404 summaries

Diary of a CEO

Steven Bartlett's interviews on business, psychology and health with founders and experts.

Archaeology Warning: They May Have Secretly Found Antarctica 300 Years Before Us! - Graham Hancock

Facing risky heart surgery, Graham Hancock makes the case for a lost civilization wiped out by an ancient cataclysm and

EMERGENCY DEBATE: The Death Of The Middle Class! Only The Top 1% Will Survive!

Billionaire Nick Hanauer and entrepreneur Daniel Priestley debate why the middle class is collapsing and how to fix it.

No.1 Christianity Expert: If You DON'T Believe In a God You NEED to Hear This!

Mathematician and Christian apologist John Lennox argues that AI's rise exposes humanity's hunger for meaning

Ex-Google Officer: You Only Have 3 Years Left Before It Hits! - Mo Gawdat

Ex-Google AI exec Mo Gawdat warns of a coming decade of dystopia from AI-driven job loss, autonomous weapons and broken

EMERGENCY DEBATE: They Are Lying To Us About AI (Cenk Uygur BANNED from the UK!)

Kevin O'Leary and Cenk Uygur clash on whether AI brings boundless opportunity or a mass-unemployment depression, pl

Bruno Fernandes: Roy Keane Twisted My Words. They Offered Me £200M, I Said No.

Manchester United captain Bruno Fernandes on rejecting a reported £200M offer, Roy Keane's criticism, family values

World-Renowned Physicist: They Are Lying To You About UFOs & Reality - Michio Kaku

Physicist Michio Kaku on UFOs, string theory, quantum computers, the simulation question, immortality, and whether we&#x

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

A British GP explains how everyday carbs silently fatten your liver, drive type 2 diabetes, and how low-carb eating can

UFO Roundtable: Former CIA Scientist Proves Aliens Exist!

A filmmaker and a former CIA physicist argue an 80-year government cover-up of non-human intelligent life is beginning t

Pulitzer Historian: The Next Stage Is Collapse (And You Are Ignoring The Signs)

Pulitzer historian Anne Applebaum lays out the five tactics autocrats use to dismantle democracy and warns America is sl

Professor Jiang: World War 3 Is About To Begin, Let Me Explain!

A viral geopolitics YouTuber argues the Iran war has already triggered World War III and the American empire is collapsi

Scott Galloway: The Rich Are Quietly Preparing For The AI Collapse

Scott Galloway argues AI hype is dressed-up fundraising, the wealthy have nihilistically checked out of society, and GLP

Stock Expert: Becoming Rich Is Simple, But You Won’t Do It!

A portfolio manager argues getting rich is simple: buy low-cost index funds, ignore them, and avoid the costly mistakes

Sex Expert: What Women Actually Need To Enjoy Sex

Urologist Dr. Rena Malik breaks down the four pillars of sexual health, debunks penis-size myths, and explains testoster

Stanford Neuroscientist: Can’t Remember Your Dreams? Your Brain May Be Warning You!

Stanford neuroscientist David Eagleman explains brain plasticity, a radical new theory of why we dream, and how to use A

Peptide Expert: What Do Peptides Actually Do? (EXPLAINED) - Dr Alex Tatem

A men's-health urologist explains what peptides actually do, why the FDA banned them, and which ones may be legaliz

Global Forecaster: The Brutal 2026 Shift (And The Crisis They Can’t Stop)

Political scientist Ian Bremmer breaks down 2026's three biggest risks: a US-driven world order shock, China's

The Iran War Expert: The Most Dangerous Stage Begins Now (STAGE 4)

War scholar Robert Pape argues America's bombing has strengthened Iran, with a ground war or Iran as a fourth world

Ivanka Trump: Most People Can’t Tell Signal From Noise

Ivanka Trump on growing up in the spotlight, finding signal in the noise, walking away from an $800M business, and life

Financial Crash Expert: The 90-Day Collapse Timeline They Are Desperately Hiding.

Economist Steve Keen lays out five ways the Iran war could end, warns of global famine, and predicts an imminent AI cras

Pierre Poilievre: Why America Is Quietly Abandoning Its Allies (& What Comes Next)

Canada's opposition leader Pierre Poilievre argues America is alienating allies and that free markets, fast permits

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!

Anti-aging scientist Rhonda Patrick explains visceral fat, endocrine-disrupting plastics, the supplements that slow agin

AI Whistleblower: We Are Being Gaslit By AI Companies, They’re Hiding The Truth! - Karen Hao

AI journalist Karen Hao argues the major AI companies operate like exploitative empires, gaslighting the public to conso

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

Harvard scientist David Sinclair argues aging is reversible information loss, and human age-reversal trials begin within

Chase Hughes: The 3 "Dark Psychology" Tricks To Read Anyone's Mind!

Behavior profiler Chase Hughes breaks down the psychology of influence, identity, archetypes, and how DMT reshaped his v

Daniel Priestley: AI Will Make Plumbers Earn More Than Lawyers! (2029 PREDICTION)

Entrepreneur Daniel Priestley argues AI will gut white-collar jobs, elevate the trades, and trigger a 2029 financial cra

The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next

A war strategist who has simulated an Iran conflict for 20 years explains why US bombing has triggered an 'escalati

No.1 Christianity Expert: The Truth About Christianity! The Case For Jesus (Historian's Proof)

Christian apologist Wesley Huff makes the historical and philosophical case for Jesus' resurrection while Steven Ba

WW3 Threat Assessment: Trump Bombing Iran Makes WW3 More Likely!

Three national-security experts debate why the US decapitated Iran's leadership, whether it brings WW3 closer, and

Top Intelligence Advisor: “Epstein Was A Front.” They Can See Everything, Even Your Messages!

Elite security expert Gavin de Becker argues Epstein was an intelligence-run blackmail front and that phone privacy no l

They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You

Biochemist Jessie Inchauspé reveals how a mother's pregnancy diet epigenetically programs her baby's lifelong

Uber CEO: I Have To Be Honest, AI Will Replace 9.4 Million Jobs At Uber! - Dara Khosrowshahi

Uber CEO Dara Khosrowshahi on his refugee childhood, relentless work ethic, brutal honesty as leadership, and AI's

World's Greatest Climber: If I Had One Last Climb It Would Be...

Alex Honnold on fear, intentional risk, mastery through persistence, and why he climbed Taipei 101 live on Netflix.

Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!

A social psychologist and a Harvard physician argue short-form video and AI chatbots are rewiring our brains, and we can

World No.1 Divorce Lawyer: If You Do This, Your Marriage Is Already Over.

Divorce lawyer James Sexton tells newly-engaged Steven Bartlett how marriages quietly die through 'slippage' a

Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!

Sleep doctor Michael Breus breaks down chronotypes, the 3AM wake-up fix, melatonin myths, sleep apnea, and how to engine

Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

A neurophysiologist explains how Alzheimer's begins in your 30s and why exercise, sleep, hormones, and creatine can

I Met An Uncontacted Tribe: They Killed My Friend! (VIDEO PROOF)

Conservationist Paul Rosolie recounts first contact with an uncontacted Amazon tribe, near-death adventures, and his fig

Early Retirement Expert: A House Vs Stocks... (Here Is The Truth)

Financial author David Bach argues homeownership beats renting for building wealth and lays out his automatic-millionair

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Microbiome scientist Tim Spector explains how gut health drives brain health, sharing eight food rules to prevent dement

The Man Warning The West: Trump Is Changing The World Behind The Scenes

Konstantin Kisin argues the rules-based world order is collapsing, the West is in self-inflicted decline, and Trump is s

CIA Whistleblower John Kiriakou: They Can See All Your Messages!

Ex-CIA officer and torture whistleblower John Kiriakou pulls back the curtain on spycraft, mass surveillance, sleeper ag

Tony Robbins: No One Is Ready For What's Coming (The truth about AI).

Tony Robbins warns that AI's speed will displace white-collar jobs faster than society can adapt, and lays out how

Passive Income Expert: Buying A House Makes You Poorer Than Renting!

Financial author JL Collins argues buying a house is usually an indulgence not an investment, and lays out his simple, l

Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)

Metabolic scientist Benjamin Bikman argues insulin, not calories, drives fat storage, and makes the case for a ketogenic

Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?)

Stanford addiction expert Anna Lembke explains how digital media and AI hijack the brain's dopamine system, and how

The Poo Doctor: This Cheap Spice Fixes A Damaged Gut!

A gastroenterologist explains how the gut microbiome drives chronic inflammation and lays out a step-by-step 'perfe

Chris Williamson: Fix This One Habit And 2026 Will Be Your Best Year!

Chris Williamson on designing realistic New Year goals, habit consistency, and the lonely cost of self-improvement, plus

The 6 Science Backed Brain Fixes Most People Are Ignoring!

A best-of compilation of Steven Bartlett's neuroscientist interviews on the science-backed habits that protect and

The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!

Trial lawyer Jefferson Fisher teaches Steven Bartlett how to stay calm, handle gaslighters and narcissists, and master d

Godfather of AI: We Have 2 Years Before Everything Changes!

AI godfather Yoshua Bengio warns we may have only a few years before AI grows beyond our control, and lays out how to st

Top Harvard Professor: The Psychology Of Why People Don't Like You!

A Harvard conversation scientist breaks down her TALK framework for being more likable, persuasive, and connected.

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026!

Habits author James Clear breaks down how to start small, build systems over goals, and stay consistent into 2026.

Passive Income Expert: How To Make $10k Per Month In 90 Days!

Serial entrepreneur Chris Kerner reveals how to launch profitable side hustles for $500 or less by copying what already

An AI Expert Warning: 6 People Are (Quietly) Deciding Humanity’s Future!

AI pioneer Stuart Russell warns that the race to build superintelligence is a reckless gamble with human extinction.

Secret Service Agent: How To Stay In Control When Someone Is Trying To Manipulate You!

A former Secret Service interrogator reveals his PLAN framework for staying in control during emotionally charged, manip

AI Expert: Here Is What The World Looks Like In 2 Years! Tristan Harris

Technology ethicist Tristan Harris warns that the race to build uncontrollable AGI is heading toward a future almost no

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

An insulin-resistance doctor argues excess insulin drives most chronic disease and a medical-grade ketogenic diet can re

Kevin Hart: They're Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!

Kevin Hart breaks down the 13-year grind behind his overnight success and how he turned fame into business ownership.

World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!

Sleep neuroscientist Matthew Walker returns with new research debunking magnesium, the 8-hour myth, and unveils a sleepi

The Woman Who Makes Millionaires: Only 1% of People Do This! The PPF Framework Will 10x Your Income!

A nine-figure business builder breaks down the PPF goal framework and the mindset shifts that separate the wealthy 1% fr

No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

Harvard neuroanatomist Jill Bolte Taylor uses a real human brain to explain four 'characters' inside us and ho

Brené Brown: The Algorithms Have Forced Us Into A Hidden Epidemic, This Is The Only Way Out!

Brené Brown unpacks how armor (not fear) blocks courage, why vulnerability fuels connection, and how algorithms are driv

Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!

Kamala Harris reflects candidly on her 107-day presidential run, Biden's staff sidelining her, the lost election, a

Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!

Four women's health experts debunk weight-loss myths and lay out exactly how women should exercise, eat, fast, supp

Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!

Mentalist Oz Pearlman reveals how reading people, killer memory, and beating the fear of rejection drive real-world succ

Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!

Jurgen Klopp reflects on leadership, his upbringing, the Liverpool years, and why togetherness beats tactics in football

Hormone & Fertility Experts: We've Been Lied To About Women's Health! If This Happens, Call A Doctor

Four leading female-health experts unpack the truth about hormones, cycles, fertility, endometriosis, PCOS and menopause

Neil deGrasse Tyson: The Harsh Truth About Horoscopes (sorry but it’s true)

Neil deGrasse Tyson dismantles astrology and offers a cosmic perspective on death, meaning, religion, AI, aliens, and wh

Louis Tomlinson: When The Police Knocked... I Just Knew! "The Room Was Cold That Day".

Louis Tomlinson opens up about One Direction, sudden fame, and surviving the deaths of his mother, sister, and bandmate

The Savings Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!

Morgan Housel argues passive income is largely a myth and that spending wisely, not earning more, is the real key to a c

No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!

Sugar expert Dr. Robert Lustig explains how hidden sugar and ultra-processed food drive addiction, Alzheimer's, can

Atheist vs Christian vs Spiritual Thinker: Is Not Believing In God Causing More Harm Than Good?!

An atheist, a Christian apologist, and a psychiatrist-spiritualist debate whether life has objective meaning amid a yout

Secret Agent: Authenticity Is Quietly Sabotaging You! Do This & They'll Stop Respecting You!

A former Secret Service agent explains why your 'authentic self' sabotages you and how to command respect, reg

Insulin Doctor: The Fastest Way To Burn Dangerous Visceral Fat! I'm Finding Mould In My Patients!

A veteran cardiologist explains how high insulin, visceral fat, leaky gut and hidden mold drive heart disease, and why f

Matthew McConaughey: The Silent Crisis No One Is Talking About! I Sabotaged My Own Career!

Matthew McConaughey unpacks resistance, faith, fatherhood and why he turned down $14.5M to escape romcoms and reinvent h

No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!

Three money experts clash over crypto, real estate, pensions and renting, arguing why saving cash and buying a home may

Ray Dalio: We’re Heading Into Very, Very Dark Times! America & The UK’s Decline Is Coming!

Ray Dalio explains the five forces driving the decline of the US and UK, and how individuals can protect their future.

The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!

Metabolic scientist Dr. Andrew Koutnik makes the case that controlling blood glucose through carbohydrate restriction is

The AI Safety Expert: These Are The Only 5 Jobs That Will Remain In 2030! - Dr. Roman Yampolskiy

AI safety expert Roman Yampolskiy argues superintelligence is near, uncontrollable, and could make humanity 99% unemploy

World No.1 Fasting Expert: The Link Between Cancer & Fasting That They're Hiding From You!

A pioneering fasting physician explains how medically supervised water-only fasting can reverse hypertension, shrink vis

Former CIA Spies (NEW): Leave the USA Before 2030! The CIA Tried To Ban This Story!

Married ex-CIA officers reveal a never-told mole hunt, real spy tradecraft, and why they think America is in dangerous d

The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

Nutrition scientist Alan Aragon demystifies fat loss and muscle gain, arguing total daily protein and adherence beat eve

Mohnish Pabrai: FASTEST Way To Financial Freedom! Proven Playbook For Quitting Your 9-5 In 9 Months!

Billionaire investor Mohnish Pabrai lays out his risk-free 'Dhandho' mental models for building wealth and qui

Brain Experts WARNING: Watch This Before Using ChatGPT Again! (Shocking New Discovery)

Two brain experts warn Steven Bartlett that outsourcing thinking to ChatGPT may erode critical thinking and raise dement

Neuroscientist (Dr. Tara Swart): Evidence We Can Communicate After Death!

Neuroscientist Tara Swart shares how, after her husband's death, she became convinced we can communicate with the d

5 Natural Medicines Big Pharma Are Hiding From You! No.1 Herbal Medicine Expert

Veteran herbalist Simon Mills explains how everyday plants and spices work as medicine and why we over-rely on pharmaceu

The SIMPLE (& Proven) Way To Earn $100,000 From Nothing! | The Money Making Experts

Three star entrepreneurs break down the exact frameworks for going from zero to six figures and building scalable busine

Ex-Google Exec (WARNING): The Next 15 Years Will Be Hell Before We Get To Heaven! - Mo Gawdat

Mo Gawdat warns of a 12-to-15-year AI-driven dystopia before a possible utopia, arguing only mindset stands between the

Top Psychologist, Donald Hoffman: Seeing True Reality Would Kill Us! I Can Prove It To You!

Cognitive scientist Donald Hoffman argues spacetime is a 'headset' and that true reality, hidden by evolution,

Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick

Aging researcher Rhonda Patrick breaks down the simple, science-backed habits and nutrients that dramatically slow aging

America Is at Breaking Point, Is Gavin Newsom America’s Next President?

California Governor Gavin Newsom opens up about his rough start, his rise, and why he believes Trump is endangering Amer

Nischa Shah: They’re Lying To You About Buying a House! My 652510 Rule Built $200K Passive Income!

Ex-investment banker Nischa Shah breaks down a simple step-by-step money system, the 65/20/15 rule, and why buying a hou

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!

A critical-care doctor argues that sunlight, not just vitamin D, may be the overlooked key to fighting chronic disease a

You’re Watching the End of the World in Real Time - Eric Weinstein

Eric Weinstein argues the post-WWII world order is collapsing in real time, while physics, secrecy, and the Epstein myst

WW3 Threat Assessment: World War III Has Quietly Started!

Three war and intelligence experts argue World War III has already quietly begun, and walk through how a nuclear catastr

The Porn Addiction Crisis No One Wants to Talk About – Dr. K

Harvard-trained psychiatrist Dr. K breaks down porn addiction, the dating crisis, and why men are 'dying out'

World Expert on Love: Your Brain Already Picked Your Partner (But They’re Lying About Monogamy)

An Oxford anthropologist explains the neuroscience of attraction, why humans aren't built for sexual monogamy, and

Kevin O'Leary: Every Time You Get Paid, Do This! It 10xs Your Income Without Having To Work Harder!

Kevin O'Leary lays out his rules for building and keeping wealth, hiring, leadership lessons from Steve Jobs, and w

Tom Aspinall Opens Up About Brain Damage & His Future In the UFC

UFC heavyweight champion Tom Aspinall on fear, brain damage, near-quitting in poverty, John Jones, and raising an autist

Secret Buddhist Practice To Stop Self Hate & Overthinking!

A Buddhist monk explains how a simple breath-and-compassion meditation rewires the mind to end self-hatred, overthinking

DEBATE: Feminist Women Vs Non-Feminist Women

Three women with sharply different views debate whether feminism and the sexual revolution liberated women or quietly ha

Godfather of AI: They Keep Silencing Me But I’m Trying to Warn Them!

AI pioneer Geoffrey Hinton lays out why superintelligence could end humanity, why he left Google to warn us, and why you

Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life!

Relationship therapist Esther Perel argues that 'social atrophy' and constant distraction, not low libido, are

Scooter Braun: When Everything Broke, It Fixed Me

Music mogul Scooter Braun on how public scandal, divorce and a suicidal night broke the mask he built and forced him to

Invest in This – It’ll Be Worth $1.5 Million by 2030 | World Leading Investing Expert - Cathie Wood

Cathie Wood lays out ARK's case that AI, robotaxis, robots, gene editing and Bitcoin will mint enormous fortunes by

Jimmy Fallon: I Didn't Expect It To Be This Brutal! The Hate Was Something I Wasn’t Prepared For!

Jimmy Fallon traces his obsessive climb from broke LA comic to SNL and The Tonight Show, and the grief, hate, and people

The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!

A foot specialist explains why modern shoes weaken our feet and how walking, wide-toe-box footwear and simple toe exerci

Simon Sinek: You're Being Lied To About AI's Real Purpose! We're Teaching Our Kids To Not Be Human!

Simon Sinek argues AI's threat isn't job loss but the erosion of human skills, struggle, and friendship.

Alcohol Rewires Your Brain - Dr. Sarah Wakeman

A Harvard addiction expert dismantles the myth of healthy drinking and reframes addiction as a treatable illness rooted

This Common Food Is Feeding Your Cancer Cells - Dr. William Li

Harvard-trained Dr. William Li explains how everyday foods can starve cancer, boost the body's five health defenses

Jeff Cavaliere: The TRUTH about Creatine! Melt Belly Fat With 1 Change!

Strength coach Jeff Cavaliere breaks down belly fat, creatine, thoracic-spine mobility, grip strength, and how to train

AI AGENTS DEBATE: These Jobs Won't Exist In 24 Months!

Three thinkers debate whether AI agents will create infinite abundance or trigger mass unemployment and human catastroph

Chris Eubank Jr: I Was Paid $***** For The Fight! The Night Before, Dad Finally Opened Up!

Chris Eubank Jr opens up about his brutal Connor Benn war, the secret pre-fight reconciliation with his estranged father

Emma Grede: They're Lying To You About Work-Life Balance!

Skims and Good American co-founder Emma Grede argues work-life balance is your problem, not your employer's, and th

Michelle Obama: This Is A Scam! People Were Running From Us Because We Were Black!

Michelle Obama and her brother Craig Robinson on their Chicago upbringing, race, marriage, IVF, and surviving the White

The Savings Expert: The Truth About America Collapsing! The Cost Of Living Is About To Skyrocket!

Morgan Housel breaks down Trump's tariffs, recession fears, AI disruption and why wealth is really about independen

Shaolin Warrior Master: Hidden Epidemic Nobody Talks About! This Modern Habit Is Killing Millions!

Shaolin master Shi Heng Yi on letting go, breaking patterns, the five hindrances, and finding peace over happiness.

Former FBI Agent: If They Do This Please RUN! Narcissists Favourite Trick To Control You!

A 25-year FBI counterintelligence veteran reveals how body language, confidence and psychological comfort let you read p

No.1 Neuroscientist: you can change who you are in 30 days

Neuroscientist Lisa Feldman Barrett explains how your brain predicts rather than reacts, and how that gives you the powe

No.1 Nitric Oxide Expert: Why You’re Always Tired and It’s Not Your Fault

A nitric oxide biochemist argues that one declining molecule drives erectile dysfunction, high blood pressure, diabetes

Body Language Expert Explains Why People Dislike You

Body language expert Vanessa Van Edwards decodes first impressions, micro-expressions, dating mistakes, and the five per

Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!

Longevity doctor Peter Attia explains how to train now so your last decade of life is one you can actually enjoy.

Corrupt Cop: I Had Sex With Girls In My Police Car, Arrested Drug Dealers, Then Sold Their Drugs!

Former NYPD officer Michael Dowd details a decade of robbery, drug dealing and protecting a Dominican cartel before his

Young Men Are (Quietly) Giving Up...Here’s Why!

Two experts unpack why young men are falling behind in school, work and dating, and what it means for society.

Hormone Expert: Control Your Hormones Control Your Belly Fat! Cortisol, oestrogen, testosterone.

A Harvard-trained hormone expert explains how cortisol, estrogen, and testosterone drive belly fat, mood, and the under-

Exact Formula Used To Build A $130 Billion Company! I Said No to $3B From Mark Zuckerberg!

Snapchat founder Evan Spiegel on building a $130B company, turning down Mark Zuckerberg's $3B offer, and engineerin

EMERGENCY DEBATE: They Lied About The Economy Recovering! Is A Financial Apocalypse Coming?

Economist Gary Stevenson and entrepreneur Daniel Priestley clash over whether taxing the rich or unleashing entrepreneur

The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It's Making You Sound Weak!

Trial attorney Jefferson Fisher teaches how to argue less and say more by changing the words you choose next.

Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! - Dr. Joe Dispenza

Dr. Joe Dispenza explains the neuroscience of breaking emotional addictions and rewiring the brain to heal the body and

No. 1 Communication Expert: This Speaking Mistake Makes People Dislike You! Vinh Giang

Communication coach Vinh Giang teaches the five vocal foundations that change how people perceive you, treating your voi

The Truth About Creatine & Exercise! 30% Of People Will Die From This! The Healthy Ageing Doctor

An orthopedic surgeon makes the case that bone, muscle, and the 35-45 critical decade decide how strong you age.

Child Attachment Expert: We're Stressing Newborns & It's Causing ADHD! Hidden Dangers Of Daycare!

Psychoanalyst Erica Komisar argues that early-childhood stress, daycare, and absent mothers are driving a child mental-h

We Are Making Dangerous, Lonely & Broken Men! - Manipulation Expert, Robert Greene! 48 Laws Of Power

Robert Greene unpacks power, envy, loneliness and the crisis facing modern men, while reflecting on the stroke that chan

Secret Agent: If You’re Easily Offended, You’re Easily Manipulated! This 1 Trick Catches A Lie In 2s

A former Secret Service agent breaks down lie detection, mental toughness, reading people, and why feeling 'special

MrBeast: If You Want To Be Liked, Don't Help People & I Lost Tens Of Millions On Beast Games!

MrBeast opens up on obsession, Crohn's disease, brutal workaholism, ethical-sourcing his chocolate empire, and losi

The Sex Psychologist: We're Not Having Enough Sex! Fat Makes You Attractive! Dr Bill Von Hippel

An evolutionary psychologist explains why we're richer than ever but no happier, having less sex, and fatally drawn

The Man That Makes Millionaires: Turn $0 to $10k With This Step By Step Formula! Alex Hormozi

Alex Hormozi gives Steven Bartlett a step-by-step formula for going from $0 to $10M, covering fear, focus, hiring, skill

The No.1 Brain Doctor: This Parenting Mistake Ruins Your Kids Brain & Alcohol Will Ruin Yours!

Brain doctor Daniel Amen explains how alcohol, marijuana, sugar, porn and screens damage your brain, and how to rebuild

The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!

Metabolic scientist Benjamin Bikman explains how insulin resistance underlies most chronic disease and how cutting carbs

The Charisma Teacher: Psychology Of Why People Don't Like You! People Are Attracted To These Traits!

Charisma teacher Charlie Houpert breaks down the habits that make people dislike you and the mindsets behind real magnet

Paul Brunson: Women Need To Lower Their Standards! If They Have These 3 Traits, Never Let Them Go!

Matchmaker Paul Brunson debunks relationship myths, arguing satisfaction beats longevity and we should lower partner exp

The Nutritional Scientist: Do Not Eat After 9pm! Link Between Chewing & Belly Fat!

A nutrition scientist debunks seed-oil panic and explains why how, when, and how fast you eat matters as much as what yo

US ELECTION DEBATE: What Trump’s Return REALLY Means For The World! Is The UK About To Collapse?

Three combative commentators debate Trump's return, the UK's decline, the crisis facing young men, free speech

The Money Making Expert: The 7,11,4 Hack That Turns $1 Into $10K Per Month! Daniel Priestley

Entrepreneur Daniel Priestley lays out the digital-age playbook: build a personal brand, become a key person of influenc

The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?

A Harvard-trained psychiatrist explains how ketogenic and low-insulin diets can heal mental illness by fixing the brain&

Jordan B Peterson: You Need To Listen To Your Wife! We've Built A Lonely & Sexless Society!

Jordan Peterson tells Steven Bartlett that pornography, easy gratification and avoided conflict are quietly destroying m

Get Your Sex Life Back! What Everyone Gets Wrong About Sex, Libido & Erectile Dysfunction - Dr Khera

A urologist explains 'sex span', why erectile dysfunction is an early warning for heart disease and diabetes,

Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!

Exercise scientist Dr. Stacy Sims explains why women's bodies need different training, fasting, and supplement stra

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

Stanford addiction expert Dr. Anna Lembke explains how dopamine, pleasure, and pain balance the brain, and how a 30-day

How To Make Money.... 7 Hacks That Are PROVEN To Work!

A compilation of The Diary Of A CEO's most-replayed money conversations: investing, leverage, taxes, real estate, c

The Behaviour Expert: Instantly Read Any Room & How To Hack Your Discipline! Chase Hughes

Behavior expert Chase Hughes breaks down how to read any room, build authority, persuade anyone, and hack discipline.

The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!

Trauma pioneer Bessel van der Kolk explains why trauma lives in the body, how eye-movement therapy can cure it, and why

Dr. Martha Beck (Oprah's Life Coach): This Weird Trick Reduces Anxiety & Fixed My Childhood Trauma!

Oprah's life coach Martha Beck explains how creativity toggles off anxiety, and shares the trauma and awakening beh

Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Trump Will Punish Me!

LinkedIn co-founder Reid Hoffman on entrepreneurship, hiring, AI's superpowers, and his fear of political retaliati

MrBallen (Former Navy SEAL): If You Feel Lost, Here's How To Turn Your Life Around In 2025!

Former Navy SEAL turned storytelling phenom MrBallen on failure, fear, getting disowned by the SEAL community, and accid

Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!

A behavioral investigator breaks down the hidden cues of warmth and competence that secretly decide whether people like,

Orgasm Queen: Do This For 20 Minutes Before Having Sex & Your Sex Will Feel Brand New!

Sex educator Susan Bratton explains female arousal, the 20+ kinds of orgasms, and why slowing down and removing pressure

Brian Keating: I’m Spending $200 Million To Explore Existence! How God Fits Into Science Explained!

Astrophysicist Brian Keating on his $200M experiment to probe the universe's origin, where God fits into science, a

Ex-CIA Spy: China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover!

Ex-CIA officer Mike Baker breaks down China, Russia, Iran, nuclear risk, and how spy tradecraft maps onto business and d

Women Health Expert: Birth Control Changes Who You Are & How You Feel About Your Partner!

Psychologist Sarah Hill explains how hormonal birth control quietly reshapes women's attraction, mood, libido, stre

The Savings Expert: Are You Under 45? You Won't Get A Pension! Don't Buy A House! - Jaspreet Singh

Financial educator Jaspreet Singh argues your home is a liability, pensions are dying, and you must invest your way to w

No.1 Toxicologist: These Products Were Making Me Infertile And Are Harming Our Kids!

A toxicologist explains how everyday products leach hormone-disrupting chemicals and microplastics, and the simple swaps

Ex Google CEO: AI Can Create Deadly Viruses! If We See This, We Must Turn Off AI! - Eric Schmidt

Ex-Google CEO Eric Schmidt on why AI is a question of human survival, when to pull the plug, and how to build great comp

Dr Sampson: Your Oral Microbiome Is Linked To This Disease!

Dentist Dr Victoria Sampson explains how your oral microbiome is linked to heart disease, Alzheimer's, cancer, fert

The Investing & Crypto Expert: "We Only Have 6 Years Until Everything Changes!" - Raoul Pal

Macro investor Raoul Pal argues currency debasement is quietly impoverishing everyone, and that technology and crypto ar

Scott Galloway: "There Is A 33% Chance That Trump Dies In Office!"

Scott Galloway breaks down the 2024 US election, the crisis facing young men, identity politics, and why loneliness is A

Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered!

A former Pentagon UFO-program director explains why the U.S. government treats unidentified anomalous phenomena as a rea

Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Priority You’ll Divorce!

Veteran divorce lawyer James Sexton returns to argue marriage is dangerous, 'slippage' kills relationships, an

Explicit Content Debate: The Unseen Dangers Of Nofap & The Adult Industry Is Exploiting Our Brains!

Three experts with opposing views debate whether porn helps or harms us, covering NoFap, the brain, addiction, and AI se

Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

Trevor Noah opens up on his apartheid childhood, his mother's shooting, leaving The Daily Show, and how untreated A

Ramit Sethi: Never Split The Bill, It's A Red Flag & Renting Isn't Wasting Money!

Ramit Sethi tells Steven Bartlett why splitting the first-date bill is a red flag, renting often beats buying, and coupl

Boris Johnson: "They Were Looking at Engineering the Virus” & “The Government Tried To Bribe Me!"

Boris Johnson defends Brexit, dissects the COVID lockdowns and Partygate, and argues the Wuhan virus was almost certainl

The Cancer Doctor: "This Common Food Is Making Cancer Worse!"

A Boston College biologist argues cancer is a metabolic disease of the mitochondria, not a genetic one, and can be manag

The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters!

An optometrist debunks blue-light myths, explains floaters and myopia, and reveals how an eye exam can catch life-threat

Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!

Harvard psychiatrist and former monk Dr K explains why solving problems externally fails, and how loneliness, lost love,

The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! - Gabrielle Lyon

Muscle-medicine physician Gabrielle Lyon argues skeletal muscle, not obesity, is the real key to longevity, brain health

The Anti-Woke Expert: “We Are Witnessing The Fall Of The UK & The USA!” - Konstantin Kisin

Konstantin Kisin argues that the West is committing cultural suicide through wokeness, debt and weakness, signaling vuln

Glucose Goddess: The 10 Glucose Hacks!

Biochemist Jessie Inchauspé returns to break down 10 simple, science-backed hacks to flatten glucose spikes without givi

The Gottman Doctors: Affairs Can Save Your Relationship! If You See This, Walk Away!

World-renowned relationship researchers John and Julie Gottman explain how love really works, why affairs happen, and wh

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Sports scientist Dr. Mike Israetel debunks fitness myths, reveals you can transform your body in under an hour a week, t

The Cancelled Professor: Men Are Hardwired To Cheat! - Dr Gad Saad

Evolutionary psychologist Gad Saad on why both sexes evolved to stray, mate value, masculinity, free speech, and 's

Yuval Noah Harari: They Are Lying About AI! The Trump Kamala Election Will Tear The Country Apart!

Yuval Noah Harari argues AI's real danger is human delusion and divided societies, not robots, and that democracy n

The No.1 Productivity Expert: 10,000 Hours Is A Lie! This Morning Habit Is Ruining Your Day!

Author David Epstein dismantles the 10,000-hour rule and explains why generalists, experimentation, and breadth beat ear

Dating Doctor: "Start Dating Like It's Your Job!" Dating Apps Are Impacting Us More Than We Realise!

A clinical psychologist argues modern dating is a 'sexual marketplace' in crisis, and that relationships run o

Mafia Boss: I Was Making $1.4 Million A Day! - Michael Franzese

Former Colombo mob captain Michael Franzese recounts earning millions a day in a gas-tax scam, the violence of mob life,

The Professor Banned From Speaking Out: "We Need To Start Preparing” - Dr Bret Weinstein

Evolutionary biologist Bret Weinstein lays out the existential threats he believes humanity is ignoring, from solar stor

Codie Sanchez: They're Lying To You About How To Get Rich! How To Turn $0 Into $1M!

Investor Codie Sanchez lays out how anyone can build wealth by learning deals and buying boring small businesses.

Francis Ngannou Breaks Down Sharing Heartbreaking Story: “I Don’t Know How To Deal With This!”

Heavyweight fighter Francis Ngannou recounts his brutal migration from Cameroon to the top of combat sports, and the rec

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

Sleep doctor Dr Cheri Mah breaks down how small sleep tweaks transform athletic performance, decision-making, mood and l

Former Netflix CEO: “Hard Work Does Not Matter!” A $278 Billion Company Wasn’t Built On Hard Work!

Netflix co-founder Marc Randolph on why every idea is bad, why hard work is a myth, and how cheap tests beat perfect pla

Former CIA Spy Reveals How They’re Controlling You! - Andrew Bustamante

Ex-CIA officer Andrew Bustamante explains the spy frameworks for influence, persuasion and seeing the world as it really

The Doctor That Got Banned For Speaking Out:“We've Been Lied To About Medication!” Dr Aseem Malhotra

Banned cardiologist Dr Aseem Malhotra argues the COVID vaccine was a net negative, statins are oversold, and lifestyle i

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

Orthopedic surgeon Dr. Vonda Wright dismantles the myth of inevitable aging, showing muscle, bone and brain can be prese

Entrepreneurship Expert: How To Build A $1m Business Without Hard Work!

Business author Josh Kaufman breaks down the five universal parts of every business and how to learn any skill in 20 hou

Scott Galloway: We’re Raising The Most Unhappy Generation In History! Hard Work Doesn't Build Wealth

Scott Galloway lays out his Algebra of Wealth: get diversified, become an owner not an earner, and master the tax game.

Gender Expert: Men Are Emotionally Dependent On Women, We're Treating Them Like Malfunctioning Women

Richard Reeves explains why men are struggling in modern society and argues the cure is making them feel needed, not les

The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic!

A naturopathic physician argues that microdosing Ozempic, far below standard weight-loss doses, can heal inflammation, t

Frank Lampard Finally Speaks Out About What REALLY Happened At Chelsea | E264

Frank Lampard opens up about the unhealthy culture and oversized squad behind his troubled Chelsea interim spell, plus t

Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

Harvard evolutionary biologist Daniel Lieberman busts common myths about exercise, sleep, running, cancer and sugar.

Steve-O: Childhood Trauma, Addiction, Mocking Death & Craving Attention!

Steve-O traces how childhood trauma, alcoholism and a craving for attention drove his stunts, addiction, near-death, and

Psychology Expert: How Colours, Your First Name And Your Location Might Be Ruining Your Life!

Psychologist Adam Alter explains why we get stuck in careers and relationships, and the science of breaking through.

Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love! | E260

Russell Brand on addiction, disconnection, spirituality as a survival technique, and recovering the person you were inte

The Memory Expert: Do You Want A Perfect Memory? WATCH.

Memory expert Jim Kwik explains how memory is trainable, sharing techniques for recall, faster reading, focus, and lifel

The Money Expert: From $0 to Millions In 2 Years Without Any Hard Work!: Codie Sanchez | E258

Investor Codie Sanchez explains how anyone can buy boring small businesses with little or no cash and reach financial fr

Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness

Queer Eye star Jonathan Van Ness on surviving sexual abuse, addiction and HIV, and the roots of rising transphobia.

The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256

Functional health expert Dr. Mindy Pelz explains how fasting heals the body, plus how hormones shape women's cycles

Unlock The Secrets Of Your Mind, Boost Productivity & Reduce Stress! - Yung Pueblo | E255

Meditator and bestselling author Yung Pueblo explains how Vipassana meditation, self-awareness, and letting go unlock he

TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll

Recovered alcoholic lawyer Rich Roll on becoming an ultra-endurance athlete and using discomfort and self-examination to

Billion Dollar NIGHTMARE! The Tragedy Of A Billion $$ Beauty Business - Nicola Kilner, The Ordinary

Nicola Kilner tells how she built The Ordinary into a $2.2B brand and lost co-founder Brandon Truaxe to mental illness a

Ex-Google Officer Speaks Out On The Dangers Of AI! - Mo Gawdat | E252

Former Google X exec Mo Gawdat warns AI's existential dangers are imminent and argues humanity, not machines, is th

Editor Of Vogue (Edward Enninful OBE): How To Become No.1 In Your Industry Against All The Odds!

Edward Enninful, first Black editor of British Vogue, on impostor syndrome, addiction, loss, and forcing fashion to embr

Jack Whitehall's Emotional Confession About His Dad, His Biggest Fear & His New Life!

Comedian Jack Whitehall opens up about his father's approval, professional anxiety, impending fatherhood, and findi

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

Nir Eyal explains why distraction is an emotion-regulation problem, how to become indistractable, and why ADHD is overdi

Mia Khalifa Opens Up About The Dark Side Of The Adult Entertainment Industry | E248

Mia Khalifa opens up about low self-esteem, grooming, the predatory adult film industry, therapy, and rebuilding her lif

The Leading Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex): Tracey Cox | E247

Sex expert Tracey Cox explains why long-term desire fades, the orgasm gap, and how communication, variety, and honesty f

10 Life-changing Lessons From The Longest Ever Study On Human Happiness! Dr. Robert Waldinger | E246

Harvard's 85-year happiness study shows relationships, not fame or wealth, are what keep us healthier and happier.

Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee! E245

Shopify's president argues entrepreneurship now costs less than a couple Starbucks coffees, and shares lessons on r

Macklemore: How You Can Overcome Your Darkest Days & Hardest Battles!

Macklemore opens up about addiction, surrender, recovery, fatherhood, and how he turns pain into purpose through music.

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243

Biochemist Jessie Inchauspé explains how glucose spikes drive cravings, fatigue, aging and disease, plus simple hacks to

The Surprising & Unbelievable Dark Side Of Open Relationships: Aubrey Marcus | E242

Aubrey Marcus on building and selling Onnit with Joe Rogan, psychedelics, an eight-year polyamory experiment, and learni

Deepak Chopra: The 5 Simple Steps That Will Make Your Mind Limitless! | E241

Deepak Chopra on transcending the separate self, the five causes of suffering, daily habits for wellbeing, and waking up

The Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia | E240

Heart surgeon Philip Ovadia argues most heart disease is preventable, cardio is overrated for fat loss, and metabolic he

NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso | E239

NastyGal founder Sophia Amoruso on a chaotic youth, building a $400M business, its public collapse, and reinventing hers

800k Q&A - Diary Of A CEO, Iman Gadzhi & Body Positivity

Chris Williamson answers 800k-subscriber listener questions on dating, masculinity, depression, habits, and his podcast

Josh Peck: The Surprising Truth Behind The 127lb Weight Loss | E238

Josh Peck on losing 127 pounds, swapping food for addiction, getting sober at 21, and making peace with his absent fathe

Chris Williamson: New Research On Why Men And Women Are No Longer Compatible!

Chris Williamson on the loneliness epidemic, the modern dating crisis, hypergamy, male sedation, and how discipline and

Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus, Bella Hadid! - Daniel Amen

Psychiatrist Daniel Amen argues most mental illness is really treatable brain health, revealed through brain imaging, ha

The Man That Makes Millionaires: How To Turn $1,000 Into $100 Million!: Alex Hormozi | E235

Alex Hormozi tells how he went from $1,000 and broke to a $46M exit, and breaks down offers, leverage, and skill stackin

Alex Cooper: The Truth I Never Planned to Share...

Alex Cooper opens up about childhood bullying, the toxic Call Her Daddy co-host fallout, and the hidden cost of public s

Tony Hawk: The Man With The $1.4 Billion Name! Burnout, Obsession & Regrets

Tony Hawk on becoming skateboarding's icon, surviving burnout, the billion-dollar video game gamble, and learning i

Robert Greene: How To Seduce Anyone, Build Confidence & Become Powerful | E232

Robert Greene on power as self-control, the language of seduction, building real confidence, mastery through repetition,

Fix Your Gut Health! The 4 Foods Fueling Inflammation & Disease! - Dr Will Cole

Functional medicine doctor Will Cole explains how gut health, chronic stress, and inherited trauma fuel inflammation beh

Simon Sinek: "I FEEL LONELY!" How To Deal With Loneliness! | E230

Simon Sinek opens up about loneliness, mental fitness, and how successful relationships are acts of co-creation built on

Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame! | E229

Actor Cole Sprouse on starting work at eight months old, his narcissistic mother, the court removing him, and trading tr

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

Sleep neuroscientist Matthew Walker explains why sleep is your life-support system and gives practical hacks for better,

Seth Rogen Opens Up About His Self-Doubts & Struggles That Nobody Sees!

Seth Rogen opens up about self-doubt, critical reviews, his work ethic, choosing not to have kids, and his wife's m

The Man Who Can Predict How Long You Have Left To Live (To The Nearest Month): Gary Brecka | E225

Former mortality scientist Gary Brecka explains how testing for methylation gene mutations and fixing nutrient deficienc

Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction | E224

Lucy Hale opens up for the first time about eating disorders, addiction, sobriety, self-worth and rediscovering who she

The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223

Brain-food expert Max Lugavere on sugar, ultra-processed foods, red meat, the ketogenic diet, mental health, and aging w

Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222

Behaviour change scientist Shahroo Izadi on losing 120lbs through self-kindness, ditching diets, and why tough love sabo

Richard Hammond: The Untold Story Of My 320mph Crash & My 1 Minute Memory! | E221

Richard Hammond on his 320mph crash, brain injury and one-minute memory, fame as compensation, and following your heart.

Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control | E220

Comedian Romesh Ranganathan on his family's collapse, the dark inner voice he manages, and finding meaning in stand

The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner | E219

Happiness scientist Dacher Keltner on how awe, gratitude, compassion and touch reduce stress, fight loneliness and add y

The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

Cambridge geneticist Giles Yeo explains why calories mislead, why diets fail, and why your brain fights weight loss.

Jay Shetty: 8 Rules For Perfect Love & Amazing Sex! | E217

Jay Shetty unpacks his 8 Rules of Love: purpose before partnership, intimacy over sex, and why you can't change any

Sadiq Khan: The Dark Side Of The Police. How Safe Are We REALLY? | E216

London Mayor Sadiq Khan on knife crime, police misconduct, islamophobic abuse, Trump, Brexit, and the cost of public ser

The Mindset Doctor: The Secret Man Behind The World's Top Performers | Professor Steve Peters

Psychiatrist Steve Peters explains his Chimp Paradox model of the mind and how to manage emotions, self-esteem, and habi

Jesse Lingard Reveals The Problem With Man United Today & Why He Moved To Nottingham Forest | E214

Jesse Lingard opens up about his mother's depression, his own mental health struggles, and Manchester United's

David Moyes Reveals The Truth About Man United, West Ham & His Future | E213

David Moyes opens up about his shock Manchester United appointment and sacking, his West Ham rebuild, and the toll of fo

Derren Brown: UNLOCK The Secret Power Of Your Mind! | E212

Illusionist Derren Brown on why the stories we tell ourselves cause our suffering, the limits of self-help, stoicism, sh

Feeling Lost? Neuroscience Explains Why! The Science Behind Happiness! - Dr Tali Sharot

Neuroscientist Tali Sharot explains the optimism bias, why happiness dips in midlife, how to influence people, and how t

Davina McCall: How To Overcome ANY Trauma & Live The Life You Deserve | E210

TV presenter Davina McCall on childhood abandonment, addiction recovery, losing her sister to cancer, and finding happin

Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209

Gut-health scientist Tim Spector dismantles calorie counting, vitamins, exercise-for-weight-loss and gluten myths, urgin

5 Scientific Rules for Making & Breaking Habits! | E208

Stephen Bartlett distills weeks of habit science into five rules (plus a bonus) for making and breaking habits.

Gary Vee’s Emotional Confession About His Success & Family! | E207

Gary Vaynerchuk opens up about gratitude, his mother's parenting, competitive dark side, public criticism, and what

Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far | E206

Liverpool legend Jamie Carragher on the winning obsession that drove his career and the psychological toll it took.

Neil deGrasse Tyson: Do THIS Every Morning To Find Happiness & Meaning In Your Life!

Neil deGrasse Tyson on the cosmic perspective, fighting polarization with objective truth, manufacturing meaning, and wh

Barbara Corcoran: Turning $1,000 to $1Billion! | E204

Barbara Corcoran on turning $1,000 into a real estate empire, dyslexia as fuel, and why she bets on poor, damaged entrep

Richard Branson: How A Dyslexic Drop-out Build A Billion Dollar Empire!

Richard Branson on how dyslexia, delegation and relentless diversification built the Virgin empire from a school magazin

Billy McFarland: The Man Behind The Infamous Fyre Festival Disaster | E202

Fyre Festival founder Billy McFarland on the lies, the collapse, six years in prison, and his attempt at a comeback.

Stephen Fry: “Lost, alone and I wanted to take my life” | E201

Stephen Fry on his turbulent childhood, prison, suicide attempts, bipolar diagnosis, and finding meaning through art, fr

Charlie Sloth: From Homeless, To Fire In The Booth, To An £800 Million Business! | E199

Charlie Sloth on rising from a shed with no toilet to building Fire in the Booth and the £800M AU Vodka business.

Louis Theroux: "The Thing That Makes Me Great At Work, Makes Me Bad At Life!" | E198

Louis Theroux on how the work ethic that built his career left him neglecting intimacy, anxiety, and finding balance.

Labrinth: The Musical Genius Behind Euphoria!

Labrinth opens up about church upbringing, ADHD, people-pleasing, breaking free from a manufactured pop image, and findi

Peter Crouch Opens Up About His Dark Times & Crying Himself To Sleep | E196

England striker Peter Crouch on heightism abuse, crying himself to sleep, drinking after games, and reinventing himself

Fighting Sexism & Winning: The Founder Behind The $1Billion Dollar Tech Company Bumble

Bumble founder Whitney Wolfe Herd on surviving a brutal Tinder exit and building a billion-dollar women-first dating app

I Spent 12 Years In Jail For A Murder I Did Not Commit! Raphael Rowe

Raphael Rowe spent 12 years in prison for a murder he didn't commit, then rebuilt his life as a journalist.

Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193

Gabor Mate redefines trauma as the inner wound, not the event, and explains how childhood shapes addiction, illness, and

Dame Dash: The Man That DISCOVERED & Built Jay-z & Kanye West! | E192

Dame Dash on building Roc-A-Fella, discovering Jay-Z and Kanye, the price of ownership, and choosing art over money.

Gabby Logan Opens Up About Her Heartbreaking Past | E191

Broadcaster Gabby Logan on losing her brother at 19, surviving a macho 90s TV culture, menopause, and her husband's

The Number One Reason This Generation Is Struggling: Scott Galloway | E190

Scott Galloway on why isolated, economically nonviable young men are the defining crisis of this generation, plus happin

Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed | E189

Whoop founder Will Ahmed on building a $3.6B wearable company by obsessing over health monitoring and ignoring conventio

Richard Osman: The Untold Story Of A TV Legend's Addiction!

Richard Osman on childhood trauma, food addiction, being 6'7" and visually impaired, and how creativity made h

World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson | E187

World-renowned matchmaker Paul Brunson breaks down the science of attraction, attachment, communication, and how to actu

The Man Behind Red Bull Racing's Success! Christian Horner

Red Bull Racing's Christian Horner on culture, competition, the 2021 title fight with Mercedes, and managing pressu

David Harewood: The Chilling Story Of How A Hollywood Star Lost His Mind | E185

Actor David Harewood recounts how racism and overwork triggered the psychosis that landed him sectioned at 23, and his d

World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo | E184

Life coach Marie Forleo on trusting your intuition, redefining success, and the three rules that make everything figureo

How I Became The Worlds Best DJ With Only One Arm: Black Coffee | E183

Black Coffee on a childhood milking cows, the accident that paralyzed his arm, and becoming a world-class DJ.

Alex Scott: I’ve Never Told The FULL Truth About My Past | E182

Footballer-turned-broadcaster Alex Scott opens up about her abusive childhood, speech impediment, online abuse, and the

Maisie Williams: The Painful Past Of A Game Of Thrones Star | E181

Game of Thrones star Maisie Williams opens up about childhood trauma, identity, self-worth, and how acting and meditatio

The Speaking Expert: How To Speak So Everyone Hears You! Julian Treasure

Speaking expert Julian Treasure breaks down how to speak so people listen, the power of listening, and how sound shapes

Mel C: The Harsh Reality Of Being In The World’s Biggest Girl Band | E179

Mel C opens up about the Spice Girls' meteoric rise, body shaming, eating disorders, and depression behind the fame

Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22 | E178

Lewis Capaldi opens up about anxiety, panic attacks, Tourette's, fame and why playing live still drives him.

Chris Kamara: The Untold Heartbreaking Story Of A Football Legend!

Football legend and broadcaster Chris Kamara opens up about childhood racism, his father, and living with apraxia of spe

Simon Sinek: The Advice Young People NEED To Hear | E176

Simon Sinek on why human skills, honest conversations, and taking care of others matter more than ever in a post-COVID w

4 Moments On The Diary Of A CEO That Changed My Life | E175

Steven Bartlett revisits four life-changing Diary of a CEO moments on neuroplasticity, sexual shame, resilience, and fee

James Smith: Become Confident In 100 Minutes | E174

Personal trainer James Smith breaks down confidence as evidence-based belief built through action, audacity, repetition

Pret & Itsu Founder: How I Built TWO Billion Dollar Brands At The Same Time!: Julian Metcalfe | E173

Pret a Manger and Itsu founder Julian Metcalfe on childhood loss, transparency, naivete, and building two billion-dollar

Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg | E172

YouTuber Joe Sugg on building a 10M+ following by 22, burnout, imposter syndrome, therapy, and finding balance through n

Liver King Responds To Steroid Accusations! | E171

Liver King defends his ancestral lifestyle and nine tenets, addresses Joe Rogan's steroid accusations, and reveals

Gary Neville: From Football Legend To Building A Business Empire | E170

Gary Neville on relentless work ethic, the culture Sir Alex Ferguson built, Man United's decline, mental health, an

Meta’s VP on Leadership, Resilience, and Overcoming Challenges While Battling Cancer!

Meta's EMEA VP Nicola Mendelsohn on leadership, resilience, and battling incurable blood cancer while running a glo

Five Guys CEO: How we built a burger empire WITHOUT ANY Marketing: John Eckbert | E168

Five Guys Europe CEO John Eckbert on building a burger empire with zero advertising, hiring for culture, and personal vu

The More Successful You Are The Longer You'll Live! Will Storr

Author Will Storr explains how status games secretly drive human behavior, health, and longevity, and how rivalry beats

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head | E166

James Bay opens up about imposter syndrome, the trauma of sudden fame, controlling self-critical inner voices, and learn

The Marketing Secrets Apple & Tesla Always Use: Rory Sutherland | E165

Adman Rory Sutherland explains how perceived psychological value, storytelling and counterintuitive marketing create mag

Krept: From Rapper To Building A £17.5 Million Baby Business! | E164

Rapper Krept on surviving South London violence, losing his best friend and cousin, and building a £17.5M baby skincare

Soho House Founder: How I Built The World’s Most Exclusive Club: Nick Jones | E163

Soho House founder Nick Jones on building the world's most exclusive private members' club from a single faile

Malcolm Gladwell: Working From Home Is Destroying Us! | E162

Malcolm Gladwell on why remote work erodes belonging, the slow timing of innovation, grief, and what really drives succe

Coinbase Founder: The Crazy Journey Of Building A $100 Billion Company: Brian Armstrong

Coinbase CEO Brian Armstrong on the messy journey from failed tutoring startup to a $100 billion crypto company.

Victimhood & Self-sabotage Is Destroying The World In 2026: Africa Brooke | E160

Africa Brooke on sobriety, self-sabotage, rejecting victimhood, embracing nuance, and learning sex as a language.

Chris Eubank Jr. Opens Up About His Grief, Living In His Father's Shadow & His Future | E159

Boxer Chris Eubank Jr on living in his father's shadow, his brother's death, mental toughness, and why he stay

Michael Pollan: How To Change Your Mind | E158

Author Michael Pollan on how psychedelics and caffeine reshape the mind, the science of consciousness, and breaking rigi

Brewdog Founder: The Untold Story Of One Britain’s Fastest Growing Companies: James Watt | E157

BrewDog founder James Watt on building a beer empire, provocative marketing, toxic-culture allegations, and his leadersh

Tony Bellew: Nothing Made Me Happy Until I Found This | E156

Boxing world champion Tony Bellew on his rough Liverpool upbringing, the grief that defines him, and why achieving every

Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome | E155

Bear Grylls on building resilience as a muscle, surviving fame and failure, faith, family-first priorities, and why neve

World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154

Britain's leading hypnotherapist Marisa Peer explains how to identify and rapidly rewrite the limiting self-stories

How I Raised $700 Million: Charity: Water Founder: Scott Harrison | E153

Charity: Water founder Scott Harrison on going from decadent NYC nightclub promoter to raising $700 million for clean wa

Example: The Dark Side Of Money & Fame | E152

Musician Example opens up about fame, addiction, infidelity, finding stability with his wife Erin, and life beyond the c

What No One Tells You About Success And Mental Health! - Building A $240M Dollar Empire!

Dermalogica founder Jane Wurwand on building a skincare empire, the cost of relentless work, and confronting buried trau

The Marketing Genius Behind Nike: Greg Hoffman | E150

Nike's former CMO Greg Hoffman on building emotional brands, leading creative teams, and finding his birth family a

How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani

Girls Who Code founder Reshma Saujani on immigrant grit, political failures, building a movement, fertility loss, and fi

Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath | E148

Strava co-founder Michael Horvath on building a 100-year company, what truly motivates people to stay active, and findin

FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss | E147

Former FBI hostage negotiator Chris Voss breaks down the psychology of negotiation, from bank sieges to romantic relatio

Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business!

Tom Bilyeu on choosing a belief system that is true and optimistic, personal responsibility, anxiety, marriage, and soci

Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145

Simon Sinek explains why purpose comes from serving others, and why fulfillment, leadership, and honesty all start with

The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat

Mo Gawdat returns to explain how thoughts shape happiness, why your brain can be rewired, and the economics of love.

The Man Who Coached Michael Jordan AND Kobe Bryant To WIN! Tim Grover

Tim Grover, trainer to Jordan and Kobe, on the dark side, obsession, accountability, and the brutal price of winning.

Matthew Hussey: The Secret To Building A Perfect Relationship | E142

Dating expert Matthew Hussey on why "the one" doesn't exist, chronic pain, vulnerability in men, and buil

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ClassPass founder Payal Kadakia on leaving consulting, surviving early failure, and building a billion-dollar fitness co

How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140

Marcus Buckingham explains how finding love in your work, not fixing weaknesses, drives fulfilment and performance.

Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind | E139

Jessie J opens up about lifelong health battles, the toxicity of fame, miscarriage, grief, and why she scrapped a finish

Terry Crews Breaks Down About His Sexual Abuse & Beating Up His Dad!

Terry Crews opens up about his abusive childhood, pornography addiction, beating up his father, and rebuilding his marri

Piers Morgan: Dealing With Repeat Failure, Death Threats & Regrets | E137

Piers Morgan on resilience, cancel culture, his Meghan Markle feud, repeated firings, and why he refuses to wallow in se

Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements | E136

Lilly Singh on the chip on her shoulder, leaving YouTube, the pain of late-night TV, and learning she's already eno

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Craig David traces his rise from selling chocolate at school to global stardom, his fall, depression, and musical redemp

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Lewis Howes on healing childhood trauma, refusing to abandon yourself, and why emotional regulation is the key to lastin

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Baroness Karren Brady on defiance, leadership, breaking into male-dominated football, and balancing a relentless career

Wretch 32: How To Build Unstoppable Self-Belief | E132

UK rapper Wretch 32 on being thrown out at 16, obsessive hunger, the Traktor breakthrough, and building a legacy over fa

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Rugby legend Jonny Wilkinson on how winning the World Cup led to his darkest days and his journey beyond identity, fear,

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Daniel Pink on why persistence beats talent, how to motivate people, and why regret is our most transformative emotion.

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129

Dr Rangan Chatterjee explains his three-part model of 'core' happiness: alignment, contentment and control ove

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Diplo on grinding from record-flipping hustler to global DJ, fatherhood, mental health, and chasing timeless music over

Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD | E127

YouTuber Jaackmaate opens up to Steven Bartlett about a difficult childhood, his pivot from drama videos to podcasting,

Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!

UFC champion Israel Adesanya on imposter syndrome, fame, childhood trauma, manifesting greatness, and why winning the be

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Oliver Burkeman explains why embracing our finitude and limits is the antidote to procrastination, overwork, and chronic

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Phones 4u founder John Caudwell on the pain behind building a billion-pound empire, resilience, family tragedy, and phil

Roman Kemp: Why Communication Is More Important Than Ever | E123

Radio host Roman Kemp on losing his best friend to suicide, male mental health, fame, and why friends must check in.

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122

Clinical psychologist Dr Julie Smith on detaching from overthinking, managing anxiety, values over feelings, and the sim

Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic | E121

Former UK Health Secretary Matt Hancock candidly defends his pandemic decisions, addresses care-home and contract contro

James Smith: How To Create The Life You’ve Always Wanted | E120

Personal trainer James Smith on building an uncancelable life, why money plateaus happiness, and arriving at the right f

Jay Shetty: The 3 Simple Things A Happy Life Needs | E119

Jay Shetty tells Stephen Bartlett that a happy life needs three things each year: learn something, launch something, and

Rochelle Humes: Learning To Be At Peace With Uncertainty | E118

Rochelle Humes on absent fathers, acceptance, surviving a near-cancellation, and building a business while learning to b

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117

Calm founder Michael Acton Smith on serial failures, mental health, and patiently riding the meditation wave to a multi-

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116

Fearne Cotton on leaving mainstream TV and radio, healing from depression and panic attacks, and learning self-compassio

The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport

Cycling and Man United coach Sir Dave Brailsford on marginal gains, the CORE philosophy, motivation, and what relentless

How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114

Johann Hari explains why our attention is collapsing, the twelve causes behind it, and how to reclaim our focus individu

Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113

Jordan Peterson on truth, persona, humility, the adventure of life, and why meaning beats happiness.

Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis

Gymshark founder Ben Francis on building a billion-pound brand from his bedroom through self-awareness, hiring great peo

The Subtle Art Of Not Giving A F*ck: Mark Manson | E111

Mark Manson traces his path from bullied outcast to pickup artist to mega-selling author, and the emptiness that came wi

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Molly-Mae Hague on becoming PLT creative director at 22, fame's costs, removing her filler, and never feeling she&#

Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109

Comedian Russell Howard opens up about fear as fuel, imposter syndrome, grief, and why laughter is the lubricant that ma

Mel Robbins: This One Hack Will Unlock Your Happier Life | E108

Mel Robbins explains how childhood trauma shaped her anxiety, and the simple physical hacks she built to rewire her brai

Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107

Starling Bank founder Anne Boden tells her side of building a multi-billion-pound bank against the odds and her fallout

Jimmy Carr: The Easiest Way To Live A Happier Life | E106

Comedian Jimmy Carr shares his philosophy on finding purpose, happiness, hard work, and surviving cancellation, depressi

Patrice Evra: Learning How To Cry Saved My Life!

Football icon Patrice Evra reveals childhood abuse, poverty, and how learning to cry and unlearn toxic masculinity saved

Life Changing Lessons From 100 Of The World’s Greatest Minds | E104

Stephen Bartlett revisits the most life-changing lessons on mindset, failure, grief and happiness from his first 100 pod

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David Gandy on imposter syndrome, never fitting in, strategy over luck, and building his Wellwear clothing brand.

The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101

Former Google X exec Mo Gawdat shares his happiness equation, processing his son's death, and an urgent warning abo

Ann Summers CEO: The Heartbreaking Story Of One Of Britain's Richest Women! Jacqueline Gold CBE

Ann Summers CEO Jacqueline Gold recounts childhood abuse, breast cancer, losing her son, and building a female-empowerme

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99

Marcia Kilgore explains how high standards, customer obsession and idea-editing let her build five multi-million-dollar

Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski | E98

Klarna founder Sebastian Siemiatkowski on humble immigrant beginnings, building a $45B fintech without coding, and his f

Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins | E97

Moonpig founder Nick Jenkins on building a $150M business without the sacrifice, demons, or hustle-porn mythology of ent

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96

Psychiatrist Steve Peters explains his Chimp Paradox model for managing the impulsive, emotional brain and taking contro

How To Build A Following Of 10 Million: Mrwhosetheboss | E95

Mrwhosetheboss Aaron Maney on building 8M+ YouTube subscribers, surviving burnout, and learning that growth must be mind

How I Make $1.2 Million A Year From This Podcast | E94

Stephen Bartlett reveals how Diary of a CEO became a $1.2M-a-year business and shares his playbook for building a podcas

Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93

Ali Abdaal and Steven Bartlett dissect productivity, beating procrastination, intrinsic motivation, money, and living a

NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92

Notonthehighstreet founder Holly Tucker on building a pioneering marketplace, the grief of leaving her business, and cha

Patricia Bright: How She Made Her Millions | E91

YouTuber Patricia Bright on building wealth from a council estate, the double standards women face online, and money tab

Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential | E90

Filmmaker Reggie Yates on escaping a council estate, finding purpose through documentary, surviving public failure, and

Deliveroo Founder: From £0 to £5 Billion: Will Shu | E88

Deliveroo founder Will Shu on building Europe's fastest-growing food delivery company from zero, and the brutal per

The Rise, The Fall & The Rebuild Of True Geordie | E87

True Geordie opens up about depression, his mother's death, a financial collapse, leaked DMs, and rebuilding his me

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Monzo founder Tom Blomfield opens up about depression, anxiety, death threats, and the hidden human cost of building a b

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Retail guru Mary Portas on grief, abandoning your ego, the kindness economy, and why community beats consumerism.

World Leading Mindset Expert: How To Reach Your Full Potential - Matthew Syed | E84

Matthew Syed on growth mindset, why failure fuels success, cognitive diversity, proactivity, and the leadership balance

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Liam Payne opens up about One Direction fame, alcoholism, suicidal ideation, therapy, fatherhood, and building a life wi

Johann Hari: Everything You Think You Know About Meaning & Happiness Is Wrong | E82

Johann Hari argues depression, anxiety and addiction are signals of unmet needs and disconnection, not just broken brain

Ben Fogle: Overcoming My Lifelong Battle With Self-doubt | E81

TV adventurer Ben Fogle on rebuilding lifelong self-doubt through endurance challenges, resisting society's labels,

Professor Green: How To Overcome Life’s Hardest Challenges & Find A Purpose | E80

Professor Green on surviving cumulative childhood trauma, his father's suicide, resilience, mental health, and buil

Russell Kane: How To Build Confidence & Stay Young | E79

Comedian Russell Kane on his domineering father, building confidence, personal responsibility, cancel culture, and his o

Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy | E78

British creator Jim Chapman on a violent childhood, work-driven anxiety, breakup rumors, and what therapy taught him abo

Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77

Elizabeth Day on how failure, heartbreak, miscarriage and shedding social expectations led her to redefine success and s

Rio Ferdinand's Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable!

Rio Ferdinand on the culture, leadership and high standards behind Manchester United, plus grief, mental health and life

Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74

Ant Middleton opens up about childhood trauma, his demons, being 'cancelled,' and why brutal self-honesty is t

World Leading Sex Therapist: How To Avoid Having Bad Sex: Kate Moyle | E73

Sex therapist Kate Moyle and Steven Bartlett discuss desire, anxiety, communication, and the unrealistic expectations th

A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72

Billionaire investor Christian Angermayer on psychedelics, life extension, relentless optimism, and his never-touched-al

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YouTuber Jack Maynard on being pulled from I'm a Celebrity over old tweets, the PTSD that followed, and rebuilding

Extremely Honest Q&A | The Diary Of A CEO | E70

Stephen Bartlett answers fan-submitted questions with brutally honest takes on meaning, money, imposter syndrome, sales,

Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69

Grace Beverley on building Tala and Shreddy into multi-million-pound brands at 24 while interrogating hustle culture.

Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68

Ben Williams recounts going from suicidal drug addict to elite Royal Marines commando, his Afghanistan injury, and build

How To Chase Your Dreams Without Fear Holding You Back with Fran Millar | E67

Belstaff CEO Fran Millar on her brother's doping tragedy, being a 'difficult woman', leaving cycling, and

The Secret To Loving Your Work with Bruce Daisley | E66

Workplace expert Bruce Daisley on why community, not careers, makes work joyful, plus burnout, creativity, and Trump

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Eleven-time world champion kayaker Anna Hemmings on belief, mindset, and recovering from chronic fatigue syndrome to win

The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64

Sleep physiologist Stephanie Romiszewski explains why fear of bad sleep, not lack of sleep, drives most insomnia.

World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi

Performance psychologist Jamil Qureshi on turning ambition into achievement through mindset, responsibility, consistency

Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60

Joe Wicks opens up about his chaotic childhood with an addict father, breaking generational trauma, and the emptiness af

Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59

Steven Bartlett and returning guest Jake Humphrey compare notes on the recurring lessons learned from interviewing the w

Eddie Hearn on Selling Matchroom For 5 Billion | E58

Boxing promoter Eddie Hearn on relentless ambition, sacrifice, mental health, and proving himself against his father

How She Built Her Confidence, and Then an Empire with Krissy Cela | E57

Fitness entrepreneur Krissy Cela on building confidence from being bullied, growing Tone & Sculpt, depression, and t

She Cheated On Me and Thats Not All - Dr. Aria | E56

High-performance coach Dr. Aria recounts discovering his wife's affair and pregnancy, and how he processed the betr

Why We're Getting More Depressed, Anxious and Lonely | E55

Stephen Bartlett's solo diary chapter on why modern life breeds depression, anxiety and loneliness, and how to live

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54

Heights founder Dan Murray-Serter on overcoming depression, burnout, anxiety and insomnia, ayahuasca, and building a bra

I Have A Secret To Tell You... | E53

Steven Bartlett shares diary lessons on gratitude, the secret power of information, rewiring your brain, asking better q