272 episodes

Nutrition & Diet

Every episode that dug into nutrition & diet — distilled to the reveals and facts, each linked to the exact moment.

Joe Rogan Experience #2516 - Rowan Jacobsen

Joe Rogan · Science writer Rowan Jacobsen argues moderate sun exposure extends life, vitamin D pills

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Andrew Huberman · A sleep-nutrition scientist explains the two-way street between how you sleep and how yo

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Andrew Huberman · Athlean-X's Jeff Cavaliere teaches Andrew Huberman the small, often-ignored exercis

Reversing Type 2 Diabetes and Rowing 2,750 Miles — Sami Inkinen of Virta Health

Tim Ferriss · Virta founder Sami Inkinen on reversing type 2 diabetes with individualized nutrition, h

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Diary of a CEO · A British GP explains how everyday carbs silently fatten your liver, drive type 2 diabet

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Andrew Huberman · Neurosurgeon Casey Halpern explains how deep brain stimulation and brain circuits drive

Joe Rogan Experience #2490 - RZA

Joe Rogan · RZA joins Joe Rogan to talk martial arts, his new film One Spoon of Chocolate, Congo cob

Sex Expert: What Women Actually Need To Enjoy Sex

Diary of a CEO · Urologist Dr. Rena Malik breaks down the four pillars of sexual health, debunks penis-si

Joe Rogan Experience #2487 - Action Bronson

Joe Rogan · Joe Rogan and chef-rapper Action Bronson ramble through ancient mysteries, MMA breakdown

Joe Rogan Experience #2486 - Luis J Gomez

Joe Rogan · Joe Rogan and comedian Luis J Gomez riff on AI, government waste, psychedelics for addic

Ivanka Trump: Most People Can’t Tell Signal From Noise

Diary of a CEO · Ivanka Trump on growing up in the spotlight, finding signal in the noise, walking away f

Financial Crash Expert: The 90-Day Collapse Timeline They Are Desperately Hiding.

Diary of a CEO · Economist Steve Keen lays out five ways the Iran war could end, warns of global famine,

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!

Diary of a CEO · Anti-aging scientist Rhonda Patrick explains visceral fat, endocrine-disrupting plastics

Joe Rogan Experience #2472 - Jeff Ross

Joe Rogan · Roastmaster Jeff Ross joins Joe Rogan for a loose ramble on rescue dogs, dead-comedian t

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

Diary of a CEO · Harvard scientist David Sinclair argues aging is reversible information loss, and human

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Andrew Huberman · Rhonda Patrick gives a masterclass on exercise, fasting, gut-heart inflammation, and the

Joe Rogan Experience #2470 - Pierre Poilievre

Joe Rogan · Canadian opposition leader Pierre Poilievre talks freedom, resource economics, inflation

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the science of deliberate heat exposure and how to design sauna pro

Joe Rogan Experience #2467 - Michael Pollan

Joe Rogan · Michael Pollan joins Joe Rogan to explore consciousness, plant intelligence, psychedelic

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Andrew Huberman · Neuroscientist Charles Zuker explains how the tongue detects five basic tastes and how a

Joe Rogan Experience #2461 - Robert F. Kennedy, Jr.

Joe Rogan · HHS Secretary RFK Jr. tells Joe Rogan how he's overhauling American health care, fo

They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You

Diary of a CEO · Biochemist Jessie Inchauspé reveals how a mother's pregnancy diet epigenetically pr

How to Quiet the Ruminative Mind and Avoid The Traps of Self-Help — Tim Ferriss

Tim Ferriss · Tim Ferriss on quieting his ruminative OCD mind, the traps of self-help, and learning to

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Andrew Huberman · Stanford's Tony Wyss-Coray explains how young blood, exercise, and organ-specific a

Joe Rogan Experience #2458 - Matt McCusker

Joe Rogan · Joe Rogan and comedian Matt McCusker ramble through gut health, sharks, COVID, Area 51 a

Joe Rogan Experience #2457 - Michael Malice

Joe Rogan · Joe Rogan and Michael Malice riff on AI doom, Epstein, NYC politics, aspartame, gym bro

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

Andrew Huberman · Jeff Cavaliere breaks down how to structure a science-based training program, from split

Joe Rogan Experience #2455 - Donnell Rawlings

Joe Rogan · Comedian Donnell Rawlings and Joe Rogan riff on aging, the toxic culture of comedy beef,

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Andrew Huberman · An exercise scientist dismantles the myth that women need sex-specific training, arguing

How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood

Tim Ferriss · Dr. Tommy Wood explains how lifestyle prevents most dementia, plus tactics for brain inj

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Diary of a CEO · Microbiome scientist Tim Spector explains how gut health drives brain health, sharing ei

Joe Rogan Experience #2438 - John Mellencamp

Joe Rogan · John Mellencamp tells Joe Rogan how a near-fatal spina bifida birth, an accidental name

Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)

Diary of a CEO · Metabolic scientist Benjamin Bikman argues insulin, not calories, drives fat storage, an

How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — Dr. Dom D'Agostino

Tim Ferriss · Dr. Dom D'Agostino explains how ketosis calms the mind, protects the brain, and the

Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?)

Diary of a CEO · Stanford addiction expert Anna Lembke explains how digital media and AI hijack the brain

Joe Rogan Experience #2433 - James McCann

Joe Rogan · Joe Rogan and Australian comedian James McCann roam across politics, AI, religion, food,

The 6 Science Backed Brain Fixes Most People Are Ignoring!

Diary of a CEO · A best-of compilation of Steven Bartlett's neuroscientist interviews on the science

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Andrew Huberman · Dr. Kyle Gillett breaks down how to optimize hormones for men and women through six life

Arthur Brooks — Finding The Meaning of Your Life

Tim Ferriss · Arthur Brooks and Tim Ferriss on the meaning of life, mood management, transcendence, su

Joe Rogan Experience #2429 - Tom Segura

Joe Rogan · Tom Segura joins Joe Rogan for a wide-ranging talk on fitness, fighting, ancient Peru, E

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Andrew Huberman · Columbia's Martin Picard reframes mitochondria as energy-transforming 'antenna

Essentials: Build a Healthy Gut Microbiome | Dr. Justin Sonnenburg

Andrew Huberman · Stanford microbiologist Justin Sonnenburg explains how fermented foods, fiber, and diet

Joe Rogan Experience #2424 - Jelly Roll

Joe Rogan · Jelly Roll details losing nearly 300 pounds, rebuilding his body and mind, and a redempt

Joe Rogan Experience #2420 - Chris Masterjohn

Joe Rogan · Nutrition scientist Chris Masterjohn argues mitochondrial function is the root of all he

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

Diary of a CEO · An insulin-resistance doctor argues excess insulin drives most chronic disease and a med

Joe Rogan Experience #2414 - Brian Simpson

Joe Rogan · Joe Rogan and comedian Brian Simpson roam from elite MMA training to furries, government

World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!

Diary of a CEO · Sleep neuroscientist Matthew Walker returns with new research debunking magnesium, the 8

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain!

Tim Ferriss · Tim Ferriss opens up about childhood abuse and survival, then maps the bioelectric and m

The Path to 150M+ Daily Roblox Users, Ketogenic Therapy for Brain Health, and More — CEO of Roblox

Tim Ferriss · Roblox CEO David Baszucki on saving his son's bipolar with ketogenic therapy, the s

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Andrew Huberman · Geneticist David Sinclair explains why aging is a treatable disease driven by epigenetic

Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!

Diary of a CEO · Four women's health experts debunk weight-loss myths and lay out exactly how women

No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!

Diary of a CEO · Sugar expert Dr. Robert Lustig explains how hidden sugar and ultra-processed food drive

Insulin Doctor: The Fastest Way To Burn Dangerous Visceral Fat! I'm Finding Mould In My Patients!

Diary of a CEO · A veteran cardiologist explains how high insulin, visceral fat, leaky gut and hidden mol

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman · Huberman and UFC sports scientist Duncan French unpack how to train for strength, hormon

Joe Rogan Experience #2380 - Jordan Jensen

Joe Rogan · Comedian Jordan Jensen and Joe Rogan riff on OCD, psychedelics, fainting, AI cyborg futu

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the foods and supplements that support brain health and explains wh

Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More

Tim Ferriss · Tim Ferriss answers listener Q&A solo on elbow surgery recovery, his current supplem

Joe Rogan Experience #2376 - Brigham Buhler

Joe Rogan · A Ways2Well founder and ex-pharma rep walks Joe Rogan through alleged FDA capture, the w

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Andrew Huberman · Stanford geneticist Michael Snyder argues that metabolic health is deeply personal, and

The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!

Diary of a CEO · Metabolic scientist Dr. Andrew Koutnik makes the case that controlling blood glucose thr

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman · Stanford psychologist Alia Crum explains how mindsets about food, exercise, and stress m

All Things Ketones, How to Boost Cognition, Sardine Fasting, Diet Rules, & More — Dr. Dom D’Agostino

Tim Ferriss · Dr. Dom D'Agostino on ketones, fasting, and metabolic therapy for Alzheimer's,

World No.1 Fasting Expert: The Link Between Cancer & Fasting That They're Hiding From You!

Diary of a CEO · A pioneering fasting physician explains how medically supervised water-only fasting can

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the science of time-restricted eating: when you eat matters as much

The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

Diary of a CEO · Nutrition scientist Alan Aragon demystifies fat loss and muscle gain, arguing total dail

The Random Show — Sobriety, Fasting, Home Defense, Vibe Coding, Roblox, and More

Tim Ferriss · Kevin Rose hits 100 days sober as he and Tim Ferriss trade hacks on fasting, ketones, ho

5 Natural Medicines Big Pharma Are Hiding From You! No.1 Herbal Medicine Expert

Diary of a CEO · Veteran herbalist Simon Mills explains how everyday plants and spices work as medicine a

Joe Rogan Experience #2359 - Mike Maxwell

Joe Rogan · Artist Mike Maxwell, creator of the JRE logo, and Joe Rogan riff on the creative process

Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick

Diary of a CEO · Aging researcher Rhonda Patrick breaks down the simple, science-backed habits and nutrie

Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, & More

Tim Ferriss · Rhonda Patrick and Tim Ferriss on fasting, exercise, supplements, saunas, microplastics,

Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials

Andrew Huberman · Andrew Huberman breaks down the neuroscience of healthy eating, anorexia, bulimia, and b

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Andrew Huberman · Nutrition scientist Alan Aragon debunks fitness myths and reveals what the evidence real

Understanding & Conquering Depression | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the neurochemistry of major depression and the science-based tools,

The Chemistry of Food & Taste | Dr. Harold McGee

Andrew Huberman · Food-science writer Harold McGee unpacks the chemistry of taste, heat, umami, coffee, ch

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman · Andrew Huberman and Dr. Anna Lembke explain how dopamine's pleasure-pain balance dr

Joe Rogan Experience #2342 - Jim Norton

Joe Rogan · Jim Norton and Joe Rogan riff on shame, censorship, social media's toll, comedy ego

Joe Rogan Experience #2341 - Bernie Sanders

Joe Rogan · Bernie Sanders and Joe Rogan dig into oligarchy, money in politics, and what mass automa

Joe Rogan Experience #2337 - Oliver Anthony

Joe Rogan · Oliver Anthony returns to talk staying independent in music, AI swallowing culture, and

Joe Rogan Experience #2335 - Dr. Mary Talley Bowden

Joe Rogan · The ENT doctor branded 'horse dewormer lady' tells Joe Rogan how COVID treatme

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Andrew Huberman · Huberman explains interoception, how the vagus nerve links gut, heart and breath, and si

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Andrew Huberman · Huberman walks through a science-based daily protocol, from morning sunlight and delayed

Joe Rogan Experience #2325 - Aaron Rodgers

Joe Rogan · Aaron Rodgers and Joe Rogan run a marathon riff on vaccines, COVID cover-ups, UFO disclo

This Common Food Is Feeding Your Cancer Cells - Dr. William Li

Diary of a CEO · Harvard-trained Dr. William Li explains how everyday foods can starve cancer, boost the

Joe Rogan Experience #2323 - Guy Fieri

Joe Rogan · Guy Fieri tells Joe Rogan how a joke audition tape launched Triple D, then they riff on

Jeff Cavaliere: The TRUTH about Creatine! Melt Belly Fat With 1 Change!

Diary of a CEO · Strength coach Jeff Cavaliere breaks down belly fat, creatine, thoracic-spine mobility,

Joe Rogan Experience #2320 - Tom Segura

Joe Rogan · Tom Segura and Joe Rogan riff on his new Netflix show, comedy, fitness, the corruption i

How Different Diets Impact Your Health | Dr. Christopher Gardner

Andrew Huberman · Stanford nutrition scientist Christopher Gardner debunks protein, plant-protein, and pro

Joe Rogan Experience #2317 - Cody Tucker

Joe Rogan · Rogan and history-fact creator Cody Tucker spin a sprawling, rabbit-hole conversation fr

Joe Rogan Experience #2316 - Cameron Hanes

Joe Rogan · Joe Rogan and Cameron Hanes riff on free speech, legendary fighters' brutal trainin

Joe Rogan Experience #2315 - José Andrés

Joe Rogan · Chef José Andrés and Joe Rogan riff on food as art, global food security, World Central

Joe Rogan Experience #2313 - Jillian Michaels

Joe Rogan · Fitness icon Jillian Michaels and Joe Rogan range over COVID, Big Food, gender medicine,

Joe Rogan Experience #2308 - Jordan Peterson

Joe Rogan · Jordan Peterson and Joe Rogan trace tyranny, play, biblical archetypes, climate-narrativ

No.1 Nitric Oxide Expert: Why You’re Always Tired and It’s Not Your Fault

Diary of a CEO · A nitric oxide biochemist argues that one declining molecule drives erectile dysfunction

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman · Functional medicine pioneer Mark Hyman tells Huberman how to reverse chronic disease by

Joe Rogan Experience #2304 - Gary Brecka

Joe Rogan · Gary Brecka takes Joe Rogan deep on biohacking, seed oils, cholesterol myths, hydrogen g

Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!

Diary of a CEO · Longevity doctor Peter Attia explains how to train now so your last decade of life is on

Joe Rogan Experience #2300 - Kyle Dunnigan

Joe Rogan · Comedian Kyle Dunnigan and Joe Rogan riff on failed sitcom auditions, acting, AI, JFK, t

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Andrew Huberman · Psychiatrist Chris Palmer makes the case that mitochondrial health is the unifying root

Hormone Expert: Control Your Hormones Control Your Belly Fat! Cortisol, oestrogen, testosterone.

Diary of a CEO · A Harvard-trained hormone expert explains how cortisol, estrogen, and testosterone drive

Joe Rogan Experience #2294 - Dr. Suzanne Humphries

Joe Rogan · Nephrologist-turned-vaccine-skeptic Suzanne Humphries argues to Joe Rogan that vaccine h

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Andrew Huberman · A functional dentist explains why most oral-care habits damage your microbiome, and how

Narendra Modi: Prime Minister of India - Power, Democracy, War & Peace | Lex Fridman Podcast #460

Lex Fridman · Narendra Modi reflects on poverty, spirituality, fasting, peacemaking, democracy, AI, an

Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials

Andrew Huberman · Huberman explains how to time and control cortisol and adrenaline to boost daytime energ

Simple Exercises That Can Repair Tendons, Isometrics vs. Eccentrics, and More — Dr. Keith Baar

Tim Ferriss · Tendon scientist Keith Baar explains why isometric loading, not eccentrics or rest, repa

How to Control Hunger, Eating & Satiety | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down the brain and gut hormones that drive hunger and satiety, plus prac

Joe Rogan Experience #2277 - Woody Harrelson

Joe Rogan · Woody Harrelson and Joe Rogan rant on COVID profiteering, psychedelics, war, raw veganis

Joe Rogan Experience #2271 - John Reeves

Joe Rogan · Alaska gold miner John Reeves returns to detail his Ice Age boneyard and his fight to re

The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!

Diary of a CEO · Metabolic scientist Benjamin Bikman explains how insulin resistance underlies most chron

Joe Rogan Experience #2263 - Gad Saad

Joe Rogan · Evolutionary psychologist Gad Saad and Joe Rogan roam from decision science and carnivor

The Nutritional Scientist: Do Not Eat After 9pm! Link Between Chewing & Belly Fat!

Diary of a CEO · A nutrition scientist debunks seed-oil panic and explains why how, when, and how fast yo

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman · Huberman breaks down how the gut, vagus nerve, amino acids and fats control dopamine, se

Naval Ravikant and Aaron Stupple — How to Raise a Sovereign Child

Tim Ferriss · Naval Ravikant and Dr. Aaron Stupple make the case for raising kids without coercive rul

The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?

Diary of a CEO · A Harvard-trained psychiatrist explains how ketogenic and low-insulin diets can heal men

Get Your Sex Life Back! What Everyone Gets Wrong About Sex, Libido & Erectile Dysfunction - Dr Khera

Diary of a CEO · A urologist explains 'sex span', why erectile dysfunction is an early warning

Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!

Diary of a CEO · Exercise scientist Dr. Stacy Sims explains why women's bodies need different traini

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

Diary of a CEO · Stanford addiction expert Dr. Anna Lembke explains how dopamine, pleasure, and pain bala

Joe Rogan Experience #2242 - Bert Sorin

Joe Rogan · Strength-equipment maker Bert Sorin and Joe Rogan riff on training, archery, hunting, fi

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Andrew Huberman · Mobility expert Kelly Starrett gives Huberman practical, low-time tools to move better,

Joe Rogan Experience #2234 - Marc Andreessen

Joe Rogan · Marc Andreessen and Joe Rogan dissect the post-2024-election landscape, government censo

Joe Rogan Experience #2233 - Scott Storch

Joe Rogan · Legendary hip-hop producer Scott Storch tells Joe Rogan his rise, fall, addiction, and c

Joe Rogan Experience #2227 - Adrienne Iapalucci

Joe Rogan · Comedian Adrienne Iapalucci and Joe Rogan riff on gambling addiction, prison, dark comed

Joe Rogan Experience #2210 - Calley Means & Casey Means, MD

Joe Rogan · Casey and Calley Means argue America's chronic-disease epidemic stems from a corrup

The Cancer Doctor: "This Common Food Is Making Cancer Worse!"

Diary of a CEO · A Boston College biologist argues cancer is a metabolic disease of the mitochondria, not

The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters!

Diary of a CEO · An optometrist debunks blue-light myths, explains floaters and myopia, and reveals how a

Joe Rogan Experience #2209 - Paul Rosolie

Joe Rogan · Amazon conservationist Paul Rosolie tells Joe Rogan about saving rainforest, surviving d

Joe Rogan Experience #2208 - Brigham Buhler

Joe Rogan · Healthcare insider Brigham Buhler exposes how Big Pharma, PBMs, and media owners profit

Joe Rogan Experience #2207 - Shawn Ryan

Joe Rogan · Shawn Ryan and Joe Rogan range across media distrust, the southern border, China, AI, UF

The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! - Gabrielle Lyon

Diary of a CEO · Muscle-medicine physician Gabrielle Lyon argues skeletal muscle, not obesity, is the rea

Joe Rogan Experience #2206 - Chamath Palihapitiya

Joe Rogan · Chamath Palihapitiya and Joe Rogan range across AI, energy, education, drugs, food healt

Glucose Goddess: The 10 Glucose Hacks!

Diary of a CEO · Biochemist Jessie Inchauspé returns to break down 10 simple, science-backed hacks to fla

Joe Rogan Experience #2202 - Tom Segura

Joe Rogan · Joe Rogan and Tom Segura riff on politics, war drones, dark algorithms, supercars, fitne

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Diary of a CEO · Sports scientist Dr. Mike Israetel debunks fitness myths, reveals you can transform your

Joe Rogan Experience #2197 - Mike Baker

Joe Rogan · Mike Baker and Joe Rogan dig into the Trump assassination attempt, Biden's decline,

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Andrew Huberman · A skin-cancer surgeon dismantles skincare myths, defending sun exposure and cheap basics

Tools for Nutrition & Fitness | Dr. Layne Norton

Andrew Huberman · Physique scientist Layne Norton teaches Huberman's audience how to weigh evidence,

The Doctor That Got Banned For Speaking Out:“We've Been Lied To About Medication!” Dr Aseem Malhotra

Diary of a CEO · Banned cardiologist Dr Aseem Malhotra argues the COVID vaccine was a net negative, stati

Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

Andrew Huberman · Exercise physiologist Dr. Stacy Sims explains why women need female-specific nutrition a

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

Diary of a CEO · Orthopedic surgeon Dr. Vonda Wright dismantles the myth of inevitable aging, showing mus

The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic!

Diary of a CEO · A naturopathic physician argues that microdosing Ozempic, far below standard weight-loss

Joe Rogan Experience #1891 - Duncan Trussell

Joe Rogan · Joe Rogan and Duncan Trussell ramble through government censorship, AI, pyramids, opioid

Joe Rogan Experience #2062 - Will & Jenni Harris

Joe Rogan · Regenerative farmer Will Harris and daughter Jenni expose industrial agriculture's

Joe Rogan Experience #1947 - Chris Distefano

Joe Rogan · Comedian Chris Distefano riffs on his glow-up, intermittent fasting, true crime, masculi

Joe Rogan Experience #1992 - Oliver Stone

Joe Rogan · Oliver Stone makes the case for nuclear power as the only proven clean-energy solution,

Joe Rogan Experience #2103 - Sam Morril

Joe Rogan · Comedian Sam Morril and Joe Rogan riff on stand-up, sports, mob movies, AI surveillance,

Joe Rogan Experience #2170 - Max Lugavere

Joe Rogan · Max Lugavere on dementia prevention, the retracted Alzheimer's fraud paper, ultra-p

Joe Rogan Experience #1979 - Dr. Aseem Malhotra

Joe Rogan · Cardiologist Aseem Malhotra argues COVID mRNA vaccines cause serious harm, while exposin

Joe Rogan Experience #1890 - Bridget Phetasy

Joe Rogan · Comedian Bridget Phetasy returns after a miracle first baby at 42, riffing with Rogan on

Joe Rogan Experience #1958 - Andrew Huberman

Joe Rogan · Joe Rogan and neuroscientist Andrew Huberman dig into cold/heat protocols, scientific fr

Joe Rogan Experience #1921 - Peter Zeihan

Joe Rogan · Geopolitical analyst Peter Zeihan argues globalization and demographics are collapsing,

Joe Rogan Experience #1997 - Cameron Hanes

Joe Rogan · Cam Hanes and Joe Rogan launch their Kill Cliff Elk Blood drink, then range over predato

Joe Rogan Experience #1984 - Brian Redban

Joe Rogan · Joe Rogan and Brian Redban riff on Austin's comedy boom, smartphones, AI deepfakes,

Joe Rogan Experience #1893 - Will Harris

Joe Rogan · Regenerative farmer Will Harris explains how industrial agriculture broke nature's

Joe Rogan Experience #2098 - Matt McCusker & Shane Gillis

Joe Rogan · Comedians Matt McCusker and Shane Gillis riff with Joe Rogan on Bud Light, gross-out sto

Joe Rogan Experience #2035 - Brian Simpson

Joe Rogan · Joe Rogan and comedian Brian Simpson riff on Oliver Anthony, eating disorders, CIA drug-

Joe Rogan Experience #2048 - Reggie Watts

Joe Rogan · Reggie Watts and Joe Rogan ramble through ketamine, conflict and capitalism, knee health

Joe Rogan Experience #1884 - Anthony Kiedis

Joe Rogan · Anthony Kiedis on aging in music, a wild-game diet, surfing, psychedelics, wildlife, and

Joe Rogan Experience #1994 - Theo Von

Joe Rogan · Rogan and Theo Von ramble through comedy clubs, animals, sobriety, Big Pharma distrust,

Joe Rogan Experience #2052 - Shane Dorian

Joe Rogan · Big-wave surfer and bow hunter Shane Dorian on stem-cell recovery, the carnivore diet, a

Joe Rogan Experience #1927 - Forrest Galante

Joe Rogan · Wildlife biologist Forrest Galante on cryptids, de-extincting mammoths and thylacines, t

Joe Rogan Experience #2056 - David Blaine

Joe Rogan · David Blaine tells Joe Rogan about kissing a wild king cobra, breath-hold records, diet,

Joe Rogan Experience #1896 - Bjorn Lomborg

Joe Rogan · Bjorn Lomborg argues climate change is a real but manageable problem, and panic leads to

Joe Rogan Experience #1925 - Sonny, from Best Ever Food Review Show

Joe Rogan · Sonny Side of Best Ever Food Review Show tells Joe Rogan about eating whale, monkey, and

Joe Rogan Experience #2069 - Dr. Shawn Baker

Joe Rogan · Orthopedic surgeon Shawn Baker defends the carnivore diet and attacks ultra-processed fo

Joe Rogan Experience #2014 - Jim Gaffigan

Joe Rogan · Joe Rogan and comedian Jim Gaffigan ramble across health, sugar, drugs, politics, conspi

Joe Rogan Experience #1870 - Max Lugavere

Joe Rogan · Max Lugavere on preventing dementia through diet, exercise, sauna, and avoiding seed oil

Joe Rogan Experience #2086 - Jim Norton

Joe Rogan · Jim Norton and Joe Rogan riff on comedy legends, AI, UFOs, prostitution, MMA training, d

Joe Rogan Experience #2005 - Tom Segura

Joe Rogan · Tom Segura and Joe Rogan riff on injury recovery, the carnivore diet, cold plunges, gamb

Joe Rogan Experience #2057 - Dale Brisby

Joe Rogan · Rodeo cowboy and YouTuber Dale Brisby talks bull riding, ranching, carnivore diet, bow h

Joe Rogan Experience #1881 - Rick Rubin

Joe Rogan · Rick Rubin on intuition over imitation, hip-hop's birth, comedy, his book, a near-f

Joe Rogan Experience #2083 - Taylor Sheridan

Joe Rogan · Taylor Sheridan on building Yellowstone and 1883, the brutal truth of westward expansion

Joe Rogan Experience #2039 - Michael Easter

Joe Rogan · Michael Easter unpacks the scarcity loop behind gambling, addiction, overeating, and why

Joe Rogan Experience #2060 - Gary Brecka

Joe Rogan · Human biologist Gary Brecka argues most ailments are nutrient deficiencies, not disease,

Joe Rogan Experience #2040 - Eddie Bravo

Joe Rogan · Eddie Bravo and Joe Rogan ramble through combat sports, conspiracies, dangerous animals,

How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon

Andrew Huberman · Dr. Gabrielle Lyon makes the case that skeletal muscle is the organ of longevity, and ho

The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight

Andrew Huberman · A UCSF neuroscientist explains how the brain controls hunger, thirst and salt, and why G

LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

Andrew Huberman · Andrew Huberman fields a live Brisbane audience Q&A on nicotine, ADHD, sleep debt, b

How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver

Andrew Huberman · An OBGYN debunks the decades-old fear of hormone therapy and lays out how women can navi

The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez

Andrew Huberman · Duke neuroscientist Diego Bohorquez explains the gut-brain axis: how gut sensory cells r

Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means

Andrew Huberman · Dr. Casey Means argues nearly all chronic disease traces to mitochondrial dysfunction, a

Joe Rogan Experience #2139 - Akaash Singh

Joe Rogan · Comedian Akaash Singh joins Joe Rogan for a sprawling talk on fame, comedy, immigration,

Kimbal Musk: The Art of Cooking, Tesla, SpaceX, Zip2, and Family | Lex Fridman Podcast #417

Lex Fridman · Kimbal Musk on cooking as art, food bringing people together, surviving a broken neck, a

Joe Rogan Experience #2116 - Kevin James

Joe Rogan · Joe Rogan and old friend Kevin James reminisce about early standup and dig into fitness,

Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024

Tim Ferriss · Andy Galpin coaches Tim Ferriss through a personalized, science-driven plan for sleep, h

Tools to Reduce & Manage Pain | Dr. Sean Mackey

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Diary of a CEO · Biochemist Jessie Inchauspé explains how glucose spikes drive cravings, fatigue, aging a

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Diary of a CEO · Heart surgeon Philip Ovadia argues most heart disease is preventable, cardio is overrate

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Tim Ferriss · Mobility coach Kelly Starrett gives Tim Ferriss simple at-home vital signs and base camp

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Diary of a CEO · Lucy Hale opens up for the first time about eating disorders, addiction, sobriety, self-

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Diary of a CEO · Brain-food expert Max Lugavere on sugar, ultra-processed foods, red meat, the ketogenic

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Andrew Huberman · Andy Galpin gives Huberman a complete evidence-based playbook for building strength, pow

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Andrew Huberman · Huberman breaks down the science of intermittent fasting, explaining how WHEN you eat sh

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Lex Fridman · Sleep scientist Matt Walker explains why we sleep, how dreams build creativity, and whet

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Lex Fridman · GSP unpacks the science of fighting, why he hates fighting but loves the art, fasting th

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Tim Ferriss · Brian Koppelman on giving and taking feedback, beating creative and personal stuckness,

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