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Joe Rogan · 2025-02-20 · 2h 17m

Joe Rogan Experience #2275 - Magnus Carlsen

Magnus Carlsen breaks down chess genius, the anal-beads cheating scandal, AI engines, and why he stays a happily lazy world champion.

Joe Rogan Experience #2275 - Magnus Carlsen
The guest

Magnus Carlsen — Norwegian chess grandmaster and five-time World Chess Champion, widely regarded as one of the greatest players of all time. Became a grandmaster at 13 and reached the highest rating in chess history.

The gist

Joe Rogan and Tony Hinchcliffe talk with chess world champion Magnus Carlsen about what separates elite players from everyone else and how he excels through enthusiasm and obsession rather than grinding study. They dig into the infamous Hans Niemann cheating controversy (including the anal-beads theory) and the broader threat that cheap, phone-powered chess engines pose to a sport built on trust. Magnus explains how AI like AlphaZero, Stockfish, and Leela transformed chess strategy and made him stupid by comparison while teaching humans new ideas. The conversation also wanders through golf obsession, video games, creatine, blindfold simultaneous play, and his quirky habits like randomizing openings and showing up late after skiing. It closes on his love of Norwegian rap and his philosophy that loving what you do is the real key to greatness.

Big reveals

  • Magnus says Elon Musk and Marc Andreessen amplified the anal-beads cheating theory, but he doesn't believe that method actually happened.
  • Reveals a Netflix 'Untold' documentary is coming where he tells his side of the Niemann cheating saga.
  • Admits he secretly played online under multiple anonymous accounts until a Russian grandmaster identified five of them by his playing style.
  • Used an opening his own father unknowingly invented ('the Henry Carlson variation') with success against the world's best players.
  • Reveals he randomizes his opening choices with a dice-roll app to reduce mental energy and be less predictable.
  • Says he's only had a few days in his career where he felt completely 'in the moment' total flow.
  • The legendary 'late to the board' moment was him skiing in the Kazakhstan mountains and getting stuck behind a road accident, not a mind game.
  • Reveals he recorded a song with Norwegian rap duo Mr. Pimp-Lotion & Oral-Bee.

Things worth remembering

  • The youngest-ever grandmaster record is age 12; Magnus earned it at 13.
  • Even a basic smartphone chess engine can now beat any human, including the world champion every time.
  • Joe's fascination with chess began watching two men play blindfolded in a pool hall.
  • Surgeons who regularly play video games make about 37% fewer errors in operations.
  • Creatine is highlighted as a safe supplement that improves cognitive performance, especially when sleep-deprived.
  • Go is far more complex than chess; AlphaGo's victories shocked experts and introduced creative moves now used in human play.
  • A grandmaster recently beat the top neural engine Leela 5.5-4.5 in a 10-game match starting down a knight.
  • After AlphaZero arrived in 2018, every chess opening played for centuries had to be re-checked by coaches.
  • Mr. Pimp-Lotion's song was about someone stealing his SP moisturizer at a concert, contrasting Norwegian and American rap themes.
  • Magnus believes peak chess years are mid-20s to early 30s, a less steep drop-off than physical sports.

Recommended in this episode

Books, products and media the guest or host genuinely endorsed here — with the buy link.

Affiliate link — we may earn a commission at no extra cost to you.

RecommendedProduct

Creatine gummies

unspecified

“everybody should take creatine it's a really good supplement super safe... I take it in gummy form I take creatine gummies every day they're delicious” — Joe Rogan 01:09:03
Find it on Amazon
Guest’s ownProduct

Tri-Creatine (Onnit Total Strength + Performance / Tri creates)

Onnit

“I don't know we have any of those Tri creates here I don't think so yeah I think I have them out there” — Joe Rogan 01:09:34
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Guest’s ownProduct

Play Magnus

Magnus Carlsen / Play Magnus Group

“we actually started a an app called play Magnus where you could play against myself against uh at different ages” — Magnus Carlsen 01:53:47
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RecommendedMedia

Mr. Pimp-Lotion & Oral-Bee

Mr. Pimp-Lotion & Oral-Bee

“there's a guy called um Mr pimp lotion and oral be... they're like doing like American like West Coast rap in in Norwegian” — Magnus Carlsen 02:13:12
Find it on Amazon