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Curated from 2,322 episode summaries

The Best Diary of a CEO Episodes of 2026

Steven Bartlett does not stick to one lane, and 2026 proved it. In the same stretch of months he sat across from a Shark Tank investor and a progressive firebrand arguing about AI unemployment, a CIA whistleblower explaining how spies actually get recruited, a Harvard geneticist claiming human age-reversal trials start within a month, and a biochemist walking through how a mother's diet rewires a baby's DNA before birth. We went through our full library of Diary of a CEO summaries to find the episodes that actually earned their runtime.

This isn't a highlight reel of whatever trended that week. Every pick below is chosen for density: specific claims, real numbers, a guest who said something you can actually use or argue with. If you only have time for a handful of episodes this year, start here.

#1The Diary of a CEO · 2026-06-01 · 2h 01m

Mo Gawdat

Ex-Google Officer: You Only Have 3 Years Left Before It Hits! - Mo Gawdat

The former Chief Business Officer at Google X doesn't hedge: he thinks AGI is essentially already here and mainstream by 2027, and he expects roughly a decade of what he calls 'absolute dystopia' before things get better. He claims OpenAI accepted a $500 million government surveillance contract that Anthropic turned down on ethical grounds, and forecasts up to 30% job disruption in some sectors by 2028. Listen if you want the bleakest, most specific AI timeline in this list, paired with a genuinely optimistic long game.

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#2The Diary of a CEO · 2026-03-23 · 2h 29m

Dr David Sinclair

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

Sinclair's information theory of aging treats getting old as a data-corruption problem, like scratches building up on a record, and he says the first human age-reversal trial (targeting blindness) has been submitted to the FDA and starts within a month of this recording. He also cites an independent lab replicating a 100% lifespan extension in old mice using his three reset genes. Essential listening for anyone who wants the actual science behind the longevity headlines, not just the supplement stack.

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#3The Diary of a CEO · 2026-01-19 · 1h 45m

John Kiriakou

CIA Whistleblower John Kiriakou: They Can See All Your Messages!

A former CIA officer who led the raid that captured Abu Zubaydah later blew the whistle on the agency's torture program and served 23 months in prison for it. He breaks down the actual spot-assess-develop-recruit cycle real spies use, explains why 95% of recruited assets betray their country for money rather than ideology, and details historical CIA abuses like MK Ultra. Pick this one if you want the mechanics of espionage from someone who lived it, not a conspiracy podcast version of it.

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#4The Diary of a CEO · 2026-03-02 · 1h 44m

Gavin de Becker

Top Intelligence Advisor: “Epstein Was A Front.” They Can See Everything, Even Your Messages!

One of the world's top security experts, whose firm has protected heads of state and the Supreme Court, argues Jeffrey Epstein was a manufactured 'construct' funded with $500 million tied to Victoria's Secret money and run as a blackmail operation for a foreign government. He also walks through why no phone is actually secure, citing the Pegasus hack of Jeff Bezos. Worth it for anyone who wants the power-and-privacy conversation from someone who has actually operated inside that world.

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#5The Diary of a CEO · 2026-05-28 · 1h 43m

Kevin O'Leary and Cenk Uygur

EMERGENCY DEBATE: They Are Lying To Us About AI (Cenk Uygur BANNED from the UK!)

Two guests who fundamentally disagree get put in the same room: O'Leary argues AI will create high-paying work the way every prior technology did, while Uygur warns that companies rushing to cut 10-25% of staff are setting up a depression worse than any before it. O'Leary also claims his team traced anti-data-center misinformation in Utah back to Chinese funding and handed 90 pages of IP addresses to the FBI. Good for anyone who wants to hear the AI-jobs debate argued by two people who actually disagree, instead of two people performing disagreement.

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#6The Diary of a CEO · 2026-04-16 · 1h 39m

Ian Bremmer

Global Forecaster: The Brutal 2026 Shift (And The Crisis They Can’t Stop)

The Eurasia Group founder lays out his firm's 2026 Top Risks report and flatly predicts 'Trump will fail,' pointing to policy incompetence and heavy midterm losses ahead. He details how China is quietly winning on critical minerals, EVs, batteries and AI while the US gets distracted, and reveals that an Anthropic model was deemed too dangerous to release. Listen for the clearest, most structured geopolitical forecast in the list, from someone whose job is literally ranking global risk.

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#7The Diary of a CEO · 2026-01-05 · 1h 46m

Dr. Anna Lembke

Dopamine Expert: How TikTok Is Physically Rewiring Your Brain (Permanent Damage?)

The Stanford addiction clinic chief returns to explain the 'drugification of human connection,' where social media, dating apps, and now AI chatbots are engineered to flatter and validate users the same way a drug hijacks the brain's reward pathway. She lays out a specific four-week dopamine fast to reset those circuits and reverse the chronic dopamine-deficit state that constant overconsumption creates. Anyone worried about their own phone habits, or a kid's, should start here.

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#8The Diary of a CEO · 2026-03-12 · 1h 28m

Robert Pape

The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next

A political scientist who has simulated an Iran conflict for two decades and advised every White House from 2001 to 2024 argues the US strike on Iran's nuclear sites was a tactical win but a strategic trap, since the enriched uranium for up to 16 bombs was likely dispersed before the bombing and remains unaccounted for. He gives 75% odds the conflict escalates to a third stage involving ground forces and homeland attacks. The most rigorously argued national-security episode on this list.

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#9The Diary of a CEO · 2026-02-26 · 1h 35m

Jessie Inchauspé

They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You

The 'Glucose Goddess' turns her attention to pregnancy, arguing a baby isn't 'set in stone' at conception but epigenetically programmed by what the mother eats. She claims 90% of mothers don't get enough choline and only 6% of doctors mention it, and cites the 1940s UK sugar-ration years as a natural experiment on lifelong disease risk. A must for anyone pregnant, planning to be, or just curious how far upstream health outcomes actually start.

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#10The Diary of a CEO · 2026-01-08 · 2h 01m

Dr. Benjamin Bikman

Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)

A metabolic scientist makes the case that insulin, not calorie counting, is the master hormone driving fat storage, and that removing it entirely would make fat gain 'completely impossible.' He walks through his own low-carb daily protocol and live-tests exogenous ketones by tracking Bartlett's blood levels on the spot. Good pick for anyone who has tried calorie-cutting and wants the hormonal explanation for why it didn't stick.

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#11The Diary of a CEO · 2026-01-26 · 1h 38m

Tim Spector

The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

One of the world's most-cited scientists argues medicine spent 40 years wrongly treating the brain as separate from the gut, when inflammation and blood-sugar control actually underlie everything from depression to dementia. He shares that his own 93-year-old mother no longer recognizes him, which is what pushed him into brain research, and lays out eight specific rules for gut and brain health. Recommended for anyone who wants the microbiome conversation grounded in real family stakes, not just food trends.

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#12The Diary of a CEO · 2026-05-14 · 1h 27m

Dan Farah and Dr. Hal Puthoff

UFO Roundtable: Former CIA Scientist Proves Aliens Exist!

Recorded days after the Trump administration declassified 400 UAP files, a documentary maker and a physicist who ran the CIA's Stargate remote-viewing program argue an 80-year, multi-nation cover-up of non-human craft is starting to unravel. Bartlett pushes back hard throughout, citing NASA denials and the unreliability of eyewitnesses. Listen for the rare case where the host argues as much as the guests do, which keeps the wilder claims honest.

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#13The Diary of a CEO · 2026-06-04 · 1h 26m

John Lennox

No.1 Christianity Expert: If You DON'T Believe In a God You NEED to Hear This!

An Oxford mathematician and longtime Christian apologist who has debated Richard Dawkins frames the rush toward artificial general intelligence as humanity's modern bid for self-deification, arguing machines can simulate understanding but never actually possess it. Bartlett, describing himself as agnostic, presses him on suffering, hell, and people who lived good lives without belief. The most direct science-versus-faith conversation on this list, argued by someone with 70 years invested in the question.

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#14The Diary of a CEO · 2026-04-30 · 1h 40m

Ben Felix

Stock Expert: Becoming Rich Is Simple, But You Won’t Do It!

A portfolio manager who runs money for over 3,000 clients argues, against conventional wisdom, that young people are often pressured to save more than they actually need to. He also has a number that sticks: spending $10,000 today effectively costs you around $150,000, the amount it would grow to at 7% over 40 years. If you want the boring-but-correct version of getting rich, index funds, low costs, don't check your portfolio, this is the episode.

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#15The Diary of a CEO · 2026-05-04 · 1h 58m

Scott Galloway

Scott Galloway: The Rich Are Quietly Preparing For The AI Collapse

Galloway calls AI job-apocalypse claims 'dressed-up fundraising' meant to justify absurd valuations, arguing the labor data shows no employment meteor actually coming. He describes the ultra-wealthy as having quietly built go-bags and bunkers in New Zealand, nihilistically checked out of the society they profit from. Pick this one for the contrarian counterweight to every other AI-doom episode on this list.

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That's fifteen episodes out of a much bigger year. If one of these guests grabbed you, the full episode summaries go deeper into every claim, timestamp and reveal, so browse the library and keep pulling the thread.