using Science to Optimize Sleep, Learning & Metabolism

Andrew Huberman · Huberman answers listener questions on light, exercise, supplements, temperature, and le

Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions | Lex Fridman Podcast #152

Lex Fridman · Wrestling legend Dan Gable on mental toughness, the science of art versus raw American g

Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60

Diary of a CEO · Joe Wicks opens up about his chaotic childhood with an addict father, breaking generatio

How She Built Her Confidence, and Then an Empire with Krissy Cela | E57

Diary of a CEO · Fitness entrepreneur Krissy Cela on building confidence from being bullied, growing Tone

Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

Tim Ferriss · Dax Shepard talks craft of podcasting, his recent opiate relapse, vulnerability, addicti

A day in my life | Lex Fridman

Lex Fridman · Lex Fridman walks through his disciplined daily routine: mantras, two four-hour deep-wor

Russ Tedrake: Underactuated Robotics, Control, Dynamics and Touch | Lex Fridman Podcast #114

Lex Fridman · MIT roboticist Russ Tedrake on why robots should embrace contact, softness, and physics

Hugh Jackman — His Best Decisions, Favorite Books, Daily Routines, The 85% Rule, & More

Tim Ferriss · Hugh Jackman tells Tim Ferriss about his morning reading ritual, meditation, intuition,

Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer | The Tim Ferriss Show

Tim Ferriss · Tim Ferriss narrates his Tools of Titans intro plus profiles of Derek Sivers, BJ Miller,

Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Presses

Tim Ferriss · Madeleine Albright traces her refugee-to-Secretary-of-State path, the art of diplomacy,

The Random Show: Boozy Quarantine Edition!

Tim Ferriss · Tim Ferriss and Kevin Rose drink wine and riff on quarantine life, books, investing, anx

David Goggins 48 Hour Challenge - 4 Miles Every 4 Hours | Lex Fridman

Lex Fridman · Lex Fridman attempts a David Goggins 48-mile challenge solo, running four miles every fo

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Lex Fridman · Adam Coates of Baidu explains how end-to-end deep learning replaced traditional pipeline

Jimmy Pedro: Judo | Take It Uneasy Podcast

Lex Fridman · Judo legend Jimmy Pedro on his father-coach, surviving a career-ending neck injury, buil